Turkey Gizzard (raw) Nutrition Facts

Description: Turkey,Gizzard,Raw

Local Names:

Scientific Name:

Category: Meat and Poultry

Calories in Turkey Gizzard (raw)

The calories in 100 grams of Turkey Gizzard (raw) is 105.53 calories (kcal).

Quick Turkey Gizzard (raw)  Nutritional Value

Here is a quick overview of Turkey Gizzard (raw) nutrition information:

Quantity

100g

Calories

105.53 kcl

Fat

3.37g

Protein

18.8g

Carb

g

Detailed Turkey Gizzard (raw)  Nutrition Data

Here is the detailed data on Turkey Gizzard (raw)  nutrition info:

Turkey Gizzard (raw) Macronutrients data

Weight 

100g

Energy

444.29 Kj

Calories

105.53 kcl

Fat

3.37g

Protein

18.8g

Carb

g

Fiber

g

Water

77.47g

Turkey Gizzard (raw) Minerals Data

Weight 

100g

Calcium

16mg

Iron (Fe)

2.78mg

Magnesium

19mg

Phosphorus (P)

164mg

Potassium (k)

185mg

Sodium (Na)

147mg

Zinc (Zn)

3.03mg

Copper (Cu)

0.22mg

Manganese

0.085mg

Turkey Gizzard (raw) Vitamins Data

Weight 

100g

Vitamin A, RAE

46μg

Retinol

46mg

Carotene, beta

μg

Vitamin D

0.5μg

Thiamin, B1

0.061mg

Riboflavin, B2

0.327mg

Niacin, B3 

6.233mg

0.198mg

Folate, B9 (μg)

6μg

Vitamin B12 (μg)

3.61μg

Vitamin C (mg)

6.2mg

other Turkey Gizzard (raw) Micronutrients

Weight 

100g

Ash

0.93g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Turkey Gizzard (raw)  Nutrition Info

Serving size of 100 grams of Turkey Gizzard (raw) , contains 105.53 calories, 18.8g of Protein, 3.37g of Fat, and g of Carbs.

Turkey Gizzard (raw) Nutrition facts Summary 

Description: 

Turkey,Gizzard,Raw

Local Names:

Scientific Name: 

Category: 

Meat and Poultry

Serving Size:

100 grams

Calories: 

105.53 Kcal/100g

Nutrients

- Energy: 444.29Kj
- Calories: 105.53Kcal
- Fat: 3.37g
- Protein:
18.8g
- Carb:
g
- Fiber:
g
- Water:
77.47g
- Calcium:
16mg
- Iron:
2.78mg
- Magnesium:
19mg
- Phosphorus:
164mg
- Potassium:
185mg
- Sodium:
147mg
- Zinc: 
3.03mg
- Copper:
0.22mg
- Manganese: 
0.085mg
- Vitamin A, RAE:
46μg
- Retinol:
46μg
- Carotene, beta:
μg
- Vitamin D:
0.5μg
- Thiamin, B1: 
0.061mg
- Riboflavin, B2:
0.327mg
- Niacin, B3:
6.233mg
- Vitamin B6:
0.198mg
- Folate, B9:
6μg
- Vitamin B12:
3.61μg
- Vitamin C:
6.2mg
- Ash: 
0.93g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/