Kunun gomba/Sekete Nutrition Facts

Description: Local millet brew

Local Names: Kunun gomba (Hausa), Sekete (Yoruba)

Scientific Name: Pennisetum typhoideum

Category: Condiments and Spices

Calories in Kunun gomba/Sekete

The calories in 100 grams of Kunun gomba/Sekete is 28 calories (kcal).

Quick Kunun gomba/Sekete  Nutritional Value

Here is a quick overview of Kunun gomba/Sekete nutrition information:

Quantity

100g

Calories

28 kcl

Fat

0.2g

Protein

0.7g

Carb

5.1g

Detailed Kunun gomba/Sekete  Nutrition Data

Here is the detailed data on Kunun gomba/Sekete  nutrition info:

Kunun gomba/Sekete Macronutrients data

Weight 

100g

Energy

118 Kj

Calories

28 kcl

Fat

0.2g

Protein

0.7g

Carb

5.1g

Fiber

1.5g

Water

91g

Kunun gomba/Sekete Minerals Data

Weight 

100g

Calcium

8mg

Iron (Fe)

2.7mg

Magnesium

mg

Phosphorus (P)

16mg

Potassium (k)

212mg

Sodium (Na)

23.8mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Kunun gomba/Sekete Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Kunun gomba/Sekete Micronutrients

Weight 

100g

Ash

1.5g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Kunun gomba/Sekete , Kunun gomba (Hausa), Sekete (Yoruba) Nutrition Info

Serving size of 100 grams of Kunun gomba/Sekete , Kunun gomba (Hausa), Sekete (Yoruba) contains 28 calories, 0.7g of Protein, 0.2g of Fat, and 5.1g of Carbs.

Kunun gomba/Sekete Nutrition facts Summary 

Description: 

Local millet brew

Local Names:

Kunun gomba (Hausa), Sekete (Yoruba)

Scientific Name: 

Pennisetum typhoideum

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

28 Kcal/100g

Nutrients

- Energy: 118Kj
- Calories: 28Kcal
- Fat: 0.2g
- Protein: 0.7g
- Carb: 5.1g
- Fiber: 1.5g
- Water:91g
- Calcium: 8mg
- Iron: 2.7mg
- Magnesium: mg
- Phosphorus: 16mg
- Potassium: 212mg
- Sodium: 23.8mg
- Zinc: mg
- Copper: mg
- Manganese: mg
- Vitamin A, RAE: μg
- Retinol:μg
- Carotene, beta:μg
- Vitamin D: μg
- Thiamin, B1: mg
- Riboflavin, B2: mg
- Niacin, B3: mg
- Vitamin B6: mg
- Folate, B9: μg
- Vitamin B12: μg
- Vitamin C: mg
- Ash: 1.5g

Data sources include: Oguntona, E. B., Akinyele, I. O., eds. (Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.5). Nutrient composition of commonly eaten foods in Nigeria - Raw, processed and prepared. Ibadan, Nigeria: Food Basket Foundation Publication Series (ISBN 987-31106-3-2), Adeyemo S.M. and Onilude A.A.(Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3) Enzymatic Reduction of Anti-nutritional Factors in Fermenting Soybeans by Lactobacillus plantarum Isolates from Fermenting Cereals. Nigerian Food Journal Volume 31, Issue 2, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3, Pages 84–90 p., https://fdc.nal.usda.gov/