Honey Nutrition Facts

Description: Honey

Local Names: Zuma (Hausa), Mmanu anu (Igbo), Oyin (Yoruba), Adang ukwok (Ibibio)

Scientific Name:

Category: Sugars and syrups and Sweets

Calories in Honey

The calories in 100 grams of Honey is 333.8 calories (kcal).

Quick Honey  Nutritional Value

Here is a quick overview of Honey nutrition information:

Detailed Honey  Nutrition Data

Here is the detailed data on Honey  nutrition info:

Honey Macronutrients data

Honey Minerals Data

Honey Vitamins Data

other Honey Micronutrients

Summary of Honey , Zuma (Hausa), Mmanu anu (Igbo), Oyin (Yoruba), Adang ukwok (Ibibio) Nutrition Info

Serving size of 100 grams of Honey , Zuma (Hausa), Mmanu anu (Igbo), Oyin (Yoruba), Adang ukwok (Ibibio) contains 333.8 calories, 0.3g of Protein, 0.3g of Fat, and 82.4g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Khaliqur, R., Arshad, A.,Shafqat, U. and Indad, U.M.Z. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3). Phytochemical analysis and chemical composition of different branded and umbranded honey sample. International journal of microbiological research., 4(2); 132-137., https://fdc.nal.usda.gov/