Yellow Cocoyam (Raw) Nutrition Facts

Description: Cocoyam, yellow, Peeled, raw

Local Names:

Scientific Name: Xanthosoma spp

Category: Starchy Roots And Tubers

Calories in Yellow Cocoyam (Raw)

The calories in 100 grams of Yellow Cocoyam (Raw) is 93.24 calories (kcal).

Quick Yellow Cocoyam (Raw)  Nutritional Value

Here is a quick overview of Yellow Cocoyam (Raw) nutrition information:

Detailed Yellow Cocoyam (Raw)  Nutrition Data

Here is the detailed data on Yellow Cocoyam (Raw)  nutrition info:

Yellow Cocoyam (Raw) Macronutrients data

Yellow Cocoyam (Raw) Minerals Data

Yellow Cocoyam (Raw) Vitamins Data

other Yellow Cocoyam (Raw) Micronutrients

Summary of Yellow Cocoyam (Raw) ,  Nutrition Info

Serving size of 100 grams of Yellow Cocoyam (Raw) , contains 93.24 calories, 7.13g of Protein, 0.22g of Fat, and 12.92g of Carbs.

Data sources include: Ukom A.N., Ojimelukwe P.C., Ezeama C.F., Ortiz D.O., Aragon I.I., Proximate composition and carotenoid profile of yams( Dioscorea spp) and cocoyam( Xanthosoma maffa(Scoth)) root tubers from Nigeria. American Journal of Food and Nutrition Online ISSN Chukwu-Ebi, J. A., Ene-Obong, H. N. (2013). Nutrient potential of wild and cultivated edible mushrooms and theur possible use in fortifying snacks for pre-school and school children. M.Sc. Degree thesis, Department of Home Science, Nutrition and Dietetics, University of Nigeria, Nsukka. Paper In Press.7 - Adeyemo S.M. and Onilude A.A.(Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3) Enzymatic Reduction of Anti-nutritional Factors in Fermenting Soybeans by Lactobacillus plantarum Isolates from Fermenting Cereals. Nigerian Food Journal Volume 31, Issue 2, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3, Pages 84–907), Akpan,E.J. and I.B. Umoh, Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.4. Effect of heat and tetracycline treatments on the food quality and acridity factors in cocoyam (Xanthosoma sagittifolium (L.) Schott). Pak. J. Nutr., 3: 240-243., https://fdc.nal.usda.gov/