Red Sorghum/Farin Dawa Nutrition Facts

Description: Sorghum, white, whole grain, raw

Local Names: Farin Dawa (Hausa)

Scientific Name:

Category: Cereals and Grain Products

Calories in Red Sorghum/Farin Dawa

The calories in 100 grams of Red Sorghum/Farin Dawa is 375.9 calories (kcal).

Quick Red Sorghum/Farin Dawa  Nutritional Value

Here is a quick overview of Red Sorghum/Farin Dawa nutrition information:

Quantity

100g

Calories

375.9 kcl

Fat

3.9g

Protein

11.15g

Carb

70.85g

Detailed Red Sorghum/Farin Dawa  Nutrition Data

Here is the detailed data on Red Sorghum/Farin Dawa  nutrition info:

Red Sorghum/Farin Dawa Macronutrients data

Weight 

100g

Energy

1589.5 Kj

Calories

375.9 kcl

Fat

3.9g

Protein

11.15g

Carb

70.85g

Fiber

6.4g

Water

11g

Red Sorghum/Farin Dawa Minerals Data

Weight 

100g

Calcium

6mg

Iron (Fe)

3.65mg

Magnesium

311mg

Phosphorus (P)

249mg

Potassium (k)

298mg

Sodium (Na)

9.6mg

Zinc (Zn)

1.26mg

Copper (Cu)

0.6mg

Manganese

mg

Red Sorghum/Farin Dawa Vitamins Data

Weight 

100g

Vitamin A, RAE

2.2μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

0.36mg

Riboflavin, B2

0.17mg

Niacin, B3 

3.4mg

0.25mg

Folate, B9 (μg)

30μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Red Sorghum/Farin Dawa Micronutrients

Weight 

100g

Ash

2.3g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Red Sorghum/Farin Dawa Farin Dawa (Hausa) Nutrition Info

Serving size of 100 grams of Red Sorghum/Farin Dawa , Farin Dawa (Hausa) contains 375.9 calories, 11.15g of Protein, 3.9g of Fat, and 70.85g of Carbs.

Red Sorghum/Farin Dawa Nutrition facts Summary 

Description: 

Sorghum, white, whole grain, raw

Local Names:

Farin Dawa (Hausa)

Scientific Name: 

Category: 

Cereals and Grain Products

Serving Size:

100 grams

Calories: 

375.9 Kcal/100g

Nutrients

- Energy: 1589.5Kj
- Calories: 375.9Kcal
- Fat: 3.9g
- Protein:
11.15g
- Carb:
70.85g
- Fiber:
6.4g
- Water:
11g
- Calcium:
6mg
- Iron:
3.65mg
- Magnesium:
311mg
- Phosphorus:
249mg
- Potassium:
298mg
- Sodium:
9.6mg
- Zinc: 
1.26mg
- Copper:
0.6mg
- Manganese: 
mg
- Vitamin A, RAE:
2.2μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
0.36mg
- Riboflavin, B2:
0.17mg
- Niacin, B3:
3.4mg
- Vitamin B6:
0.25mg
- Folate, B9:
30μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
2.3g

Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, Oko A.O., Ubi B.E., EfisueA.A., Dambaba N., Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 Comparative Analysis of the Chemical Nutrient Composition of Selected Local and Newly Introduced Rice Varieties Grown in Ebinyi State of Nigeria. International Journal of Agriculture and Forestry. 2(2): 16-23, https://fdc.nal.usda.gov/