Chicken Liver Nutrition Facts

Description: Chicken, Liver

Local Names:

Scientific Name:

Category: Meat and Poultry

Calories in Chicken Liver

The calories in 100 grams of Chicken Liver is 114.07 calories (kcal).

Quick Chicken Liver  Nutritional Value

Here is a quick overview of Chicken Liver nutrition information:

Quantity

100g

Calories

114.07 kcl

Fat

4.83g

Protein

16.92g

Carb

0.73g

Detailed Chicken Liver  Nutrition Data

Here is the detailed data on Chicken Liver  nutrition info:

Chicken Liver Macronutrients data

Weight 

100g

Energy

478.76 Kj

Calories

114.07 kcl

Fat

4.83g

Protein

16.92g

Carb

0.73g

Fiber

g

Water

70.09g

Chicken Liver Minerals Data

Weight 

100g

Calcium

5.1mg

Iron (Fe)

3.648mg

Magnesium

19mg

Phosphorus (P)

297mg

Potassium (k)

230mg

Sodium (Na)

71mg

Zinc (Zn)

2.292mg

Copper (Cu)

0.492mg

Manganese

0.255mg

Chicken Liver Vitamins Data

Weight 

100g

Vitamin A, RAE

3296μg

Retinol

3290mg

Carotene, beta

56μg

Vitamin D

μg

Thiamin, B1

0.305mg

Riboflavin, B2

1.778mg

Niacin, B3 

9.728mg

0.853mg

Folate, B9 (μg)

588μg

Vitamin B12 (μg)

16.58μg

Vitamin C (mg)

17.9mg

other Chicken Liver Micronutrients

Weight 

100g

Ash

1.06g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Chicken Liver ,  Nutrition Info

Serving size of 100 grams of Chicken Liver , contains 114.07 calories, 16.92g of Protein, 4.83g of Fat, and 0.73g of Carbs.

Chicken Liver Nutrition facts Summary 

Description: 

Chicken, Liver

Local Names:

Scientific Name: 

Category: 

Meat and Poultry

Serving Size:

100 grams

Calories: 

114.07 Kcal/100g

Nutrients

- Energy: 478.76Kj
- Calories: 114.07Kcal
- Fat: 4.83g
- Protein: 16.92g
- Carb: 0.73g
- Fiber: g
- Water:70.09g
- Calcium: 5.1mg
- Iron: 3.648mg
- Magnesium: 19mg
- Phosphorus: 297mg
- Potassium: 230mg
- Sodium: 71mg
- Zinc: 2.292mg
- Copper: 0.492mg
- Manganese: 0.255mg
- Vitamin A, RAE: 3296μg
- Retinol:3290μg
- Carotene, beta:56μg
- Vitamin D: μg
- Thiamin, B1: 0.305mg
- Riboflavin, B2: 1.778mg
- Niacin, B3: 9.728mg
- Vitamin B6: 0.853mg
- Folate, B9: 588μg
- Vitamin B12: 16.58μg
- Vitamin C: 17.9mg
- Ash: 1.06g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Jarat Oluwatosin Abdul Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 The Zinc, Iron and Calcium content in chicken Organs. M.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/