Dried Sorghum Nutrition Facts
Description: Sorghum, fermented gruel, dried
Local Names:
Scientific Name:
Category: Cereals and Grain Products
Calories in Dried Sorghum
The calories in 100 grams of Dried Sorghum is 380.54 calories (kcal).
Quick Dried Sorghum Nutritional Value
Here is a quick overview of Dried Sorghum nutrition information:
Quantity | 100g |
Calories | 380.54 kcl |
Fat | 5.3g |
Protein | 11.7g |
Carb | 70.5g |
Detailed Dried Sorghum Nutrition Data
Here is the detailed data on Dried Sorghum nutrition info:
Dried Sorghum Macronutrients data
Weight | 100g |
Energy | 1609.66 Kj |
Calories | 380.54 kcl |
Fat | 5.3g |
Protein | 11.7g |
Carb | 70.5g |
Fiber | 2.02g |
Water | 9.62g |
Dried Sorghum Minerals Data
Weight | 100g |
Calcium | 56.3mg |
Iron (Fe) | 18.7mg |
Magnesium | 325.7mg |
Phosphorus (P) | mg |
Potassium (k) | mg |
Sodium (Na) | mg |
Zinc (Zn) | 12.6mg |
Copper (Cu) | 4.3mg |
Manganese | mg |
Dried Sorghum Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Dried Sorghum Micronutrients
Weight | 100g |
Ash | 0.86g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Dried Sorghum , Nutrition Info
Serving size of 100 grams of Dried Sorghum , contains 380.54 calories, 11.7g of Protein, 5.3g of Fat, and 70.5g of Carbs.
Dried Sorghum Nutrition facts Summary | ||
Description: | Sorghum, fermented gruel, dried | |
Local Names: | ||
Scientific Name: | ||
Category: | Cereals and Grain Products | |
Serving Size: | 100 grams | |
Calories: | 380.54 Kcal/100g | |
Nutrients | - Energy:
1609.66Kj |
Data sources include: Akanbi B.O, Agarry O.O., Garba S.A. 2Okolie N.P., Brai M.N., Atoyebi O.M., Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 Comparative Study on some selected Garri Samples Sold in Lagos Metropolis. Journal of Food Studies Vol. 1, No. 1 Quality assesment of selected cereal - soybean mixtures in "ogi" production. New York Science Journal 3(10), https://fdc.nal.usda.gov/