Turkey Gizzard (raw) Nutrition Facts
Description: Turkey,Gizzard,Raw
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Turkey Gizzard (raw)
The calories in 100 grams of Turkey Gizzard (raw) is 105.53 calories (kcal).
Quick Turkey Gizzard (raw) Nutritional Value
Here is a quick overview of Turkey Gizzard (raw) nutrition information:
Quantity | 100g |
Calories | 105.53 kcl |
Fat | 3.37g |
Protein | 18.8g |
Carb | g |
Detailed Turkey Gizzard (raw) Nutrition Data
Here is the detailed data on Turkey Gizzard (raw) nutrition info:
Turkey Gizzard (raw) Macronutrients data
Weight | 100g |
Energy | 444.29 Kj |
Calories | 105.53 kcl |
Fat | 3.37g |
Protein | 18.8g |
Carb | g |
Fiber | g |
Water | 77.47g |
Turkey Gizzard (raw) Minerals Data
Weight | 100g |
Calcium | 16mg |
Iron (Fe) | 2.78mg |
Magnesium | 19mg |
Phosphorus (P) | 164mg |
Potassium (k) | 185mg |
Sodium (Na) | 147mg |
Zinc (Zn) | 3.03mg |
Copper (Cu) | 0.22mg |
Manganese | 0.085mg |
Turkey Gizzard (raw) Vitamins Data
Weight | 100g |
Vitamin A, RAE | 46μg |
Retinol | 46mg |
Carotene, beta | μg |
Vitamin D | 0.5μg |
Thiamin, B1 | 0.061mg |
Riboflavin, B2 | 0.327mg |
Niacin, B3 | 6.233mg |
0.198mg | |
Folate, B9 (μg) | 6μg |
Vitamin B12 (μg) | 3.61μg |
Vitamin C (mg) | 6.2mg |
other Turkey Gizzard (raw) Micronutrients
Weight | 100g |
Ash | 0.93g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Turkey Gizzard (raw) , Nutrition Info
Serving size of 100 grams of Turkey Gizzard (raw) , contains 105.53 calories, 18.8g of Protein, 3.37g of Fat, and g of Carbs.
Turkey Gizzard (raw) Nutrition facts Summary | ||
Description: | Turkey,Gizzard,Raw | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 105.53 Kcal/100g | |
Nutrients | - Energy:
444.29Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/