Red Sorghum/Farin Dawa Nutrition Facts
Description: Sorghum, white, whole grain, raw
Local Names: Farin Dawa (Hausa)
Scientific Name:
Category: Cereals and Grain Products
Calories in Red Sorghum/Farin Dawa
The calories in 100 grams of Red Sorghum/Farin Dawa is 375.9 calories (kcal).
Quick Red Sorghum/Farin Dawa Nutritional Value
Here is a quick overview of Red Sorghum/Farin Dawa nutrition information:
Quantity | 100g |
Calories | 375.9 kcl |
Fat | 3.9g |
Protein | 11.15g |
Carb | 70.85g |
Detailed Red Sorghum/Farin Dawa Nutrition Data
Here is the detailed data on Red Sorghum/Farin Dawa nutrition info:
Red Sorghum/Farin Dawa Macronutrients data
Weight | 100g |
Energy | 1589.5 Kj |
Calories | 375.9 kcl |
Fat | 3.9g |
Protein | 11.15g |
Carb | 70.85g |
Fiber | 6.4g |
Water | 11g |
Red Sorghum/Farin Dawa Minerals Data
Weight | 100g |
Calcium | 6mg |
Iron (Fe) | 3.65mg |
Magnesium | 311mg |
Phosphorus (P) | 249mg |
Potassium (k) | 298mg |
Sodium (Na) | 9.6mg |
Zinc (Zn) | 1.26mg |
Copper (Cu) | 0.6mg |
Manganese | mg |
Red Sorghum/Farin Dawa Vitamins Data
Weight | 100g |
Vitamin A, RAE | 2.2μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.36mg |
Riboflavin, B2 | 0.17mg |
Niacin, B3 | 3.4mg |
0.25mg | |
Folate, B9 (μg) | 30μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Red Sorghum/Farin Dawa Micronutrients
Weight | 100g |
Ash | 2.3g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Red Sorghum/Farin Dawa , Farin Dawa (Hausa) Nutrition Info
Serving size of 100 grams of Red Sorghum/Farin Dawa , Farin Dawa (Hausa) contains 375.9 calories, 11.15g of Protein, 3.9g of Fat, and 70.85g of Carbs.
Red Sorghum/Farin Dawa Nutrition facts Summary | ||
Description: | Sorghum, white, whole grain, raw | |
Local Names: | Farin Dawa (Hausa) | |
Scientific Name: | ||
Category: | Cereals and Grain Products | |
Serving Size: | 100 grams | |
Calories: | 375.9 Kcal/100g | |
Nutrients | - Energy:
1589.5Kj |
Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, Oko A.O., Ubi B.E., EfisueA.A., Dambaba N., Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 Comparative Analysis of the Chemical Nutrient Composition of Selected Local and Newly Introduced Rice Varieties Grown in Ebinyi State of Nigeria. International Journal of Agriculture and Forestry. 2(2): 16-23, https://fdc.nal.usda.gov/