Tree Spinach (raw) Nutrition Facts

Description: Tree Spinach, Raw

Local Names: Amunu tutu (Yoruba)

Scientific Name: Cnidoscolus aconitifolius

Category: Vegetables and Products

Calories in Tree Spinach (raw)

The calories in 100 grams of Tree Spinach (raw) is 50.668 calories (kcal).

Quick Tree Spinach (raw)  Nutritional Value

Here is a quick overview of Tree Spinach (raw) nutrition information:

Detailed Tree Spinach (raw)  Nutrition Data

Here is the detailed data on Tree Spinach (raw)  nutrition info:

Tree Spinach (raw) Macronutrients data

Tree Spinach (raw) Minerals Data

Tree Spinach (raw) Vitamins Data

other Tree Spinach (raw) Micronutrients

Summary of Tree Spinach (raw) , Amunu tutu (Yoruba) Nutrition Info

Serving size of 100 grams of Tree Spinach (raw) , Amunu tutu (Yoruba) contains 50.668 calories, 5.14g of Protein, 0.498g of Fat, and 4.59g of Carbs.

Data sources include: Uzoije I.O. And Asumugha V.U. Nutrient Composition of three lesser known Green Leafy Vegetables. Nigerian Journal of Nutritional Sciences Vol 34, No 1: 59-62, Akinyele Wuraola Olufunke Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 Nutrient Composition of Chaya(Tree Spinach, Cnidosculus Chayamansa Mc Vaugh) in Ibadan. B.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/