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.thrv_widget_menu{position:relative;z-index:10;}.thrv_widget_menu .fixed-menu-item{position:fixed !important;}.thrv_widget_menu.thrv_wrapper{overflow:visible !important;}.thrv_widget_menu li li .tve-item-dropdown-trigger{position:absolute;top:0px;right:.5em;bottom:0px;}.thrv_widget_menu ul ul{box-sizing:border-box;min-width:100%;}.thrv_widget_menu .tve_w_menu .sub-menu{box-shadow:rgba(0,0,0,.15) 0px 0px 9px 1px;background-color:#fff;}.thrv_widget_menu .tve_w_menu .sub-menu{visibility:hidden;display:none;}.thrv_widget_menu.tve-active-disabled .tve-state-active{cursor:default !important;}.thrv_widget_menu[class*="tve-custom-menu-switch-icon-"].tve-active-disabled .menu-item-has-children{cursor:pointer;}.tve-m-trigger{display:none;-webkit-tap-highlight-color:transparent;}.tve-m-trigger:focus,.tve-m-trigger:active{outline:none;}.tve-m-trigger .thrv_icon{font-size:33px;width:33px;height:33px;margin:0px auto !important;padding:.3em !important;}.tve-m-trigger:not(.tve-triggered-icon) .tcb-icon-close{display:none;}.thrv_widget_menu.thrv_wrapper{padding:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"]{background:0px 0px !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] li{box-sizing:border-box;text-align:center;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .thrive-shortcode-html{position:relative;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .tve-item-dropdown-trigger{position:absolute;top:0px;right:.8rem;bottom:0px;transition:transform .2s ease 0s,-webkit-transform .2s ease 0s;height:100% !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .expand-children > a > .tve-item-dropdown-trigger{transform:rotate(180deg);}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .m-icon{margin-left:-1em;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li{background-color:inherit;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu ul{display:none;position:relative;width:100%;left:0px;top:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls){padding:0px;width:100%;margin-top:0px;margin-bottom:0px;-webkit-tap-highlight-color:transparent;margin-left:0px !important;margin-right:0px !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls):focus,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls):active{outline:none;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls) a{padding:10px 2em;}.tve_editor_page .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu{outline:#2ecc71 solid 1px;margin:0px -1px !important;width:calc(100% + 2px) !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp"] ul.tve_w_menu{background-color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp"] ul.tve_w_menu .sub-menu{box-shadow:none;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp"] ul.tve_w_menu li li{background-color:#fafafa;box-shadow:none;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="dark-tmp"] ul.tve_w_menu{background-color:#1e1e1f;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="dark-tmp"] ul.tve_w_menu li .sub-menu li{background-color:#29292a;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="dark-tmp"] ul.tve_w_menu li > a{color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown ul.tve_w_menu{height:auto;max-height:0px;opacity:0;left:0px;overflow:hidden;width:100%;position:absolute;transition:max-height .1s ease 0s,opacity .1s ease 0s;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown ul.tve_w_menu.tve-m-expanded{opacity:1;max-height:fit-content;max-height:-moz-fit-content;max-height:-moz-fit-content;max-height:fit-content;top:100%;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger{position:relative;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger .thrv_icon{display:block;transition:opacity .3s ease 0s;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger .tcb-icon-close{position:absolute;top:0px;left:50%;transform:translateX(-50%);opacity:0;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown 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ul.tve_w_menu::-webkit-scrollbar,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu::-webkit-scrollbar{width:14px;height:8px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu::-webkit-scrollbar-track,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu::-webkit-scrollbar-track{background:0px 0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu::-webkit-scrollbar-thumb,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu::-webkit-scrollbar-thumb{height:23px;border:4px solid transparent;background-clip:padding-box;border-radius:7px;background-color:rgba(0,0,0,.15);box-shadow:rgba(0,0,0,.05) -1px -1px 0px inset,rgba(0,0,0,.05) 1px 1px 0px inset;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu.tve-m-expanded{box-shadow:rgba(0,0,0,.15) 0px 0px 9px 1px;}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu{top:32px;height:calc(100vh - 32px);}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close{display:block;position:fixed;z-index:99;top:0px;left:0px;transform:translateX(-100%);transition:left .2s ease 0s;}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close{top:32px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-triggered-icon .tcb-icon-open,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-triggered-icon .tcb-icon-open,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-triggered-icon .tcb-icon-open{display:block;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp-third"] .tcb-icon-close,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp-third"] .tcb-icon-close{color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="light-tmp"],.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="light-tmp"]{background-color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right[class*="dark-tmp"] ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left[class*="dark-tmp"] ul.tve_w_menu.tve-m-expanded,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen[class*="dark-tmp"] ul.tve_w_menu.tve-m-expanded{background:#393939;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu{left:-100%;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu.tve-m-expanded{left:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger.tve-triggered-icon .tcb-icon-close{left:80vw;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu{left:-100%;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu.tve-m-expanded{left:0px;width:100vw !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger.tve-triggered-icon .tcb-icon-close{left:100%;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu{left:calc(100% + 4px);}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu.tve-m-expanded{left:20vw;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close{left:100%;transform:none;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger.tve-triggered-icon .tcb-icon-close{left:20vw;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] ul.tve_w_menu{background-color:#39a3d1;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"][class*="light-tmp-third"] ul.tve_w_menu li > a{color:#fff;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu{display:flex;-webkit-box-pack:center;justify-content:center;-webkit-box-align:center;align-items:center;flex-wrap:wrap;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical{display:inline-block;box-sizing:border-box;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children{overflow:visible;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical li.expand-children > .sub-menu{visibility:visible;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul{position:relative;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul ul{top:0px;left:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical ul li{position:relative;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_vertical .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children{overflow:visible;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li:hover .tcb-mega-drop-inner > ul,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children > .sub-menu,.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li.expand-children .tcb-mega-drop-inner > ul{visibility:visible;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li{-webkit-box-flex:0;flex:initial;cursor:pointer;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu > li a:focus{outline:none;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li > a:not(.tcb-logo){font-size:16px;line-height:2em;box-shadow:none;letter-spacing:initial;color:inherit !important;text-decoration:inherit !important;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .sub-menu li{padding:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .sub-menu li a:hover{background-color:initial;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu .tve-dropdown-icon-down{display:none;}.thrv_widget_menu.thrv_wrapper li.c-brackets > a::before,.thrv_widget_menu.thrv_wrapper li.c-brackets > a::after,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::before,.thrv_widget_menu.thrv_wrapper li.c-brackets .tve-hover-anim::after{transition:height .3s ease 0s,opacity .3s ease 0s,transform .3s ease 0s,-webkit-transform .3s ease 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ul.tve_horizontal > li:hover > ul,.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_horizontal > li.expand-children > ul{transform:perspective(400px) rotate3d(0,0,0,0deg);}.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_horizontal > li:hover > ul > li:hover > ul,.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_horizontal > li:hover > ul > li.expand-children > ul,.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_horizontal > li.expand-children > ul > li:hover > ul,.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_horizontal > li.expand-children > ul > li.expand-children > ul{transform:perspective(400px) rotate3d(0,0,0,0deg);}.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_vertical > li ul ul{transform:perspective(400px) rotate3d(1,0,0,-90deg);transform-origin:50% 0px;}.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std).da-fold ul.tve_vertical li.expand-children > ul{transform:perspective(400px) rotate3d(0,0,0,0deg);}.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std):not([class*="da"]) ul.tve_w_menu.tve_horizontal > li > ul{display:block;visibility:hidden;top:-100000px;}.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std):not([class*="da"]) ul.tve_w_menu.tve_horizontal > li:hover > ul,.thrv_widget_menu.thrv_wrapper.tve-regular:not(.tcb-mega-std):not([class*="da"]) ul.tve_w_menu.tve_horizontal > li.expand-children > ul{top:100%;visibility:visible;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu.tve_vertical{padding:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu.tve_vertical li{margin:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu > li{margin:0px 15px;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu > li ul{border:none;background-color:#fff;border-radius:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu > li > a{font-weight:600;}.thrv_widget_menu.thrv_wrapper[class*="tve-menu-template-"] ul.tve_w_menu .sub-menu li{font-weight:400;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-first"] ul.tve_w_menu > li:hover > a{color:#39a3d1;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-first"] ul.tve_w_menu .sub-menu li a{color:#666;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-first"] ul.tve_w_menu .sub-menu li:hover > a{color:#363636;text-decoration:none !important;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-second"] ul.tve_w_menu > li:hover{background-color:#fff;box-shadow:rgba(0,0,0,.15) 0px 0px 9px 1px;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-second"] ul.tve_w_menu > li{padding:0px;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-second"] ul.tve_w_menu > li a{background-color:inherit;padding:6px 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li{background-color:#39a3d1;color:#fff !important;}.thrv_widget_menu.thrv_wrapper[class*="light-tmp-third"] ul.tve_w_menu .sub-menu li:hover{color:#e0eef6 !important;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu{background-color:#3c3d40;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu > li a{color:#fff !important;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu .sub-menu{box-shadow:none;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu .sub-menu li{background-color:#1e1e1f !important;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu .sub-menu li:hover > a{color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] ul.tve_w_menu .sub-menu li a{color:#afafaf;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] .tcb-icon-close{color:#fff;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"] .tcb-icon-close svg{color:inherit;}.thrv_widget_menu.thrv_wrapper[class*="dark-tmp"].tve-mobile-dropdown 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[data-item-display-desktop="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu 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.tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text) .tcb-menu-item-image,.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text) .m-icon{-webkit-box-ordinal-group:4;order:3;margin-left:8px;margin-right:0px !important;}.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text).tcb-mm-container,.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text) .tcb-mm-container{-webkit-box-orient:horizontal;-webkit-box-direction:reverse;flex-direction:row-reverse;}.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text).tcb-mm-container .tcb-mm-image,.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text) .tcb-mm-container .tcb-mm-image{margin-left:8px;}.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text).tcb-mm-container .m-icon,.thrv_widget_menu .tcb--row-reverse:not(.tcb-menu-img-hamburger):not(.tcb-mm-text) .tcb-mm-container .m-icon{-webkit-box-ordinal-group:1 !important;order:0 !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column,.thrv_widget_menu .tcb--column{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-menu-item-image,.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-mm-image,.thrv_widget_menu .tcb--column .tcb-menu-item-image,.thrv_widget_menu .tcb--column .tcb-mm-image{margin-bottom:10px;flex-basis:auto !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-mm-text,.thrv_widget_menu .tcb--column .tcb-mm-text{flex-basis:auto !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .m-icon,.thrv_widget_menu .tcb--column .m-icon{margin-right:0px !important;margin-left:0px !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tve-item-dropdown-trigger,.thrv_widget_menu .tcb--column .tve-item-dropdown-trigger{position:absolute;bottom:.5em;right:0px;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-item-image[data-d-f="user"],body:not(.logged-in) .thrv_widget_menu .tcb-mm-image[data-d-f="user"]{display:none !important;}body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-image.tcb-elem-placeholder{display:none !important;}.thrv_widget_menu[class*="tve-custom-menu-switch-icon-"] .tcb-mega-drop .thrv_text_element{display:none;}.tcb-hamburger-logo{display:none;}.thrv_widget_menu:not(#_):not(#_) li button{display:none !important;}.thrv_widget_menu:not(#_):not(#_) li a{--background-image:none;background-image:var(--background-image,none) !important;}.thrv_widget_menu:not(#_):not(#_) path{transition:none 0s ease 0s !important;}.thrv_widget_menu:not(#_):not(#_) li li li:first-child{margin-top:0px !important;}.thrv_widget_menu:not(#_):not(#_) ul ul ul{padding-top:0px !important;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std).tve-regular ul.tve_w_menu > li ul{min-width:fit-content;min-width:-moz-fit-content;min-width:-moz-fit-content;min-width:fit-content;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std).tve-regular ul.tve_w_menu > li ul li{min-width:fit-content;min-width:-moz-fit-content;min-width:-moz-fit-content;min-width:fit-content;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std):not(.tve-regular) .tve-disabled-text-inner{white-space:normal;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) li > a.tve-jump-scroll{pointer-events:none;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) li > a.tve-jump-scroll .tve-item-dropdown-trigger{pointer-events:all;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) .tcb-mega-drop li li > a.tve-jump-scroll{pointer-events:all;}.tve_s_fb_share{--tcb-social-color-style-6:#3569b4;}.tve_s_t_share{--tcb-social-color-style-6:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-7:#3569b4;}.tve_s_t_share{--tcb-social-color-style-7:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-8:#3569b4;}.tve_s_t_share{--tcb-social-color-style-8:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-9:#3569b4;}.tve_s_t_share{--tcb-social-color-style-9:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-10:#3569b4;}.tve_s_t_share{--tcb-social-color-style-10:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-11:#3569b4;}.tve_s_t_share{--tcb-social-color-style-11:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-12:#3569b4;}.tve_s_t_share{--tcb-social-color-style-12:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-13:#3569b4;}.tve_s_t_share{--tcb-social-color-style-13:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-14:#111;}.tve_s_t_share{--tcb-social-color-style-14:#111;}.tve_s_fb_share{--tcb-social-color-style-15:#3569b4;}.tve_s_t_share{--tcb-social-color-style-15:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-16:#3569b4;}.tve_s_t_share{--tcb-social-color-style-16:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-17:#181818;}.tve_s_t_share{--tcb-social-color-style-17:#181818;}.tve_s_fb_share{--tcb-social-color-style-18:#3569b4;}.tve_s_t_share{--tcb-social-color-style-18:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-1:#3569b4;}.tve_s_t_share{--tcb-social-color-style-1:#3bceff;}.tve_s_fb_share{--tcb-social-color-style-2:#284f9b;}.tve_s_t_share{--tcb-social-color-style-2:#1f92cb;}.tve_s_fb_share{--tcb-social-color-style-3:#3569b4;}.tve_s_t_share{--tcb-social-color-style-3:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-4:#3569b4;}.tve_s_t_share{--tcb-social-color-style-4:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-5:#3569b4;}.tve_s_t_share{--tcb-social-color-style-5:#29ace0;}.tve_s_item{--tcb-local-color-style-1:linear-gradient(to 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[data-item-display-tablet="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-tablet-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-tablet-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-tablet-always{display:block !important;}.comment-form-submit{max-width:50%;width:50%;}}@media (max-width:767px){.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html 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> .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-mobile-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-mobile-logged-in{display:none 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0);--tcb-skin-color-13-s:79%;--tcb-skin-color-13-l:36%;--tcb-skin-color-13-a:1;--tcb-skin-color-16:#5a5d60;--tcb-skin-color-16-h:210;--tcb-skin-color-16-s:3%;--tcb-skin-color-16-l:36%;--tcb-skin-color-16-a:1;--tcb-skin-color-18:rgba(47,139,231,.8);--tcb-skin-color-18-h:210;--tcb-skin-color-18-s:79%;--tcb-skin-color-18-l:54%;--tcb-skin-color-18-a:.8;--tcb-skin-color-19:rgba(240,246,251,.85);--tcb-skin-color-19-h:207;--tcb-skin-color-19-s:57%;--tcb-skin-color-19-l:96%;--tcb-skin-color-19-a:.85;--tcb-skin-color-20:rgba(240,246,251,.9);--tcb-skin-color-20-h:207;--tcb-skin-color-20-s:57%;--tcb-skin-color-20-l:96%;--tcb-skin-color-20-a:.9;--tcb-skin-color-2:#f8f8f8;--tcb-skin-color-2-h:0;--tcb-skin-color-2-s:0%;--tcb-skin-color-2-l:97%;--tcb-skin-color-2-a:1;--tcb-skin-color-4:#0c1115;--tcb-skin-color-4-h:206;--tcb-skin-color-4-s:27%;--tcb-skin-color-4-l:6%;--tcb-skin-color-4-a:1;--tcb-skin-color-5:#6a6b6c;--tcb-skin-color-5-h:210;--tcb-skin-color-5-s:0%;--tcb-skin-color-5-l:41%;--tcb-skin-color-5-a:1;--tcb-skin-color-14:#e6e6e6;--tcb-skin-color-14-h:0;--tcb-skin-color-14-s:0%;--tcb-skin-color-14-l:90%;--tcb-skin-color-14-a:1;--tcb-skin-color-21:rgba(255,255,255,0);--tcb-skin-color-21-h:0;--tcb-skin-color-21-s:0%;--tcb-skin-color-21-l:100%;--tcb-skin-color-21-a:0;--tcb-skin-color-22:#fff;--tcb-skin-color-22-h:0;--tcb-skin-color-22-s:0%;--tcb-skin-color-22-l:100%;--tcb-skin-color-22-a:1;--tcb-main-master-h:145;--tcb-main-master-s:63%;--tcb-main-master-l:49%;--tcb-main-master-a:1;--tcb-theme-main-master-h:145;--tcb-theme-main-master-s:63%;--tcb-theme-main-master-l:49%;--tcb-theme-main-master-a:1;}@media 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p{font-family:Mulish;--tcb-typography-font-family:Mulish;font-weight:var(--g-regular-weight,normal);font-size:18px;--tcb-typography-font-size:18px;color:rgba(106,107,108,.85);--tcb-typography-color:rgba(106,107,108,.85);--tve-applied-color:rgba(106,107,108,.85);padding-top:10px;margin-top:0px;--tcb-applied-color:rgba(106,107,108,.85);--g-bold-weight:800;--g-regular-weight:400;}.tcb-style-wrap li:not([class*="menu"]){font-family:Mulish;--tcb-typography-font-family:Mulish;font-weight:var(--g-regular-weight,normal);font-size:18px;--tcb-typography-font-size:18px;color:rgba(106,107,108,.85);--tcb-typography-color:rgba(106,107,108,.85);--tve-applied-color:rgba(106,107,108,.85);--tcb-applied-color:rgba(106,107,108,.85);padding-top:10px;margin-top:0px;padding-bottom:10px;margin-bottom:0px;--g-bold-weight:800;--g-regular-weight:400;}.tcb-style-wrap blockquote{color:rgba(106,107,108,.85);--tcb-typography-color:rgba(106,107,108,.85);--tve-applied-color:rgba(106,107,108,.85);--tcb-applied-color:rgba(106,107,108,.85);}:not(.inc) .thrv_text_element a:not(.tcb-button-link),:not(.inc) .tcb-styled-list a,:not(.inc) .tcb-numbered-list a,.tve-input-option-text a,.tcb-post-content p a,.tcb-post-content li a,.tcb-post-content blockquote a,.tcb-post-content pre a{text-decoration-line:underline;--eff:thin;text-decoration-color:var(--eff-color,currentColor);}body,.tcb-plain-text{color:rgba(86,88,103,.85);--tcb-typography-color:rgba(86,88,103,.85);--tve-applied-color:rgba(86,88,103,.85);--tcb-applied-color:rgba(86,88,103,.85);font-size:16px;--tcb-typography-font-size:16px;line-height:1.75em;--tcb-typography-line-height:1.75em;}.tcb-style-wrap h3{padding-top:10px;margin:0px;padding-bottom:10px;color:rgba(10,10,10,.85);background-color:rgba(0,0,0,0);font-family:Arial,sans-serif;font-size:24px;font-weight:600;font-style:normal;text-decoration:none solid #0a0a0a;text-transform:capitalize;border-left:0px none #0a0a0a;--tcb-applied-color:rgba(10,10,10,.85);--tve-applied-color:rgba(10,10,10,.85);--tcb-typography-color:rgba(10,10,10,.85);--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h1{color:#0a0a0a;--tcb-typography-color:#0a0a0a;--tve-applied-color:#0a0a0a;--tcb-applied-color:#0a0a0a;text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h2{color:#0a0a0a;--tcb-typography-color:#0a0a0a;--tve-applied-color:#0a0a0a;--tcb-applied-color:#0a0a0a;text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h4{color:#0a0a0a;--tcb-typography-color:#0a0a0a;--tve-applied-color:#0a0a0a;--tcb-applied-color:#0a0a0a;text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h5{color:#0a0a0a;--tcb-typography-color:#0a0a0a;--tve-applied-color:#0a0a0a;--tcb-applied-color:#0a0a0a;text-transform:capitalize;--tcb-typography-text-transform:capitalize;}.tcb-style-wrap h6{color:#0a0a0a;--tcb-typography-color:#0a0a0a;--tve-applied-color:#0a0a0a;--tcb-applied-color:#0a0a0a;text-transform:capitalize;--tcb-typography-text-transform:capitalize;}}@media (max-width: 767px){.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{padding-left:10px;}}@media (min-width:300px){:not(#tve) [data-css="tve-u-17b7763d72f"]{padding-top:15px !important;margin-top:0px !important;padding-bottom:15px !important;margin-bottom:0px !important;}:not(#tve) [data-css="tve-u-17b7779d98a"]{padding-top:15px !important;margin-top:0px !important;padding-bottom:15px !important;margin-bottom:0px !important;}[data-css="tve-u-17b778b8d37"]{width:250px;--tve-alignment:center;margin-left:auto !important;margin-right:auto 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[data-css="tve-u-173e70046f4"] address,:not(#tve) [data-css="tve-u-173e70046f4"] .tcb-plain-text,:not(#tve) [data-css="tve-u-173e70046f4"] label{font-weight:400 !important;}:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] p,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] li,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] blockquote,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] address,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] .tcb-plain-text,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] label,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h1,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h2,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h3,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h4,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h5,:not(#tve) .thrv-content-box [data-css="tve-u-173e70046f4"] h6{color:#26304f;--tcb-applied-color:#26304f;}[data-css="tve-u-173e70046fa"]{background-image:none !important;padding:0px !important;margin-top:0px !important;margin-bottom:15px !important;}[data-css="tve-u-173e70046fa"].nitro-lazy{background-image:none !important;}[data-css="tve-u-173e70046fc"]{--tcb-applied-color:#26304f;font-weight:normal !important;}[data-css="tve-u-173e70046fe"]{float:none;max-width:485px;background-image:none !important;margin:0px auto 20px !important;}[data-css="tve-u-173e70046fe"].nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-173e70046ff"]{--tcb-applied-color:#333;color:#333 !important;}[data-css="tve-u-173e7004700"]{float:none;max-width:340px;padding:0px !important;margin-left:auto !important;margin-right:auto !important;margin-top:50px !important;}[data-css="tve-u-173e7004702"]{width:65px;position:absolute;right:0px;bottom:0px;margin-left:0px !important;}[data-css="tve-u-173e7004703"]{margin-top:0px;margin-left:-2px;}[data-css="tve-u-173e7004705"]{width:65px;position:absolute;bottom:0px;left:0px;}[data-css="tve-u-173e7004706"]{margin-top:0px;margin-left:0px;}[data-css="tve-u-173e7004707"]{margin-top:0px !important;margin-bottom:0px !important;}[data-css="tve-u-173e7004708"]{width:248px;float:none;margin:-63px auto 0px !important;}[data-css="tve-u-173e700470a"]{height:270px !important;}[data-css="tve-u-173e700470b"]{box-shadow:rgba(0,0,0,.15) 9px 10px 1px -2px,rgba(0,0,0,.15) -29px -11px 79px 0px inset;background-color:#e6fff9 !important;background-image:linear-gradient(270deg,rgba(255,255,255,.12) 94%,rgba(0,0,0,.12) 97%,rgba(255,255,255,.22) 100%) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;}[data-css="tve-u-173e7004708"] > .tve-cb{justify-content:center;display:flex;flex-direction:column;}[data-css="tve-u-173e700470d"]{float:none;width:171px;margin-left:auto !important;margin-right:auto !important;background-color:#fff !important;padding:24px 1px !important;border-top:2px solid #ffa62d !important;border-bottom:2px solid #ffa62d !important;}:not(#tve) [data-css="tve-u-173e700470e"]{text-transform:uppercase !important;color:#0c81bb !important;font-size:20px !important;}[data-css="tve-u-173e700470f"]{height:360px;bottom:0px;fill:rgba(12,129,187,.24);}:not(#tve) [data-css="tve-u-173e7004711"]{color:#fff !important;--tcb-applied-color:#fff !important;font-size:12px !important;}}@media (max-width:1023px){[data-css="tve-u-173e7004700"]{max-width:330px;}[data-css="tve-u-173e7004705"]{margin-left:0px !important;}[data-css="tve-u-173e7004702"]{margin-right:0px !important;}[data-css="tve-u-173e7004708"]{float:none;margin:0px auto 50px !important;}}@media (max-width:767px){[data-css="tve-u-173e70046f0"]{padding:5px 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.tcb-flex-col{padding-left:0px;}[data-css="tve-u-17a3d629844"]{margin-left:0px;padding-bottom:0px !important;}[data-css="tve-u-17a3d629845"]{margin-top:0px !important;margin-bottom:0px !important;}:not(#tve) [data-css="tve-u-17a3d629845"] li{margin-bottom:10px !important;}[data-css="tve-u-17a3d629846"]{width:200px;--tve-alignment:center;float:none;margin-left:auto !important;margin-right:auto !important;}:not(#tve) [data-css="tve-u-17a3d629847"] >:first-child{color:#bcbdbf;}.tcb-post-list[data-css="tve-u-17a3d62983e"] .post-wrapper.thrv_wrapper:nth-child(n+3){margin-top:20px !important;}:not(#tve) [data-css="tve-u-17a3d630184"]{border-width:0px;border-bottom-style:none;border-bottom-color:rgba(0,172,236,.4);}[data-css="tve-u-17a3d630185"]{box-shadow:none;margin:0px !important;}:not(#tve) [data-css="tve-u-17a3d630185"] > .tve_table > tbody > tr:nth-child(2n) > td{background-color:#f9f9f9;}:not(#tve) [data-css="tve-u-17a3d630185"] > .tve_table > tbody > tr:nth-child(2n+1) > 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tbody > tr > td{background-color:#f9f9f9;}[data-css="tve-u-17a3d63018a"]{float:none;max-width:437px;padding:0px !important;margin:0px auto !important;}:not(#tve) [data-css="tve-u-17a3d63018c"]{text-transform:uppercase !important;font-family:"IBM Plex Mono" !important;font-weight:400 !important;color:#fff !important;font-size:12px !important;}[data-css="tve-u-17a3d63018c"] strong{font-weight:500 !important;}:not(#tve) [data-css="tve-u-17a3d63018d"]{font-family:"IBM Plex Mono" !important;font-weight:400 !important;color:#383838 !important;font-size:12px !important;}[data-css="tve-u-17a3d63018d"] strong{font-weight:500 !important;}:not(#tve) [data-css="tve-u-17a3d630189"]{width:86px;}:not(#tve) [data-css="tve-u-17a3d630188"]{height:24px;}:not(#tve) [data-css="tve-u-17a3d63018e"]{font-family:"IBM Plex Mono" !important;font-weight:400 !important;color:#000 !important;font-size:12px !important;}[data-css="tve-u-17a3d63018e"] strong{font-weight:500 !important;}:not(#tve) 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> .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-image.tcb-elem-placeholder{display:none !important;}.thrv_widget_menu[class*="tve-custom-menu-switch-icon-"] .tcb-mega-drop .thrv_text_element{display:none;}.tcb-hamburger-logo{display:none;}.thrv_widget_menu:not(#_):not(#_) li button{display:none !important;}.thrv_widget_menu:not(#_):not(#_) li a{--background-image:none;background-image:var(--background-image,none) !important;}.thrv_widget_menu:not(#_):not(#_) path{transition:none 0s ease 0s !important;}.thrv_widget_menu:not(#_):not(#_) li li li:first-child{margin-top:0px !important;}.thrv_widget_menu:not(#_):not(#_) ul ul ul{padding-top:0px !important;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std).tve-regular ul.tve_w_menu > li 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a.tve-active{background-color:#387d71;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_white{color:#d8d8d8;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white a:hover{color:#d8d8d8;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white.tve_horizontal ul a.tve-active{background-color:#d8d8d8;color:#fff;}@media screen and (max-width:782px){.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu{top:46px;height:calc(100vh - 46px);}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close{top:46px;}}@media (min-width:2600px){.thrv_widget_menu.thrv_wrapper li.c-double > a::before,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::before{top:3px !important;}}@media (min-width:1024px){.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}}@media (min-width:768px) and (max-width:1023px){.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}.thrv_widget_menu[data-tve-switch-icon*="tablet"]:not(.tve-custom-menu-switch-icon-tablet) ul{padding:0px !important;}}@media (max-width:1023px){.thrv_widget_menu [data-item-display-tablet="icon"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text{-webkit-box-flex:0 !important;flex-grow:0 !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-tablet-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-tablet-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-tablet-always{display:block !important;}}@media (max-width:767px){.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}.thrv_widget_menu[data-tve-switch-icon*="mobile"]:not(.tve-custom-menu-switch-icon-mobile) ul{padding:0px !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text{-webkit-box-flex:0 !important;flex-grow:0 !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-mobile-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-mobile-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-mobile-always{display:block !important;}html{overflow-x:hidden !important;}html,body{max-width:100vw !important;}.tcb-flex-row{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;}.tcb-flex-row.v-2{-webkit-box-orient:horizontal;-webkit-box-direction:normal;flex-direction:row;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap){flex-wrap:wrap;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap) > .tcb-flex-col{width:100%;-webkit-box-flex:1;flex:1 0 390px;max-width:100% !important;}}@media only screen and (max-width:774px){.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve_menu_title{display:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .thrive-shortcode-html{padding-top:1px;position:relative;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_center,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_left,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_right{display:block;float:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) 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li,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul a{display:block !important;box-sizing:border-box !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal{background-color:#fff;max-height:0px;overflow:hidden;position:absolute;transition:max-height .3s ease 0s;z-index:9999;top:50px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal.tve-m-expanded{transition:max-height .3s ease 0s;border:1px solid #b4b4b4;min-height:200px;overflow-y:scroll;top:49px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li > a{padding:12px 15px;display:block;background-color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li ul{display:block !important;position:static !important;border:0px 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a{line-height:var(--tve-line-height,1em) !important;}.thrv_symbol_7264 .thrv_widget_menu #m-170156e432d > li.menu-item:last-child{--tve-line-height:1em;}.thrv_symbol_7264 .thrv_widget_menu #m-170156e432d > li.menu-item.menu-item-29{padding-left:14px !important;padding-right:14px !important;}.thrv_symbol_7264 [data-css="tve-u-170156e432e"] .tve-m-trigger .thrv_icon{font-size:28px;width:28px;height:28px;}}@media (min-width: 300px){.tve-theme-7214 .sidebar-section [data-css="tve-u-17067be2282"].tcb-post-list #post-436 [data-css="tve-u-17067be228b"]{background-image:url("https://cdn-amcai.nitrocdn.com/mrSTwtCQpEPdxIcSzsNdiQVqGuOoCunB/assets/static/optimized/rev-8d3a698/wp-content/themes/thrive-theme/inc/assets/images/featured_image.png") !important;}.tve-theme-7214 .content-section #main #post-436 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[data-item-display-desktop="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-desktop-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-desktop-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-desktop-always{display:block !important;}.thrv_widget_menu .tcb-mm-image,.thrv_widget_menu .tcb-menu-item-image{background-size:cover;background-position:50% center;position:relative;height:45px;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--row,.thrv_widget_menu 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.tcb-mm-container .m-icon{-webkit-box-ordinal-group:1 !important;order:0 !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column,.thrv_widget_menu .tcb--column{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:center;justify-content:center;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-menu-item-image,.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-mm-image,.thrv_widget_menu .tcb--column .tcb-menu-item-image,.thrv_widget_menu .tcb--column .tcb-mm-image{margin-bottom:10px;flex-basis:auto !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tcb-mm-text,.thrv_widget_menu .tcb--column .tcb-mm-text{flex-basis:auto !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .m-icon,.thrv_widget_menu .tcb--column .m-icon{margin-right:0px !important;margin-left:0px !important;}.thrv_widget_menu .tcb-menu-img-hamburger.tcb--column .tve-item-dropdown-trigger,.thrv_widget_menu .tcb--column .tve-item-dropdown-trigger{position:absolute;bottom:.5em;right:0px;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-item-image[data-d-f="user"],body:not(.logged-in) .thrv_widget_menu .tcb-mm-image[data-d-f="user"]{display:none !important;}body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-desktop="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-image.tcb-elem-placeholder,body:not(.tve_editor_page) .thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-image.tcb-elem-placeholder{display:none !important;}.thrv_widget_menu[class*="tve-custom-menu-switch-icon-"] .tcb-mega-drop .thrv_text_element{display:none;}.tcb-hamburger-logo{display:none;}.thrv_widget_menu:not(#_):not(#_) li button{display:none !important;}.thrv_widget_menu:not(#_):not(#_) li a{--background-image:none;background-image:var(--background-image,none) !important;}.thrv_widget_menu:not(#_):not(#_) path{transition:none 0s ease 0s !important;}.thrv_widget_menu:not(#_):not(#_) li li li:first-child{margin-top:0px !important;}.thrv_widget_menu:not(#_):not(#_) ul ul ul{padding-top:0px !important;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std).tve-regular ul.tve_w_menu > li ul{min-width:fit-content;min-width:-moz-fit-content;min-width:-moz-fit-content;min-width:fit-content;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std).tve-regular ul.tve_w_menu > li ul li{min-width:fit-content;min-width:-moz-fit-content;min-width:-moz-fit-content;min-width:fit-content;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std):not(.tve-regular) .tve-disabled-text-inner{white-space:normal;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) li > a.tve-jump-scroll{pointer-events:none;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) li > a.tve-jump-scroll .tve-item-dropdown-trigger{pointer-events:all;}:not(.tve-editor-main-content) .thrv_widget_menu:not(#_):not(#_):not(.tve-regular) .tcb-mega-drop li li > a.tve-jump-scroll{pointer-events:all;}.tve_s_fb_share{--tcb-social-color-style-6:#3569b4;}.tve_s_t_share{--tcb-social-color-style-6:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-7:#3569b4;}.tve_s_t_share{--tcb-social-color-style-7:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-8:#3569b4;}.tve_s_t_share{--tcb-social-color-style-8:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-9:#3569b4;}.tve_s_t_share{--tcb-social-color-style-9:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-10:#3569b4;}.tve_s_t_share{--tcb-social-color-style-10:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-11:#3569b4;}.tve_s_t_share{--tcb-social-color-style-11:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-12:#3569b4;}.tve_s_t_share{--tcb-social-color-style-12:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-13:#3569b4;}.tve_s_t_share{--tcb-social-color-style-13:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-14:#111;}.tve_s_t_share{--tcb-social-color-style-14:#111;}.tve_s_fb_share{--tcb-social-color-style-15:#3569b4;}.tve_s_t_share{--tcb-social-color-style-15:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-16:#3569b4;}.tve_s_t_share{--tcb-social-color-style-16:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-17:#181818;}.tve_s_t_share{--tcb-social-color-style-17:#181818;}.tve_s_fb_share{--tcb-social-color-style-18:#3569b4;}.tve_s_t_share{--tcb-social-color-style-18:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-1:#3569b4;}.tve_s_t_share{--tcb-social-color-style-1:#3bceff;}.tve_s_fb_share{--tcb-social-color-style-2:#284f9b;}.tve_s_t_share{--tcb-social-color-style-2:#1f92cb;}.tve_s_fb_share{--tcb-social-color-style-3:#3569b4;}.tve_s_t_share{--tcb-social-color-style-3:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-4:#3569b4;}.tve_s_t_share{--tcb-social-color-style-4:#29ace0;}.tve_s_fb_share{--tcb-social-color-style-5:#3569b4;}.tve_s_t_share{--tcb-social-color-style-5:#29ace0;}.tve_s_item{--tcb-local-color-style-1:linear-gradient(to 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ul.tve_w_menu.tve_green a:hover{color:#1abc9c;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_green.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_green.tve_horizontal ul a.tve-active{background-color:#1abc9c;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_orange{color:#e67e22;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_orange a:hover{color:#e67e22;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_orange.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_orange.tve_horizontal ul a.tve-active{background-color:#e67e22;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_purple{color:#8656c1;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_purple a:hover{color:#8656c1;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_purple.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_purple.tve_horizontal ul a.tve-active{background-color:#8656c1;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_red{color:#ce271b;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_red a:hover{color:#ce271b;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_red.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_red.tve_horizontal ul a.tve-active{background-color:#ce271b;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_teal{color:#387d71;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_teal a:hover{color:#387d71;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_teal.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_teal.tve_horizontal ul a.tve-active{background-color:#387d71;color:#fff;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) a.tve-m-trigger.tve_white{color:#d8d8d8;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white a:hover{color:#d8d8d8;}.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white.tve_horizontal ul a:hover,.thrv_widget_menu:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_white.tve_horizontal ul a.tve-active{background-color:#d8d8d8;color:#fff;}.thrv_wrapper.thrv_contentbox_shortcode{position:relative;}.thrive_author_links:not(.thrv_social_follow) .tve_s_icon::before{content:none !important;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom .tve_s_icon{padding:.6em;height:1.5em;width:1.5em;display:flex;box-sizing:content-box;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom svg{fill:#fff;height:1.5em;width:1.5em;vertical-align:bottom;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom .tve_s_item{margin-right:.3em;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom .tve_s_item:last-of-type{margin-right:0px;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom .tve_s_item a{display:flex;padding:0px;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom.tve_links_style_5 .tve_s_icon svg{fill:#171616;}.thrive_author_links:not(.thrv_social_follow) .tve_social_custom.tve_links_style_5 .tve_s_icon:hover svg{fill:#b9b9b9;}.tve_social_items a{font-size:unset;}.tve_s_item a{border:0px;box-shadow:none;display:table;padding:2px;color:#fff !important;text-decoration:none !important;}.thrv_wrapper.thrv_text_element{padding:1px;}@media screen and (max-width:782px){.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left ul.tve_w_menu,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen ul.tve_w_menu{top:46px;height:calc(100vh - 46px);}.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-right .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-left .tve-m-trigger .tcb-icon-close,.admin-bar .thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-side-fullscreen .tve-m-trigger .tcb-icon-close{top:46px;}}@media (min-width:2600px){.thrv_widget_menu.thrv_wrapper li.c-double > a::before,.thrv_widget_menu.thrv_wrapper li.c-double .tve-hover-anim::before{top:3px !important;}}@media (min-width:1024px){.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="desktop"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}}@media (min-width:768px) and (max-width:1023px){.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}.thrv_widget_menu[data-tve-switch-icon*="tablet"]:not(.tve-custom-menu-switch-icon-tablet) ul{padding:0px !important;}}@media (max-width:1023px){.thrv_widget_menu [data-item-display-tablet="icon"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="icon-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-tablet="text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text{-webkit-box-flex:0 !important;flex-grow:0 !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="image"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-tablet="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-tablet-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-tablet-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-tablet-always{display:block !important;}}@media (max-width:767px){.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve_w_menu .tcb-menu-logo-wrap{display:none !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html{display:flex;-webkit-box-pack:justify;justify-content:space-between;-webkit-box-align:center;align-items:center;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html .tcb-hamburger-logo{display:block;order:var(--tcb-logo-split-order,1);}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html .tve-m-trigger{width:auto;-webkit-box-ordinal-group:3;order:2;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html ul{flex-wrap:wrap !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tcb-logo-split .thrive-shortcode-html::after{display:none;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}.thrv_widget_menu[data-tve-switch-icon*="mobile"]:not(.tve-custom-menu-switch-icon-mobile) ul{padding:0px !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-text .m-icon{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="icon-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-image{display:none !important;}.thrv_widget_menu [data-item-display-mobile="text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text{-webkit-box-flex:0 !important;flex-grow:0 !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="image"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-text .m-icon,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-text .m-icon{display:none !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-menu-item-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-image,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-image{display:flex !important;}.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > .tcb-mm-text > .tve-disabled-text-inner,.thrv_widget_menu [data-item-display-mobile="image-text"] > a > .tcb-mm-text > .tve-disabled-text-inner{display:inline-block !important;}body.logged-in .thrv_widget_menu .tcb-menu-display-mobile-logged-out{display:none !important;}body:not(.logged-in) .thrv_widget_menu .tcb-menu-display-mobile-logged-in{display:none !important;}:not(#_):not(#_) .thrv_widget_menu .tcb-menu-display-mobile-always{display:block !important;}html{overflow-x:hidden !important;}html,body{max-width:100vw !important;}}@media only screen and (max-width:774px){.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve_menu_title{display:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .thrive-shortcode-html{padding-top:1px;position:relative;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_center,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_left,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade).tve_right{display:block;float:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve-m-trigger.t_tve_horizontal{border-radius:4px;border-width:1px;border-style:solid;display:inline-block;float:right;font-size:33px;height:30px;line-height:30px;margin:0px;padding:8px;text-align:center;text-decoration:none;width:33px;box-sizing:content-box !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve-m-trigger .thrv_icon{margin:0px;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve-m-trigger .tcb-icon-close{display:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve-m-trigger.tve-triggered-icon .tcb-icon-open{display:none;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) .tve-m-trigger.tve-triggered-icon .tcb-icon-close{display:block;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul{min-width:250px;max-width:none !important;width:100% !important;box-sizing:border-box !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul li,.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul a{display:block !important;box-sizing:border-box !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal{background-color:#fff;max-height:0px;overflow:hidden;position:absolute;transition:max-height .3s ease 0s;z-index:9999;top:50px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal.tve-m-expanded{transition:max-height .3s ease 0s;border:1px solid #b4b4b4;min-height:200px;overflow-y:scroll;top:49px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li > a{padding:12px 15px;display:block;background-color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li ul{display:block !important;position:static !important;border:0px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li ul a::after{display:none !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li ul a{border-radius:0px !important;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li > ul > li > a{padding-left:30px;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li > ul > li > ul > li > a{padding-left:45px;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal > li > ul > li > ul > li > ul > li > a{padding-left:45px;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal::-webkit-scrollbar-track{background-color:#e1e1e1;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal::-webkit-scrollbar{width:6px;background-color:#e1e1e1;}.thrv_widget_menu.thrv_wrapper:not(.tve-custom-menu-upgrade) ul.tve_w_menu.tve_horizontal::-webkit-scrollbar-thumb{border-radius:10px;background-color:#ccc;}}@media screen and (max-device-width:480px){body{text-size-adjust:none;}}@media only screen and (min-width:774px){.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal > li ul .tve_w_menu.tve_horizontal > li ul{left:-100%;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal > li ul .tve_w_menu.tve_horizontal > li ul li{text-align:right;}}@media (min-width:300px){.thrv_symbol_7268 .symbol-section-out{background-color:#f8f8f8 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!important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_7268 [data-css="tve-u-17250243194"]{float:none;max-width:50%;margin:0px auto 20px !important;}.thrv_symbol_7268 [data-css="tve-u-17250243194"] .tve_w_menu{border-top:1px solid #e6e6e6;border-bottom:1px solid #e6e6e6;padding-bottom:20px !important;padding-top:20px !important;}.thrv_symbol_7268 .thrv_widget_menu #m-17250243193 > li:not(.tcb-excluded-from-group-item){--tve-font-weight:var(--g-bold-weight,bold);--tve-font-family:Arial,Helvetica,sans-serif;--tve-text-transform:capitalize;--tve-font-size:13px;--tve-color:var(--tcb-skin-color-5);border-bottom:1px solid rgba(0,0,0,0);padding:0px 14px !important;}:not(#tve) .thrv_symbol_7268 .thrv_widget_menu #m-17250243193 > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;text-transform:var(--tve-text-transform,capitalize) !important;}.thrv_symbol_7268 .thrv_widget_menu #m-17250243193 > li:not(.tcb-excluded-from-group-item) > a{font-family:var(--tve-font-family,Arial,Helvetica,sans-serif);font-size:var(--tve-font-size,13px) !important;color:var(--tve-color,var(--tcb-skin-color-5)) !important;}:not(#tve) .thrv_symbol_7268 .thrv_widget_menu #m-17250243193 > li:not(.tcb-excluded-from-group-item):hover > a{color:var(--tve-color,var(--tcb-skin-color-4)) !important;}:not(#tve) .thrv_symbol_7268 .thrv_widget_menu #m-17250243193 > li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-skin-color-4) !important;border-bottom:1px solid var(--tcb-skin-color-0) !important;}}@media (max-width:1023px){.thrv_symbol_7268 [data-css="tve-u-1703ecf6b6d"]{padding:0px !important;}.thrv_symbol_7268 .thrive-symbol-shortcode{padding-left:40px !important;padding-right:40px !important;}.thrv_symbol_7268 [data-css="tve-u-17250243194"] .tve_w_menu{padding-top:0px !important;padding-bottom:0px !important;}:not(#tve) .thrv_symbol_7268 [data-css="tve-u-17250243194"] .tve-m-trigger .thrv_icon > svg{color:var(--tcb-skin-color-4);}}@media (max-width:767px){.thrv_symbol_7268 [data-css="tve-u-1703ecf6b6d"]{padding-top:0px !important;}.thrv_symbol_7268 .thrive-symbol-shortcode{padding:20px !important;}}

Welcome to the Blog

Weight-Loss Blog Posts

How to Lose Weight in Nigeria Fast! (Easy “No-Nonsense” Guide)

10 Best Green Tea Brands For Weight Loss in Nigeria

5 Cheats To Weight-Loss

Nigerian Calories PDF

9 Herbs & Spices in Nigerian For Weight Loss (Powerful!)

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy

How To Rapidly Get Rid of Arm Fat (AKA Christian Mother Arms)

Recipe Blog Posts

Chin Chin Recipe (2 Best Crunchy Type)

Vegetable Soup Recipe (5 Unique Types)

Edo Black Soup Recipe (#1 Ultimate way)

Nigerian Meat Pie Recipe (with & without Oven Easily)

Nigerian Shawarma Recipe (Complete & Easy)

Nigerian Fried Rice Recipe (3 Interesting Variations)

White Soup Recipe (2 Best Types)

Nigerian Chicken Pie Recipe (#1 Best way)

Abak Atama Soup Recipe (#1 Best Way)

Ora/Ofe Oha Soup Recipe (2 Delicious Types)

Health Blog Posts

Scent Leaf: Uses,Side effects,Benefits,Warnings! & Q&A

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy

Indomie – Calories, Q&A, Dieting, Side effects & Recipes

Unripe plantain–Q&A,benefits,uses,Risk & 3 Recipes Cures

Zobo Drink – benefits, Q&A, 5 dangers + recipe special

Benefit of Turmeric & Where to Buy Turmeric in Nigeria

Muscle Building Posts

Calories in Nigerian Foods (over 100 foods in one place)

38 high protein foods in Nigeria (the complete list)

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy