Yellow Sweet Potato Flour Nutrition Facts

Description: Potato, Sweet,Yellow, flour

Local Names:

Scientific Name:

Category: Starchy Roots And Tubers

Calories in Yellow Sweet Potato Flour

The calories in 100 grams of Yellow Sweet Potato Flour is 374.76 calories (kcal).

Quick Yellow Sweet Potato Flour  Nutritional Value

Here is a quick overview of Yellow Sweet Potato Flour nutrition information:

Quantity

100g

Calories

374.76 kcl

Fat

1g

Protein

4.67g

Carb

86.32g

Detailed Yellow Sweet Potato Flour  Nutrition Data

Here is the detailed data on Yellow Sweet Potato Flour  nutrition info:

Yellow Sweet Potato Flour Macronutrients data

Weight 

100g

Energy

1591.03 Kj

Calories

374.76 kcl

Fat

1g

Protein

4.67g

Carb

86.32g

Fiber

0.9g

Water

5.51g

Yellow Sweet Potato Flour Minerals Data

Weight 

100g

Calcium

30.2mg

Iron (Fe)

6.63mg

Magnesium

mg

Phosphorus (P)

16.42mg

Potassium (k)

245mg

Sodium (Na)

8.53mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Yellow Sweet Potato Flour Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

18.5mg

other Yellow Sweet Potato Flour Micronutrients

Weight 

100g

Ash

1.6g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Yellow Sweet Potato Flour  Nutrition Info

Serving size of 100 grams of Yellow Sweet Potato Flour , contains 374.76 calories, 4.67g of Protein, 1g of Fat, and 86.32g of Carbs.

Yellow Sweet Potato Flour Nutrition facts Summary 

Description: 

Potato, Sweet,Yellow, flour

Local Names:

Scientific Name: 

Category: 

Starchy Roots And Tubers

Serving Size:

100 grams

Calories: 

374.76 Kcal/100g

Nutrients

- Energy: 1591.03Kj
- Calories: 374.76Kcal
- Fat: 1g
- Protein:
4.67g
- Carb:
86.32g
- Fiber:
0.9g
- Water:
5.51g
- Calcium:
30.2mg
- Iron:
6.63mg
- Magnesium:
mg
- Phosphorus:
16.42mg
- Potassium:
245mg
- Sodium:
8.53mg
- Zinc: 
mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
18.5mg
- Ash: 
1.6g

Data sources include: Arubi P.A. Nutritional Quality of Sweet potato and Soy flour blends. Nigerian Journal of Nutritional Sciences Vol 30 No 2 pp 64- 69, https://fdc.nal.usda.gov/