Wild Catfish (raw) Nutrition Facts

Description: Cat fish, wild, raw

Local Names: Tarwada (Hausa), Eja abori (Yoruba), Iyak idin (Ibibio)

Scientific Name: Clarias gariepinus

Category: Fish and Prooducts

Calories in Wild Catfish (raw)

The calories in 100 grams of Wild Catfish (raw) is 90.9 calories (kcal).

Quick Wild Catfish (raw)  Nutritional Value

Here is a quick overview of Wild Catfish (raw) nutrition information:

Detailed Wild Catfish (raw)  Nutrition Data

Here is the detailed data on Wild Catfish (raw)  nutrition info:

Wild Catfish (raw) Macronutrients data

Wild Catfish (raw) Minerals Data

Wild Catfish (raw) Vitamins Data

other Wild Catfish (raw) Micronutrients

Summary of Wild Catfish (raw) , Tarwada (Hausa), Eja abori (Yoruba), Iyak idin (Ibibio) Nutrition Info

Serving size of 100 grams of Wild Catfish (raw) , Tarwada (Hausa), Eja abori (Yoruba), Iyak idin (Ibibio) contains 90.9 calories, 16.38g of Protein, 2.82g of Fat, and g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Adeyemo Olugbenga Omotola Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 The Levels of Some Minerals(Zn, Pb, Cu, Cdand Fe) in Both Local and Imported Fish. B.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/