Sugarcane Nutrition Facts

Description: Sugarcane,stem,fresh,peeled

Local Names: Reke (Hausa), Okpote (Igbo), Ireke (Yoruba), Mboko (Efik/Ibibio)

Scientific Name: Saccharum officinarum

Category: Sugars and syrups and Sweets

Calories in Sugarcane

The calories in 100 grams of Sugarcane is 90.13 calories (kcal).

Quick Sugarcane  Nutritional Value

Here is a quick overview of Sugarcane nutrition information:

Quantity

100g

Calories

90.13 kcl

Fat

0.47g

Protein

0.9g

Carb

16.39g

Detailed Sugarcane  Nutrition Data

Here is the detailed data on Sugarcane  nutrition info:

Sugarcane Macronutrients data

Weight 

100g

Energy

378.28 Kj

Calories

90.13 kcl

Fat

0.47g

Protein

0.9g

Carb

16.39g

Fiber

8.37g

Water

71.91g

Sugarcane Minerals Data

Weight 

100g

Calcium

0.32mg

Iron (Fe)

0.02mg

Magnesium

1.6mg

Phosphorus (P)

0.05mg

Potassium (k)

0.64mg

Sodium (Na)

0.04mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Sugarcane Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Sugarcane Micronutrients

Weight 

100g

Ash

1.87g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Sugarcane , Reke (Hausa), Okpote (Igbo), Ireke (Yoruba), Mboko (Efik/Ibibio) Nutrition Info

Serving size of 100 grams of Sugarcane , Reke (Hausa), Okpote (Igbo), Ireke (Yoruba), Mboko (Efik/Ibibio) contains 90.13 calories, 0.9g of Protein, 0.47g of Fat, and 16.39g of Carbs.

Sugarcane Nutrition facts Summary 

Description: 

Sugarcane,stem,fresh,peeled

Local Names:

Reke (Hausa), Okpote (Igbo), Ireke (Yoruba), Mboko (Efik/Ibibio)

Scientific Name: 

Saccharum officinarum

Category: 

Sugars and syrups and Sweets

Serving Size:

100 grams

Calories: 

90.13 Kcal/100g

Nutrients

- Energy: 378.28Kj
- Calories: 90.13Kcal
- Fat: 0.47g
- Protein: 0.9g
- Carb: 16.39g
- Fiber: 8.37g
- Water:71.91g
- Calcium: 0.32mg
- Iron: 0.02mg
- Magnesium: 1.6mg
- Phosphorus: 0.05mg
- Potassium: 0.64mg
- Sodium: 0.04mg
- Zinc: mg
- Copper: mg
- Manganese: mg
- Vitamin A, RAE: μg
- Retinol:μg
- Carotene, beta:μg
- Vitamin D: μg
- Thiamin, B1: mg
- Riboflavin, B2: mg
- Niacin, B3: mg
- Vitamin B6: mg
- Folate, B9: μg
- Vitamin B12: μg
- Vitamin C: mg
- Ash: 1.87g

Data sources include: Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria., https://fdc.nal.usda.gov/