Cow Brain Nutrition Facts
Description: Cow, Brain, raw
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Cow Brain
The calories in 100 grams of Cow Brain is 140.34 calories (kcal).
Quick Cow Brain Nutritional Value
Here is a quick overview of Cow Brain nutrition information:
Quantity | 100g |
Calories | 140.34 kcl |
Fat | 10.3g |
Protein | 10.86g |
Carb | 1.05g |
Detailed Cow Brain Nutrition Data
Here is the detailed data on Cow Brain nutrition info:
Cow Brain Macronutrients data
Weight | 100g |
Energy | 583.57 Kj |
Calories | 140.34 kcl |
Fat | 10.3g |
Protein | 10.86g |
Carb | 1.05g |
Fiber | g |
Water | 76.29g |
Cow Brain Minerals Data
Weight | 100g |
Calcium | 43mg |
Iron (Fe) | 2.55mg |
Magnesium | 13mg |
Phosphorus (P) | 362mg |
Potassium (k) | 274mg |
Sodium (Na) | 126mg |
Zinc (Zn) | 1.02mg |
Copper (Cu) | 0.287mg |
Manganese | 0.026mg |
Cow Brain Vitamins Data
Weight | 100g |
Vitamin A, RAE | 7μg |
Retinol | mg |
Carotene, beta | 88μg |
Vitamin D | μg |
Thiamin, B1 | 0.092mg |
Riboflavin, B2 | 0.199mg |
Niacin, B3 | 3.55mg |
0.226mg | |
Folate, B9 (μg) | 3μg |
Vitamin B12 (μg) | 9.51μg |
Vitamin C (mg) | 10.7mg |
other Cow Brain Micronutrients
Weight | 100g |
Ash | 1.51g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Cow Brain , Nutrition Info
Serving size of 100 grams of Cow Brain , contains 140.34 calories, 10.86g of Protein, 10.3g of Fat, and 1.05g of Carbs.
Cow Brain Nutrition facts Summary | ||
Description: | Cow, Brain, raw | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 140.34 Kcal/100g | |
Nutrients | - Energy:
583.57Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/