Agidi (White) Nutrition Facts
Description: Maize, white,fermented gruel,cooked, moulded
Local Names: Agidi (Yoruba)
Scientific Name:
Category: Cereals and Grain Products
Calories in Agidi (White)
The calories in 100 grams of Agidi (White) is 93.34 calories (kcal).
Quick Agidi (White) Nutritional Value
Here is a quick overview of Agidi (White) nutrition information:
Quantity | 100g |
Calories | 93.34 kcl |
Fat | 0.487g |
Protein | 1.838g |
Carb | 19.752g |
Detailed Agidi (White) Nutrition Data
Here is the detailed data on Agidi (White) nutrition info:
Agidi (White) Macronutrients data
Weight | 100g |
Energy | 395.437 Kj |
Calories | 93.34 kcl |
Fat | 0.487g |
Protein | 1.838g |
Carb | 19.752g |
Fiber | 1.3g |
Water | 78.522g |
Agidi (White) Minerals Data
Weight | 100g |
Calcium | 4.333mg |
Iron (Fe) | 0.1mg |
Magnesium | 8.26mg |
Phosphorus (P) | 56mg |
Potassium (k) | 40mg |
Sodium (Na) | mg |
Zinc (Zn) | 1.607mg |
Copper (Cu) | 0.515mg |
Manganese | mg |
Agidi (White) Vitamins Data
Weight | 100g |
Vitamin A, RAE | 0.87μg |
Retinol | mg |
Carotene, beta | 97μg |
Vitamin D | μg |
Thiamin, B1 | 0.02mg |
Riboflavin, B2 | 0.05mg |
Niacin, B3 | 0.3mg |
0.02mg | |
Folate, B9 (μg) | 1.1μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | 2mg |
other Agidi (White) Micronutrients
Weight | 100g |
Ash | 0.273g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Agidi (White) , Agidi (Yoruba) Nutrition Info
Serving size of 100 grams of Agidi (White) , Agidi (Yoruba) contains 93.34 calories, 1.838g of Protein, 0.487g of Fat, and 19.752g of Carbs.
Agidi (White) Nutrition facts Summary | ||
Description: | Maize, white,fermented gruel,cooked, moulded | |
Local Names: | Agidi (Yoruba) | |
Scientific Name: | ||
Category: | Cereals and Grain Products | |
Serving Size: | 100 grams | |
Calories: | 93.34 Kcal/100g | |
Nutrients | - Energy:
395.437Kj |
Data sources include: Okeke E. C., and Eze, C. (Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6) NUTRIENT COMPOSITION AND NUTRITIVE COST OF IGBO TRADITIONAL VENDOR FOODS AND RECIPES COMMONLY EATEN IN NSUKKA Journal of Agriculture, Food, Environment and Extension Volume 5, Number 1pp 36-44, Sanusi R.A. And Adebiyi A.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9 Betat carotene of commonly consumed Foods and Soups in Nigeria. Pakistan Journal of Nutrition 8(9): Tanya, A.K.N., C.M.F. Mbofung and O.O. Keshinro(Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.7) Soluble and insoluble fibre contents of some Cameroonian foodstuffs. Plant Food for Human Nutrition, 51: Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.-207.2 - Tanya, A.K.N., C.M.F. Mbofung and O.O. Keshinro(Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.7) Soluble and insoluble fibre contents of some Cameroonian foodstuffs. Plant Food for Human Nutrition, 51: Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.-207.6, Sanusi R.A. And Adebiyi A.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). 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Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3) Enzymatic Reduction of Anti-nutritional Factors in Fermenting Soybeans by Lactobacillus plantarum Isolates from Fermenting Cereals. Nigerian Food Journal Volume 31, Issue 2, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3, Pages 84–90 p. https://fdc.nal.usda.gov/