Agidi (Yellow) Nutrition Facts

Description: Maize, yellow,fermented gruel,cooked, moulded

Local Names: Agidi (Yoruba)

Scientific Name:

Category: Cereals and Grain Products

Calories in Agidi (Yellow)

The calories in 100 grams of Agidi (Yellow) is 50.96 calories (kcal).

Quick Agidi (Yellow)  Nutritional Value

Here is a quick overview of Agidi (Yellow) nutrition information:

Quantity

100g

Calories

50.96 kcl

Fat

0.08g

Protein

0.9g

Carb

11.01g

Detailed Agidi (Yellow)  Nutrition Data

Here is the detailed data on Agidi (Yellow)  nutrition info:

Agidi (Yellow) Macronutrients data

Weight 

100g

Energy

215.83 Kj

Calories

50.96 kcl

Fat

0.08g

Protein

0.9g

Carb

11.01g

Fiber

1.3g

Water

87.82g

Agidi (Yellow) Minerals Data

Weight 

100g

Calcium

1.98mg

Iron (Fe)

0.295mg

Magnesium

9.51mg

Phosphorus (P)

26mg

Potassium (k)

49mg

Sodium (Na)

0.805mg

Zinc (Zn)

0.225mg

Copper (Cu)

0.605mg

Manganese

0.4mg

Agidi (Yellow) Vitamins Data

Weight 

100g

Vitamin A, RAE

3μg

Retinol

mg

Carotene, beta

41μg

Vitamin D

μg

Thiamin, B1

0.02mg

Riboflavin, B2

0.01mg

Niacin, B3 

0.2mg

0.03mg

Folate, B9 (μg)

1μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Agidi (Yellow) Micronutrients

Weight 

100g

Ash

0.15g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Agidi (Yellow) Agidi (Yoruba) Nutrition Info

Serving size of 100 grams of Agidi (Yellow) , Agidi (Yoruba) contains 50.96 calories, 0.9g of Protein, 0.08g of Fat, and 11.01g of Carbs.

Agidi (Yellow) Nutrition facts Summary 

Description: 

Maize, yellow,fermented gruel,cooked, moulded

Local Names:

Agidi (Yoruba)

Scientific Name: 

Category: 

Cereals and Grain Products

Serving Size:

100 grams

Calories: 

50.96 Kcal/100g

Nutrients

- Energy: 215.83Kj
- Calories: 50.96Kcal
- Fat: 0.08g
- Protein:
0.9g
- Carb:
11.01g
- Fiber:
1.3g
- Water:
87.82g
- Calcium:
1.98mg
- Iron:
0.295mg
- Magnesium:
9.51mg
- Phosphorus:
26mg
- Potassium:
49mg
- Sodium:
0.805mg
- Zinc: 
0.225mg
- Copper:
0.605mg
- Manganese: 
0.4mg
- Vitamin A, RAE:
3μg
- Retinol:
μg
- Carotene, beta:
41μg
- Vitamin D:
μg
- Thiamin, B1: 
0.02mg
- Riboflavin, B2:
0.01mg
- Niacin, B3:
0.2mg
- Vitamin B6:
0.03mg
- Folate, B9:
1μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
0.15g

Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, Sanusi R.A. And Adebiyi A.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9 Betat carotene of commonly consumed Foods and Soups in Nigeria. Pakistan Journal of Nutrition 8(9): Tanya, A.K.N., C.M.F. Mbofung and O.O. Keshinro(Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.7) Soluble and insoluble fibre contents of some Cameroonian foodstuffs. Plant Food for Human Nutrition, 51: Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.-207.2 - Tanya, A.K.N., C.M.F. Mbofung and O.O. Keshinro(Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.7) Soluble and insoluble fibre contents of some Cameroonian foodstuffs. Plant Food for Human Nutrition, 51: Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.-207.6, Sanusi R.A. And Adebiyi A.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9 Proximate and Mineral composition of commonly consumed foods in Nigeria. Nigerian Journal of Nutritional Sciences Vol 30 No 2 pp54- 63 https://fdc.nal.usda.gov/