Sweet potato leaves Nutrition Facts

Description: Sweet potato leaves fresh

Local Names: Ganyen dankali (Hausa), Ewe Anamo (Yoruba)

Scientific Name: Ipomea batatas

Category: Vegetables and Products

Calories in Sweet potato leaves

The calories in 100 grams of Sweet potato leaves is 60.43 calories (kcal).

Quick Sweet potato leaves  Nutritional Value

Here is a quick overview of Sweet potato leaves nutrition information:

Quantity

100g

Calories

60.43 kcl

Fat

0.51g

Protein

2.49g

Carb

8.82g

Detailed Sweet potato leaves  Nutrition Data

Here is the detailed data on Sweet potato leaves  nutrition info:

Sweet potato leaves Macronutrients data

Weight 

100g

Energy

253.54 Kj

Calories

60.43 kcl

Fat

0.51g

Protein

2.49g

Carb

8.82g

Fiber

5.3g

Water

86.81g

Sweet potato leaves Minerals Data

Weight 

100g

Calcium

78mg

Iron (Fe)

0.97mg

Magnesium

70mg

Phosphorus (P)

81mg

Potassium (k)

508mg

Sodium (Na)

6mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Sweet potato leaves Vitamins Data

Weight 

100g

Vitamin A, RAE

189μg

Retinol

mg

Carotene, beta

2217μg

Vitamin D

μg

Thiamin, B1

0.156mg

Riboflavin, B2

0.345mg

Niacin, B3 

1.13mg

0.19mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

11mg

other Sweet potato leaves Micronutrients

Weight 

100g

Ash

1.36g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Sweet potato leaves Ganyen dankali (Hausa), Ewe Anamo (Yoruba) Nutrition Info

Serving size of 100 grams of Sweet potato leaves , Ganyen dankali (Hausa), Ewe Anamo (Yoruba) contains 60.43 calories, 2.49g of Protein, 0.51g of Fat, and 8.82g of Carbs.

Sweet potato leaves Nutrition facts Summary 

Description: 

Sweet potato leaves fresh

Local Names:

Ganyen dankali (Hausa), Ewe Anamo (Yoruba)

Scientific Name: 

Ipomea batatas

Category: 

Vegetables and Products

Serving Size:

100 grams

Calories: 

60.43 Kcal/100g

Nutrients

- Energy: 253.54Kj
- Calories: 60.43Kcal
- Fat: 0.51g
- Protein:
2.49g
- Carb:
8.82g
- Fiber:
5.3g
- Water:
86.81g
- Calcium:
78mg
- Iron:
0.97mg
- Magnesium:
70mg
- Phosphorus:
81mg
- Potassium:
508mg
- Sodium:
6mg
- Zinc: 
mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
189μg
- Retinol:
μg
- Carotene, beta:
2217μg
- Vitamin D:
μg
- Thiamin, B1: 
0.156mg
- Riboflavin, B2:
0.345mg
- Niacin, B3:
1.13mg
- Vitamin B6:
0.19mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
11mg
- Ash: 
1.36g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/