Fura Powder Nutrition Facts
Description: Traditional fura powder
Local Names:
Scientific Name:
Category: Milk and Products
Calories in Fura Powder
The calories in 100 grams of Fura Powder is 376.7 calories (kcal).
Quick Fura Powder Nutritional Value
Here is a quick overview of Fura Powder nutrition information:
Quantity | 100g |
Calories | 376.7 kcl |
Fat | 4.3g |
Protein | 12.1g |
Carb | 71.2g |
Detailed Fura Powder Nutrition Data
Here is the detailed data on Fura Powder nutrition info:
Fura Powder Macronutrients data
Weight | 100g |
Energy | 1594.4 Kj |
Calories | 376.7 kcl |
Fat | 4.3g |
Protein | 12.1g |
Carb | 71.2g |
Fiber | 2.4g |
Water | 7.8g |
Fura Powder Minerals Data
Weight | 100g |
Calcium | 50mg |
Iron (Fe) | 7.5mg |
Magnesium | mg |
Phosphorus (P) | 115mg |
Potassium (k) | 286mg |
Sodium (Na) | 17mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Fura Powder Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Fura Powder Micronutrients
Weight | 100g |
Ash | 2.2g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Fura Powder , Nutrition Info
Serving size of 100 grams of Fura Powder , contains 376.7 calories, 12.1g of Protein, 4.3g of Fat, and 71.2g of Carbs.
Fura Powder Nutrition facts Summary | ||
Description: | Traditional fura powder | |
Local Names: | ||
Scientific Name: | ||
Category: | Milk and Products | |
Serving Size: | 100 grams | |
Calories: | 376.7 Kcal/100g | |
Nutrients | - Energy:
1594.4Kj |
Data sources include: 168, https://fdc.nal.usda.gov/