Cow Brain Nutrition Facts

Description: Cow, Brain, raw

Local Names:

Scientific Name:

Category: Meat and Poultry

Calories in Cow Brain

The calories in 100 grams of Cow Brain is 140.34 calories (kcal).

Quick Cow Brain  Nutritional Value

Here is a quick overview of Cow Brain nutrition information:

Quantity

100g

Calories

140.34 kcl

Fat

10.3g

Protein

10.86g

Carb

1.05g

Detailed Cow Brain  Nutrition Data

Here is the detailed data on Cow Brain  nutrition info:

Cow Brain Macronutrients data

Weight 

100g

Energy

583.57 Kj

Calories

140.34 kcl

Fat

10.3g

Protein

10.86g

Carb

1.05g

Fiber

g

Water

76.29g

Cow Brain Minerals Data

Weight 

100g

Calcium

43mg

Iron (Fe)

2.55mg

Magnesium

13mg

Phosphorus (P)

362mg

Potassium (k)

274mg

Sodium (Na)

126mg

Zinc (Zn)

1.02mg

Copper (Cu)

0.287mg

Manganese

0.026mg

Cow Brain Vitamins Data

Weight 

100g

Vitamin A, RAE

7μg

Retinol

mg

Carotene, beta

88μg

Vitamin D

μg

Thiamin, B1

0.092mg

Riboflavin, B2

0.199mg

Niacin, B3 

3.55mg

0.226mg

Folate, B9 (μg)

3μg

Vitamin B12 (μg)

9.51μg

Vitamin C (mg)

10.7mg

other Cow Brain Micronutrients

Weight 

100g

Ash

1.51g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Cow Brain  Nutrition Info

Serving size of 100 grams of Cow Brain , contains 140.34 calories, 10.86g of Protein, 10.3g of Fat, and 1.05g of Carbs.

Cow Brain Nutrition facts Summary 

Description: 

Cow, Brain, raw

Local Names:

Scientific Name: 

Category: 

Meat and Poultry

Serving Size:

100 grams

Calories: 

140.34 Kcal/100g

Nutrients

- Energy: 583.57Kj
- Calories: 140.34Kcal
- Fat: 10.3g
- Protein:
10.86g
- Carb:
1.05g
- Fiber:
g
- Water:
76.29g
- Calcium:
43mg
- Iron:
2.55mg
- Magnesium:
13mg
- Phosphorus:
362mg
- Potassium:
274mg
- Sodium:
126mg
- Zinc: 
1.02mg
- Copper:
0.287mg
- Manganese: 
0.026mg
- Vitamin A, RAE:
7μg
- Retinol:
μg
- Carotene, beta:
88μg
- Vitamin D:
μg
- Thiamin, B1: 
0.092mg
- Riboflavin, B2:
0.199mg
- Niacin, B3:
3.55mg
- Vitamin B6:
0.226mg
- Folate, B9:
3μg
- Vitamin B12:
9.51μg
- Vitamin C:
10.7mg
- Ash: 
1.51g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/