Chicken Gizzard Nutrition Facts

Description: Chicken,Gizzard

Local Names:

Scientific Name:

Category: Meat and Poultry

Calories in Chicken Gizzard

The calories in 100 grams of Chicken Gizzard is 89.18 calories (kcal).

Quick Chicken Gizzard  Nutritional Value

Here is a quick overview of Chicken Gizzard nutrition information:

Quantity

100g

Calories

89.18 kcl

Fat

2.06g

Protein

17.66g

Carb

g

Detailed Chicken Gizzard  Nutrition Data

Here is the detailed data on Chicken Gizzard  nutrition info:

Chicken Gizzard Macronutrients data

Weight 

100g

Energy

376.44 Kj

Calories

89.18 kcl

Fat

2.06g

Protein

17.66g

Carb

g

Fiber

g

Water

71.482g

Chicken Gizzard Minerals Data

Weight 

100g

Calcium

5.4mg

Iron (Fe)

2.172mg

Magnesium

15mg

Phosphorus (P)

148mg

Potassium (k)

237mg

Sodium (Na)

69mg

Zinc (Zn)

2.305mg

Copper (Cu)

0.116mg

Manganese

0.055mg

Chicken Gizzard Vitamins Data

Weight 

100g

Vitamin A, RAE

19μg

Retinol

19mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

0.028mg

Riboflavin, B2

0.231mg

Niacin, B3 

3.68mg

0.112mg

Folate, B9 (μg)

5μg

Vitamin B12 (μg)

1.21μg

Vitamin C (mg)

3.7mg

other Chicken Gizzard Micronutrients

Weight 

100g

Ash

0.95g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Chicken Gizzard  Nutrition Info

Serving size of 100 grams of Chicken Gizzard , contains 89.18 calories, 17.66g of Protein, 2.06g of Fat, and g of Carbs.

Chicken Gizzard Nutrition facts Summary 

Description: 

Chicken,Gizzard

Local Names:

Scientific Name: 

Category: 

Meat and Poultry

Serving Size:

100 grams

Calories: 

89.18 Kcal/100g

Nutrients

- Energy: 376.44Kj
- Calories: 89.18Kcal
- Fat: 2.06g
- Protein:
17.66g
- Carb:
g
- Fiber:
g
- Water:
71.482g
- Calcium:
5.4mg
- Iron:
2.172mg
- Magnesium:
15mg
- Phosphorus:
148mg
- Potassium:
237mg
- Sodium:
69mg
- Zinc: 
2.305mg
- Copper:
0.116mg
- Manganese: 
0.055mg
- Vitamin A, RAE:
19μg
- Retinol:
19μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
0.028mg
- Riboflavin, B2:
0.231mg
- Niacin, B3:
3.68mg
- Vitamin B6:
0.112mg
- Folate, B9:
5μg
- Vitamin B12:
1.21μg
- Vitamin C:
3.7mg
- Ash: 
0.95g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Jarat Oluwatosin Abdul Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 The Zinc, Iron and Calcium content in chicken Organs. M.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/