Chicken (raw) Nutrition Facts
Description: Chicken, dark meat, Flesh, raw
Local Names: Eran adiye (Yoruba)
Scientific Name: Gallus gallus
Category: Meat and Poultry
Calories in Chicken (raw)
The calories in 100 grams of Chicken (raw) is 134.7 calories (kcal).
Quick Chicken (raw) Nutritional Value
Here is a quick overview of Chicken (raw) nutrition information:
Quantity | 100g |
Calories | 134.7 kcl |
Fat | 5.9g |
Protein | 20.4g |
Carb | g |
Detailed Chicken (raw) Nutrition Data
Here is the detailed data on Chicken (raw) nutrition info:
Chicken (raw) Macronutrients data
Weight | 100g |
Energy | 565.1 Kj |
Calories | 134.7 kcl |
Fat | 5.9g |
Protein | 20.4g |
Carb | g |
Fiber | g |
Water | 72.9g |
Chicken (raw) Minerals Data
Weight | 100g |
Calcium | 11mg |
Iron (Fe) | 1.1mg |
Magnesium | 24mg |
Phosphorus (P) | 194mg |
Potassium (k) | 276mg |
Sodium (Na) | 84mg |
Zinc (Zn) | 1.36mg |
Copper (Cu) | 0.05mg |
Manganese | mg |
Chicken (raw) Vitamins Data
Weight | 100g |
Vitamin A, RAE | 17μg |
Retinol | 17mg |
Carotene, beta | μg |
Vitamin D | 0.2μg |
Thiamin, B1 | 0.09mg |
Riboflavin, B2 | 0.16mg |
Niacin, B3 | 7mg |
0.36mg | |
Folate, B9 (μg) | 16μg |
Vitamin B12 (μg) | 0.4μg |
Vitamin C (mg) | mg |
other Chicken (raw) Micronutrients
Weight | 100g |
Ash | 1g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Chicken (raw) , Eran adiye (Yoruba) Nutrition Info
Serving size of 100 grams of Chicken (raw) , Eran adiye (Yoruba) contains 134.7 calories, 20.4g of Protein, 5.9g of Fat, and g of Carbs.
Chicken (raw) Nutrition facts Summary | ||
Description: | Chicken, dark meat, Flesh, raw | |
Local Names: | Eran adiye (Yoruba) | |
Scientific Name: | Gallus gallus | |
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 134.7 Kcal/100g | |
Nutrients | - Energy:
565.1Kj |
Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, Oguntona, E. B., Akinyele, I. O., eds. (Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.5). Nutrient composition of commonly eaten foods in Nigeria - Raw, processed and prepared. Ibadan, Nigeria: Food Basket Foundation Publication Series (ISBN 987-31106-3-2), Adeyemo S.M. and Onilude A.A.(Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3) Enzymatic Reduction of Anti-nutritional Factors in Fermenting Soybeans by Lactobacillus plantarum Isolates from Fermenting Cereals. Nigerian Food Journal Volume 31, Issue 2, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3, Pages 84–90 p., https://fdc.nal.usda.gov/