Chicken Gizzard Nutrition Facts
Description: Chicken,Gizzard
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Chicken Gizzard
The calories in 100 grams of Chicken Gizzard is 89.18 calories (kcal).
Quick Chicken Gizzard Nutritional Value
Here is a quick overview of Chicken Gizzard nutrition information:
Quantity | 100g |
Calories | 89.18 kcl |
Fat | 2.06g |
Protein | 17.66g |
Carb | g |
Detailed Chicken Gizzard Nutrition Data
Here is the detailed data on Chicken Gizzard nutrition info:
Chicken Gizzard Macronutrients data
Weight | 100g |
Energy | 376.44 Kj |
Calories | 89.18 kcl |
Fat | 2.06g |
Protein | 17.66g |
Carb | g |
Fiber | g |
Water | 71.482g |
Chicken Gizzard Minerals Data
Weight | 100g |
Calcium | 5.4mg |
Iron (Fe) | 2.172mg |
Magnesium | 15mg |
Phosphorus (P) | 148mg |
Potassium (k) | 237mg |
Sodium (Na) | 69mg |
Zinc (Zn) | 2.305mg |
Copper (Cu) | 0.116mg |
Manganese | 0.055mg |
Chicken Gizzard Vitamins Data
Weight | 100g |
Vitamin A, RAE | 19μg |
Retinol | 19mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.028mg |
Riboflavin, B2 | 0.231mg |
Niacin, B3 | 3.68mg |
0.112mg | |
Folate, B9 (μg) | 5μg |
Vitamin B12 (μg) | 1.21μg |
Vitamin C (mg) | 3.7mg |
other Chicken Gizzard Micronutrients
Weight | 100g |
Ash | 0.95g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Chicken Gizzard , Nutrition Info
Serving size of 100 grams of Chicken Gizzard , contains 89.18 calories, 17.66g of Protein, 2.06g of Fat, and g of Carbs.
Chicken Gizzard Nutrition facts Summary | ||
Description: | Chicken,Gizzard | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 89.18 Kcal/100g | |
Nutrients | - Energy:
376.44Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Jarat Oluwatosin Abdul Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 The Zinc, Iron and Calcium content in chicken Organs. M.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/