Unripe Plantain–Q&A,Benefits,Uses,Risk & 3 Recipes Cures

You're probably here because...

you have a couple of questions about unripe plantain.

Well, you've landed on the right page. Why?

You see, I not only answer your most pressing questions about unripe plantain...

Unripe plantain blog picture

I also went a step further to provide you with some quite powerful unripe plantain recipes that are good remedies for weight loss, ulcer and sexual problems.

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38 High Protein Foods In Nigeria (The Complete List)

Protein Foods In Nigeria

Looking for protein-rich foods you can find in Nigeria?

Well, look no further.

Because I have compiled the complete list of high-quality protein foods we have in Nigeria (38 of them).

I won't start by boreing with what protein is and why it' important.

You probably already know that. And if you don't, I have saved that for the last part of this post. 

Without any further ado, let’s get to the "meat" of this article (no pun intended!)

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Keto Diet Nigeria: Everything You Need To Know & More

You’ll agree with me that...

recently, there seems to be a lot of buzz about the Keto diet in Nigeria.

Some claim...

it’s a very effective weight loss diet and it can probably cure almost every health problem under the sun.

Are these big claims really true?

Keto diet Nigeria

Well, you’re in sweet luck today because this post tells you everything (I mean Everything) you need to know about Ketogenic (or keto) diet...

And if it’s worth your time to try out or not.

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Unmerciful! Slimmex Green Coffee Bean Review

I’m sure…

Just like me, you’re probably sick and tired...

of seeing Green coffee extract Ads follow you up and down the internet.

Now, you're probably looking for where to

buy green coffee in Nigeria...or... you want to find out if it’s legit or not.

green coffee nigeria

If  it really works "miracle" for weight loss as claimed.

Look no further, you’re in the right place.

You’ll discover everything you need to know about Green Coffee Bean Extract.

What it is?…How it works?...The Science behind it?....If you should buy it...and...other free alternatives.

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Benefit of Cinnamon & Where to Buy Cinnamon in Nigeria (Cheap!)

If you already know about all the amazing benefit of cinnamon and just looking for where to buy cinnamon powder in lagos, Abuja, Ibadan, Port Harcourt or where to buy cinnamon in Nigeria in general, then Click HERE.

Now, for the rest of us who want to know more about cinnamon, you're in for a hell of a ride.

Put on your seat belt and let's start our journey by traveling back in time to the origin story of cinnamon...

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[Infographics] Nigerian Foods VS Exercise

When it comes to weight loss, I'm sure you've heard enough about "exercise"   for one lifetime. 

However, what you hardly hear about is how effective exercises are for weight loss.


If you've ever wondered how much exercise you need to do, in order to burn off calories from popular Naija foods, then you'll love this infographic. 

With no further ado, ladies and gentlemen, today.... right here... right now, I present to you the  battle between:

 Nigerian foods Versus Exercises in the weight-loss title fight...

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