Sugar Nutrition Facts
Description: Sugar, Granulated
Local Names: Sukari (Hausa), Oto biribiri (Igbo), Suga (Yoruba), Suka (Ibibio)
Scientific Name:
Category: Sugars and syrups and Sweets
Calories in Sugar
The calories in 100 grams of Sugar is 399.92 calories (kcal).
Quick Sugar Nutritional Value
Here is a quick overview of Sugar nutrition information:
Quantity | 100g |
Calories | 399.92 kcl |
Fat | g |
Protein | g |
Carb | 99.98g |
Detailed Sugar Nutrition Data
Here is the detailed data on Sugar nutrition info:
Sugar Macronutrients data
Weight | 100g |
Energy | 1699.66 Kj |
Calories | 399.92 kcl |
Fat | g |
Protein | g |
Carb | 99.98g |
Fiber | g |
Water | 0.02g |
Sugar Minerals Data
Weight | 100g |
Calcium | 1mg |
Iron (Fe) | 0.5mg |
Magnesium | mg |
Phosphorus (P) | mg |
Potassium (k) | 2mg |
Sodium (Na) | 1mg |
Zinc (Zn) | 0.01mg |
Copper (Cu) | 0.007mg |
Manganese | 0.004mg |
Sugar Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | 0.019mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Sugar Micronutrients
Weight | 100g |
Ash | 0.01g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Sugar , Sukari (Hausa), Oto biribiri (Igbo), Suga (Yoruba), Suka (Ibibio) Nutrition Info
Serving size of 100 grams of Sugar , Sukari (Hausa), Oto biribiri (Igbo), Suga (Yoruba), Suka (Ibibio) contains 399.92 calories, g of Protein, g of Fat, and 99.98g of Carbs.
Sugar Nutrition facts Summary | ||
Description: | Sugar, Granulated | |
Local Names: | Sukari (Hausa), Oto biribiri (Igbo), Suga (Yoruba), Suka (Ibibio) | |
Scientific Name: | ||
Category: | Sugars and syrups and Sweets | |
Serving Size: | 100 grams | |
Calories: | 399.92 Kcal/100g | |
Nutrients | - Energy:
1699.66Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/