smash Your body, health and fitness goals with our custom-made meal plans

One size does not fit all when it comes to meal planning. We will design your very own personalised mouthwatering meal plan made to your specifications. Your meal plan is developed to be enjoyable, offer unlimited flexibility to fit your lifestyle, and most importantly, get you your desired result fast!

25+

factors considered

31+

MEAL PLAN TYPES

1000+

HAPPY CUSTOMERS

How it works

Step 1

25+ personal factors (like your goal, height, age, weight, sex, taste, intolerances, foods in season, etc) are considered to design your perfect meal plan.

Step 2

Next, your meal plan is stress-test, taste-test and reviewed by a world-class panel of experts in nutrition, health, and fitness. So it comes out gold standard, macro and micronutrient optimised.  

Step 3

We then package and deliver your delicious meal plan that's strictly tailored to your needs and goals.

meal plans we design

  • Weight Loss Meal plans
  • Muscle Building Meal Plans
  • Weight Gain Meal Plans
  • Healthy Nigerian Family Meal Plans
  • Weight Maintenance Meal plans
  • Meal plans for most Medical Conditions

The meal plan is designed based on your Dietary preference (Nigerian, Paleo, keto, vegetarian, plant-based, Mediterranean, or “anything”) and Macronutrient preference (balanced, low-fat, low-carb, or virtually any other macronutrient ratio you want)

A few Real reviews

Aisha's Review
Customer Service Review
Nutritionist's Review
Zainab's Review
Review 1
Nnena's Review

A few Transformations

Nigerian Custom meal plan transformation photo
Custom meal plan transformation picture
Nigerian Custom meal plan transformation picture

Pricing

50,000

Standard

  • Detailed Custom 4 Weeks Meal Plan
  • Food Substitute List
  • Smart Shopping List 
  • Food in Season List
  • Calories Count For Each Meal
  • Full Macronutrient breakdown
  • Recipes & Instructions for every recipe
  • 6 Weeks Exclusive Coaching & Accountability

60,000

Premium

  • Detailed Custom 4 Weeks Meal Plan
  • Food Substitute List
  • Smart Shopping List 
  • Food in Season List
  • Calories Count For Each Meal
  • Full Macronutrient breakdown
  • Recipes & Instructions for every recipe
  • 6 Weeks Exclusive Coaching & Accountability

120,000

Exclusive

  • Detailed Custom  4 Weeks Meal Plan
  • Food Substitute List
  • Smart Shopping List 
  • Food in Season List
  • Calories Count For Each Meal
  • Full Macronutrient breakdown
  • Recipes & Instructions for every recipe
  • 6 Weeks Exclusive Coaching & Accountability

Frequently asked questions

About Our Service

When will my meal plan be ready?

From the day you complete your oder, it takes a week (or less) for your personalised meal plan to be delivered.

How is my meal plan delivered?

Your personalised meal plan is delivered as a beautiful PDF document. You don't have to wait for long shipping time and you can access it on all your devices, any-day, anytime!

How is my meal plan delivered?

Your personalised meal plan is delivered as a beautiful PDF document. You don't have to wait for long shipping time and you can access it on all your devices, any-day, anytime!

What If I Need Some Adjustment?

No problem at all, we provide unlimited revisions till you're satisfied. By the way, this hardly ever happens because we pay attention to the tiniest of details.

What's your next step

01


Complete your order

02


Answer a couple of easy questions about your goal and preferences.

03


Get your carefully crafted meal plan for fast delicious results.

Get your personalised meal plan now

Ever tried to create a meal plan yourself before? You'll probably agree that it can be a tedious, boring and frustrating task. Let us do all of the hard boring work, while you get to rip the delicious benefits. Order your personalised meal plan now to get started: