Dried Sorghum Nutrition Facts

Description: Sorghum, fermented gruel, dried

Local Names:

Scientific Name:

Category: Cereals and Grain Products

Calories in Dried Sorghum

The calories in 100 grams of Dried Sorghum is 380.54 calories (kcal).

Quick Dried Sorghum  Nutritional Value

Here is a quick overview of Dried Sorghum nutrition information:

Quantity

100g

Calories

380.54 kcl

Fat

5.3g

Protein

11.7g

Carb

70.5g

Detailed Dried Sorghum  Nutrition Data

Here is the detailed data on Dried Sorghum  nutrition info:

Dried Sorghum Macronutrients data

Weight 

100g

Energy

1609.66 Kj

Calories

380.54 kcl

Fat

5.3g

Protein

11.7g

Carb

70.5g

Fiber

2.02g

Water

9.62g

Dried Sorghum Minerals Data

Weight 

100g

Calcium

56.3mg

Iron (Fe)

18.7mg

Magnesium

325.7mg

Phosphorus (P)

mg

Potassium (k)

mg

Sodium (Na)

mg

Zinc (Zn)

12.6mg

Copper (Cu)

4.3mg

Manganese

mg

Dried Sorghum Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Dried Sorghum Micronutrients

Weight 

100g

Ash

0.86g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Dried Sorghum  Nutrition Info

Serving size of 100 grams of Dried Sorghum , contains 380.54 calories, 11.7g of Protein, 5.3g of Fat, and 70.5g of Carbs.

Dried Sorghum Nutrition facts Summary 

Description: 

Sorghum, fermented gruel, dried

Local Names:

Scientific Name: 

Category: 

Cereals and Grain Products

Serving Size:

100 grams

Calories: 

380.54 Kcal/100g

Nutrients

- Energy: 1609.66Kj
- Calories: 380.54Kcal
- Fat: 5.3g
- Protein:
11.7g
- Carb:
70.5g
- Fiber:
2.02g
- Water:
9.62g
- Calcium:
56.3mg
- Iron:
18.7mg
- Magnesium:
325.7mg
- Phosphorus:
mg
- Potassium:
mg
- Sodium:
mg
- Zinc: 
12.6mg
- Copper:
4.3mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
0.86g

Data sources include: Akanbi B.O, Agarry O.O., Garba S.A. 2Okolie N.P., Brai M.N., Atoyebi O.M., Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 Comparative Study on some selected Garri Samples Sold in Lagos Metropolis. Journal of Food Studies Vol. 1, No. 1 Quality assesment of selected cereal - soybean mixtures in "ogi" production. New York Science Journal 3(10), https://fdc.nal.usda.gov/