Ginger (dried) Nutrition Facts

Description: Ginger,root,dried

Local Names:

Scientific Name:

Category: Condiments and Spices

Calories in Ginger (dried)

The calories in 100 grams of Ginger (dried) is 379.295 calories (kcal).

Quick Ginger (dried)  Nutritional Value

Here is a quick overview of Ginger (dried) nutrition information:

Quantity

100g

Calories

379.295 kcl

Fat

6.015g

Protein

7.68g

Carb

69.46g

Detailed Ginger (dried)  Nutrition Data

Here is the detailed data on Ginger (dried)  nutrition info:

Ginger (dried) Macronutrients data

Weight 

100g

Energy

1600.335 Kj

Calories

379.295 kcl

Fat

6.015g

Protein

7.68g

Carb

69.46g

Fiber

8.3g

Water

8.923g

Ginger (dried) Minerals Data

Weight 

100g

Calcium

mg

Iron (Fe)

mg

Magnesium

mg

Phosphorus (P)

mg

Potassium (k)

mg

Sodium (Na)

mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Ginger (dried) Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

0.16mg

Riboflavin, B2

0.27mg

Niacin, B3 

0.8mg

0.16mg

Folate, B9 (μg)

37μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

2mg

other Ginger (dried) Micronutrients

Weight 

100g

Ash

7.5g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Ginger (dried)  Nutrition Info

Serving size of 100 grams of Ginger (dried) , contains 379.295 calories, 7.68g of Protein, 6.015g of Fat, and 69.46g of Carbs.

Ginger (dried) Nutrition facts Summary 

Description: 

Ginger,root,dried

Local Names:

Scientific Name: 

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

379.295 Kcal/100g

Nutrients

- Energy: 1600.335Kj
- Calories: 379.295Kcal
- Fat: 6.015g
- Protein:
7.68g
- Carb:
69.46g
- Fiber:
8.3g
- Water:
8.923g
- Calcium:
mg
- Iron:
mg
- Magnesium:
mg
- Phosphorus:
mg
- Potassium:
mg
- Sodium:
mg
- Zinc: 
mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
0.16mg
- Riboflavin, B2:
0.27mg
- Niacin, B3:
0.8mg
- Vitamin B6:
0.16mg
- Folate, B9:
37μg
- Vitamin B12:
μg
- Vitamin C:
2mg
- Ash: 
7.5g

Data sources include: Oguntona, E. B., Akinyele, I. O., eds. (Ehigiator F. A. R., Oterai E. A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Chemical composition and amino acid profile of a Caridean prawn (Macrobrachium vollenhovenii) from Ovia River and tropical periwinkle (Tympanotonus fuscatus) from Benin River, Edo State, Nigeria. IJRRAS, 11 (1), 162-167.5). Nutrient composition of commonly eaten foods in Nigeria - Raw, processed and prepared. Ibadan, Nigeria: Food Basket Foundation Publication Series (ISBN 987-31106-3-2), Adeyemo S.M. and Onilude A.A.(Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3) Enzymatic Reduction of Anti-nutritional Factors in Fermenting Soybeans by Lactobacillus plantarum Isolates from Fermenting Cereals. Nigerian Food Journal Volume 31, Issue 2, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3, Pages 84–90 p., Nwinuka NM, Ibeh GO, Ekeke GI (Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.5). Proximate composition and levels of some toxicants in four commonly consumed spices. Jorunal of Applied Science and Environmental Management. 9(1):150-155., Okolo, S. C, Olajide, O. O, Idowu ,D. I, Adebiyi A. B, Ikokoh, P. P., Orishadipe, A. T. (2012). Comparative proximate studies on some Nigerian food supplements. Annals of Biological Research, 3 (2), 773-779., https://fdc.nal.usda.gov/