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#tve-lg-error-container{background-color:#f2dede;color:#a94442;border:1px solid #ebccd1;border-radius:1px;padding:4px 10px;position:absolute;z-index:3000000;box-sizing:border-box !important;}#tve-lg-error-container .tve-lg-err-item{line-height:1.2;font-size:14px;}#tve-lg-error-container .tve-lg-err-close{color:#a94442;display:inline-block;font-size:12px;width:12px;height:12px;position:absolute;top:50%;right:10px;margin:-6px 0px 0px;}#tve-lg-error-container .tve-lg-err-close:hover{text-decoration:none;}.thrv_wrapper.thrv_lead_generation{width:100%;overflow:unset !important;}.thrv_wrapper.thrv_lead_generation .tve_lead_generated_inputs_container{color:#555;--tcb-applied-color:#555;font-family:Roboto,sans-serif;}.thrv_wrapper.thrv_lead_generation .tve_lead_generated_inputs_container input[type="email"]{padding:10px 15px;height:auto;}.thrv_wrapper.thrv_lead_generation .tve_lead_generated_inputs_container input[type="email"]:hover{border-color:#b7d8d1;}.thrv_wrapper.thrv_lead_generation 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.tve-page-section-in{box-sizing:border-box;margin-right:auto;margin-left:auto;position:relative;z-index:1;min-height:40px;}.tve-page-section-in > .tcb-clear:first-child > .thrv_wrapper{margin-top:0px;}.tve-page-section-in > .thrv_wrapper:last-child{margin-bottom:0px;}.thrv_wrapper .tve-content-box-background{position:absolute;width:100%;left:0px;top:0px;overflow:hidden;background-clip:padding-box;height:100% !important;}.thrv_wrapper.thrv-content-box{box-sizing:border-box;position:relative;min-height:10px;}.thrv_wrapper.thrv-content-box 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.tcb-button-link{font-size:18px;line-height:1.2em;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385319f9a"]:hover .tcb-button-link{box-shadow:rgba(0,0,0,.12) 0px 3px 14px 0px !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385319f9a"]:hover .tcb-button-link span{color:var(--tve-color,var(--tcb-local-color-41077)) !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385319f9a"]:hover{--tve-color:var(--tcb-local-color-41077) !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385319fa3"]{border-radius:6px;overflow:hidden;--tcb-local-color-icon:#fff;--tcb-local-color-var:#fff;--tve-icon-size:14px;border:1px solid var(--tcb-skin-color-0);padding:10px !important;background-image:none !important;background-color:var(--tcb-skin-color-0) !important;--tve-applied-background-image:none !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385319fa3"].nitro-lazy{background-image:none !important;}:not(#tve) 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!important;--tcb-applied-color:#383838 !important;--tve-applied-color:#383838 !important;text-transform:capitalize !important;font-family:Verdana,Geneva,sans-serif !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-1738543160e"]{color:#6a6b6c !important;--tcb-applied-color:#6a6b6c !important;--tve-applied-color:#6a6b6c !important;text-transform:none !important;font-size:14px !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385434144"] .tcb-button-link{border-radius:2px;overflow:hidden;letter-spacing:var(--tve-letter-spacing,3px);box-shadow:rgba(0,0,0,.12) 0px 1px 6px 0px;padding:12px 15px;background-color:#fff !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434144"] .tcb-button-link span{color:var(--tve-color,var(--tcb-local-color-41077));text-transform:var(--tve-text-transform,uppercase);font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));}.tve-theme-7214 .content-section [data-css="tve-u-17385434144"]{--tve-color:var(--tcb-local-color-41077);--tve-font-size:14px;--tve-text-transform:uppercase;--tve-font-weight:var(--g-bold-weight,bold);--tve-letter-spacing:3px;--tcb-local-color-4511c:#1372d3;float:none;--tcb-local-color-41077:#f9f158 !important;margin-left:auto !important;margin-right:auto !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434144"] .tcb-button-link{font-size:18px;line-height:1.2em;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434144"]:hover .tcb-button-link{box-shadow:rgba(0,0,0,.12) 0px 3px 14px 0px !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434144"]:hover .tcb-button-link span{color:var(--tve-color,var(--tcb-local-color-41077)) !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434144"]:hover{--tve-color:var(--tcb-local-color-41077) !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385434150"]{border-radius:6px;overflow:hidden;--tcb-local-color-icon:#fff;--tcb-local-color-var:#fff;--tve-icon-size:14px;padding:10px !important;background-image:none !important;background-color:#f9f158 !important;--tve-applied-background-color:#f9f158 !important;--tve-applied-background-image:none !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385434150"].nitro-lazy{background-image:none !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434150"] >:first-child{color:#fff;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-17385434150"]:hover{background-color:var(--tcb-local-color-41077) !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385434144"]:hover [data-css="tve-u-17385434150"]{background-color:var(--tcb-local-color-41077) !important;background-image:linear-gradient(45deg,rgba(255,255,255,0) 0%,rgba(255,255,255,.4) 100%) !important;background-size:auto !important;background-position:50% 50% 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[data-css="tve-u-16f18a12c8d"] > .tcb-flex-col > .tcb-col{justify-content:center;}.tve-theme-7214 .top-section [data-css="tve-u-16f18a12c8d"]{padding:0px !important;}.tve-theme-7214 .top-section [data-css="tve-u-16f18a1470c"]{float:none;min-width:780px;margin:0px auto 8px !important;}.tve-theme-7214 .top-section .thrv-divider[data-css="tve-u-16f18a16842"] .tve_sep{border-width:1px !important;border-color:rgba(255,255,255,.26) !important;}.tve-theme-7214 .top-section .thrv-divider[data-css="tve-u-16f18a198ec"] .tve_sep{border-width:1px !important;border-color:rgba(255,255,255,.26) !important;}.tve-theme-7214 .top-section [data-css="tve-u-16f18a35a22"]{padding:0px !important;}.tve-theme-7214 .content-section [data-css="tve-u-17385cf035f"] > .tcb-flex-col{padding-left:0px;}.tve-theme-7214 .content-section [data-css="tve-u-17385cf035f"]{margin-left:0px;}.tve-theme-7214 .content-section [data-css="tve-u-17385d45a2c"]{--tcb-local-color-9bd08:#1372d3;}.tve-theme-7214 .content-section [data-css="tve-u-173851ee07d"].tcb-post-list [data-css="tve-u-17385d45a2c"] .tcb-button-link{border-radius:100px;overflow:hidden;letter-spacing:var(--tve-letter-spacing,2px);padding:12px 15px;background-color:var(--tcb-local-color-9bd08) !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-173851ee07d"].tcb-post-list [data-css="tve-u-17385d45a2c"] .tcb-button-link{font-size:18px;line-height:1.2em;}.tve-theme-7214 .content-section [data-css="tve-u-173851ee07d"].tcb-post-list [data-css="tve-u-17385d45a2c"]{--tve-font-size:16px;--tve-font-weight:var(--g-bold-weight,bold);--tve-letter-spacing:2px;--tcb-local-color-1bda9:#1372d3;--tve-color:#fff;float:none;margin-left:auto !important;margin-right:auto !important;margin-top:20px !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-173851ee07d"].tcb-post-list [data-css="tve-u-17385d45a2c"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#fff);--tcb-applied-color:#fff;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-173851ee07d"].tcb-post-list [data-css="tve-u-17385d45a2c"]:hover .tcb-button-link{background-color:var(--tcb-local-color-9bd08) !important;background-image:linear-gradient(rgba(255,255,255,.06),rgba(255,255,255,.06)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list .post-wrapper{border-top:1px solid rgba(0,0,0,.14);border-bottom:1px solid rgba(0,0,0,.14);padding:30px 20px !important;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58197"] .tcb-button-link{border:none;text-align:left;padding:6px 6px 6px 0px !important;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58196"]{float:left;z-index:3;position:relative;width:50px;padding-top:5px !important;padding-bottom:5px !important;margin-bottom:10px !important;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58195"]::after{clear:both;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58196"] .tve_sep{border-width:1px;border-color:rgba(0,143,255,.45);}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58197"] .tcb-button-link{font-size:14px !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58197"]:hover .tcb-button-link{border:none !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list .post-wrapper:hover{border-top:1px solid rgba(0,0,0,.26) !important;border-bottom:1px solid rgba(0,0,0,.26) !important;}:not(#tve) .tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58194"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:20px !important;}.tve-theme-7214 .content-section [data-css="tve-u-175e57f82e4"].tcb-post-list [data-css="tve-u-17384e58193"]{padding:0px !important;margin-bottom:8px !important;}.tve-theme-7214 .content-section .tcb-post-list[data-css="tve-u-175e57f82e4"] .post-wrapper.thrv_wrapper{width:calc(( 100% - 60px ) / 3);}.tve-theme-7214 .content-section .tcb-post-list[data-css="tve-u-175e57f82e4"] .post-wrapper.thrv_wrapper:not(:nth-child(n+4)){margin-top:0px !important;}.tve-theme-7214 .content-section .tcb-post-list[data-css="tve-u-175e57f82e4"] .post-wrapper.thrv_wrapper:not(:nth-child(3n)){margin-right:30px !important;}.tve-theme-7214 .content-section .tcb-post-list[data-css="tve-u-175e57f82e4"] .post-wrapper.thrv_wrapper:nth-child(3n){margin-right:0px !important;}}@media (max-width:1023px){.tve-theme-7214 .main-container{padding-top:0px !important;padding-bottom:0px !important;}.tve-theme-7214 .sidebar-section .tcb-post-list[data-css="tve-u-17067be2282"] .post-wrapper.thrv_wrapper{width:calc(( 100% - 0px ) / 1);}.tve-theme-7214 .sidebar-section .tcb-post-list[data-css="tve-u-17067be2282"] .post-wrapper.thrv_wrapper:nth-child(n+2){margin-top:15px !important;}.tve-theme-7214 .sidebar-section .tcb-post-list[data-css="tve-u-17067be2282"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)){margin-top:0px !important;}.tve-theme-7214 .sidebar-section .tcb-post-list[data-css="tve-u-17067be2282"] .post-wrapper.thrv_wrapper:nth-child(n){margin-right:0px !important;}.tve-theme-7214 .sidebar-section [data-css="tve-u-17067be2282"]{max-width:100%;}:not(#layout) .tve-theme-7214 .main-container{flex-wrap:wrap;}:not(#layout) .tve-theme-7214 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0);--tcb-skin-color-8-s:79%;--tcb-skin-color-8-l:54%;--tcb-skin-color-8-a:1;--tcb-skin-color-9-h:calc(var(--tcb-theme-main-master-h,210) - 3);--tcb-skin-color-9-s:56%;--tcb-skin-color-9-l:96%;--tcb-skin-color-9-a:1;--tcb-skin-color-10-h:calc(var(--tcb-theme-main-master-h,210) - 21);--tcb-skin-color-10-s:100%;--tcb-skin-color-10-l:81%;--tcb-skin-color-10-a:1;--tcb-skin-color-13-h:calc(var(--tcb-theme-main-master-h,210) - 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ul:not([class*="menu"]),.tcb-style-wrap ol{padding-left:10px;}}.thrv_widget_menu{position:relative;z-index:10;}.thrv_widget_menu.thrv_wrapper{overflow:visible !important;}.tve-m-trigger{display:none;-webkit-tap-highlight-color:transparent;}.tve-m-trigger:focus,.tve-m-trigger:active{outline:none;}.tve-m-trigger .thrv_icon{font-size:33px;width:33px;height:33px;margin:0px auto !important;padding:.3em !important;}.tve-m-trigger:not(.tve-triggered-icon) .tcb-icon-close{display:none;}.thrv_widget_menu.thrv_wrapper{padding:0px;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"]{background:0px 0px !important;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] li{box-sizing:border-box;text-align:center;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .thrive-shortcode-html{position:relative;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu 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ul.tve_w_menu{height:auto;max-height:0px;opacity:0;left:0px;overflow:hidden;width:100%;position:absolute;transition:max-height .1s ease 0s,opacity .1s ease 0s;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown ul.tve_w_menu.tve-m-expanded{opacity:1;max-height:fit-content;top:100%;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger{position:relative;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger .thrv_icon{display:block;transition:opacity .3s ease 0s;}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"].tve-mobile-dropdown .tve-m-trigger .tcb-icon-close{position:absolute;top:0px;left:50%;transform:translateX(-50%);opacity:0;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu{display:flex;-webkit-box-pack:center;justify-content:center;-webkit-box-align:center;align-items:center;flex-wrap:wrap;}.thrv_widget_menu.thrv_wrapper 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a{background-image:none !important;}.thrv_widget_menu:not(#_):not(#_) li a.nitro-lazy{background-image:none !important;}.thrv_widget_menu:not(#_):not(#_):not(.tcb-mega-std):not(.tve-regular) .tve-disabled-text-inner{white-space:normal;}.tcb-icon{display:inline-block;width:1em;height:1em;line-height:1em;vertical-align:middle;stroke-width:0;stroke:currentcolor;fill:currentcolor;box-sizing:content-box;transform:rotate(var(--tcb-icon-rotation-angle,0deg));}svg.tcb-icon path:not([fill="none"]){transition:none 0s ease 0s;fill:inherit !important;stroke:inherit !important;}.thrv_icon{text-align:center;}.tve_image_caption{position:relative;}.tve_image_caption:not(.tcb-mm-image.tve-tab-image){height:auto !important;}.tve_image_caption .tve_image{max-width:100%;width:100%;}.thrive-symbol-shortcode{position:relative;}.tcb-clear::after{display:block;height:0px;content:"";}.tcb-flex-row{display:flex;flex-flow:row nowrap;-webkit-box-align:stretch;align-items:stretch;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-webkit-box-pack:justify;justify-content:space-between;margin-top:0px;margin-left:-15px;padding-bottom:15px;padding-top:15px;}.tcb-flex-col{-webkit-box-flex:1;flex:1 1 auto;padding-top:0px;padding-left:15px;}.tcb-flex-row .tcb-flex-col{box-sizing:border-box;}.tcb-col{height:100%;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;position:relative;}.tcb-flex-row .tcb-col{box-sizing:border-box;}html{text-rendering:auto !important;}html body{text-rendering:auto !important;}body.tcb_symbol-template-default::before{content:none;}#tve_editor ul{margin-left:20px;list-style-position:inside;}#tve_editor ul.tve_w_menu{margin-left:0px;}.thrv_wrapper{margin-top:20px;margin-bottom:20px;padding:1px;}.thrv_wrapper div{box-sizing:content-box;}.thrv_symbol .thrv_wrapper:not(.thrv_icon){box-sizing:border-box !important;}.thrv_wrapper.thrv-columns{margin-top:10px;margin-bottom:10px;padding:0px;}p{font-size:1em;}.tve_clearfix::after{content:"";display:block;clear:both;visibility:hidden;line-height:0;height:0px;}.tve_image{border-radius:0px;box-shadow:none;}div .tve_image_caption{padding:0px;max-width:100% !important;box-sizing:border-box !important;}.tve_image_caption .tve_image_frame{display:block;max-width:100%;position:relative;overflow:hidden;}.tve_image_caption .tve_image{display:block;padding:0px;height:auto;}a:not(.tcb-button-link) svg.tcb-icon{color:#111;}.thrv_icon{line-height:0;}.thrv_icon.thrv_wrapper{margin-left:auto;margin-right:auto;padding:0px;}.thrv_widget_menu li{margin-top:0px;padding:0px 10px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu{position:relative;margin:0px;padding:0px 0px 0px 1em;list-style-type:none;list-style-image:none;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li{margin-bottom:0px;margin-left:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li::before{content:"";display:none;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li > a{color:#373737;text-decoration:none;display:flex;-webkit-box-align:center;align-items:center;line-height:1;position:relative;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal{z-index:9;padding:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li{display:inline-block;position:relative;padding:2px 10px;}.thrv_symbol.thrv_header{width:100%;position:relative;box-sizing:border-box;}.thrv_symbol.thrv_header .thrive-symbol-shortcode{margin:0px auto;position:relative;}.symbol-section-in{margin:0px auto;position:relative;z-index:1;box-sizing:border-box;}.symbol-section-in::after,.symbol-section-in::before{content:"";display:block;overflow:auto;}.symbol-section-out{position:absolute;width:100%;height:100%;left:0px;top:0px;overflow:hidden;box-sizing:border-box !important;}.screen-reader-text{clip:rect(1px,1px,1px,1px);height:1px;overflow:hidden;width:1px;position:absolute !important;overflow-wrap:normal !important;}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:rgba(0,0,0,.6) 0px 0px 2px 2px;color:#21759b;display:block;font-size:.7778rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000;clip:auto !important;}@media (max-width:767px){.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="mobile"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}html,body{overflow-x:hidden !important;width:100vw !important;}.tcb-flex-row{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;}.tcb-flex-row.v-2{-webkit-box-orient:horizontal;-webkit-box-direction:normal;flex-direction:row;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap){flex-wrap:wrap;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap) > .tcb-flex-col{width:100%;-webkit-box-flex:1;flex:1 0 390px;max-width:100% !important;}}@media (min-width:768px) and (max-width:1023px){.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve_w_menu{height:0px;overflow:hidden;box-sizing:border-box;width:100%;background-color:#fff;position:absolute;z-index:9 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"] .thrive-shortcode-html .tve-m-trigger{display:block;width:100%;color:#333 !important;}.thrv_widget_menu[data-tve-switch-icon*="tablet"].tve-mobile-dropdown .tve_w_menu{visibility:hidden;}.thrv_widget_menu[data-tve-switch-icon*="tablet"]:not(.tve-custom-menu-switch-icon-tablet) ul{padding:0px 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a{background-image:none !important;}.thrv_widget_menu:not(#_):not(#_) li a.nitro-lazy{background-image:none !important;}.thrv_wrapper .tve-content-box-background{position:absolute;width:100%;left:0px;top:0px;overflow:hidden;background-clip:padding-box;height:100% !important;}.thrv_wrapper.thrv-content-box{box-sizing:border-box;position:relative;min-height:10px;}.thrv_wrapper.thrv-content-box div:not(.thrv_icon):not(.ui-resizable-handle):not(.tve-auxiliary-icon-element){box-sizing:border-box;}.tve-cb{display:inline-block;vertical-align:middle;clear:both;overflow:visible;width:100%;z-index:1;position:relative;min-height:10px;}.tcb-icon{display:inline-block;width:1em;height:1em;line-height:1em;vertical-align:middle;stroke-width:0;stroke:currentcolor;fill:currentcolor;box-sizing:content-box;transform:rotate(var(--tcb-icon-rotation-angle,0deg));}svg.tcb-icon path:not([fill="none"]){transition:none 0s ease 0s;fill:inherit !important;stroke:inherit 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svg.tcb-icon{color:#111;}.thrv_icon{line-height:0;}.thrv_icon.thrv_wrapper{margin-left:auto;margin-right:auto;padding:0px;}.thrv_widget_menu li{margin-top:0px;padding:0px 10px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu{position:relative;margin:0px;padding:0px 0px 0px 1em;list-style-type:none;list-style-image:none;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li{margin-bottom:0px;margin-left:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li::before{content:"";display:none;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu li > a{color:#373737;text-decoration:none;display:flex;-webkit-box-align:center;align-items:center;line-height:1;position:relative;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal{z-index:9;padding:0px;}.thrv_widget_menu.thrv_wrapper ul.tve_w_menu.tve_horizontal li{display:inline-block;position:relative;padding:2px 10px;}.thrv_symbol.thrv_footer{width:100%;position:relative;box-sizing:border-box;}.thrv_symbol.thrv_footer .thrive-symbol-shortcode{margin:0px 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Welcome to the Blog

Weight-Loss Blog Posts

How to Lose Weight in Nigeria Fast! (Easy “No-Nonsense” Guide)

5 Cheats To Weight-Loss

Nigerian Calories PDF

9 Herbs & Spices in Nigerian For Weight Loss (Powerful!)

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy

How To Rapidly Get Rid of Arm Fat (AKA Christian Mother Arms)

Nigerian diet for flat stomach (Lose stubborn belly fat fast!)

Recipe Blog Posts

Chin Chin Recipe (2 Best Crunchy Type)

Nigerian Shawarma Recipe (Complete & Easy)

Nigerian Chicken Pie Recipe (#1 Best way)

Vegetable Soup Recipe (5 Unique Types)

Abak Atama Soup Recipe (#1 Best Way)

Ora/Ofe Oha Soup Recipe (2 Delicious Types)

Nigerian Samosa Recipe (2 Easy ways from scratch)

Nigerian Buns Recipe (2 Simple & Easy Types)

Ofe Akwu Recipe (#1 Best way)

Miyan Taushe Recipe (The Ultimate Best Way)

Health Blog Posts

Scent Leaf: Uses,Side effects,Benefits,Warnings! & Q&A

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy

Indomie – Calories, Q&A, Dieting, Side effects & Recipes

Unripe plantain–Q&A,benefits,uses,Risk & 3 Recipes Cures

Benefit of Turmeric & Where to Buy Turmeric in Nigeria

Zobo Drink – benefits, Q&A, 5 dangers + recipe special

Muscle Building Posts

Calories in Nigerian Foods (over 100 foods in one place)

38 high protein foods in Nigeria (the complete list)

Greek Yogurt Nigeria: 9 Benefits, How to make & Where to buy