Yellow Sweet Potato Flour Nutrition Facts
Description: Potato, Sweet,Yellow, flour
Local Names:
Scientific Name:
Category: Starchy Roots And Tubers
Calories in Yellow Sweet Potato Flour
The calories in 100 grams of Yellow Sweet Potato Flour is 374.76 calories (kcal).
Quick Yellow Sweet Potato Flour Nutritional Value
Here is a quick overview of Yellow Sweet Potato Flour nutrition information:
Quantity | 100g |
Calories | 374.76 kcl |
Fat | 1g |
Protein | 4.67g |
Carb | 86.32g |
Detailed Yellow Sweet Potato Flour Nutrition Data
Here is the detailed data on Yellow Sweet Potato Flour nutrition info:
Yellow Sweet Potato Flour Macronutrients data
Weight | 100g |
Energy | 1591.03 Kj |
Calories | 374.76 kcl |
Fat | 1g |
Protein | 4.67g |
Carb | 86.32g |
Fiber | 0.9g |
Water | 5.51g |
Yellow Sweet Potato Flour Minerals Data
Weight | 100g |
Calcium | 30.2mg |
Iron (Fe) | 6.63mg |
Magnesium | mg |
Phosphorus (P) | 16.42mg |
Potassium (k) | 245mg |
Sodium (Na) | 8.53mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Yellow Sweet Potato Flour Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | 18.5mg |
other Yellow Sweet Potato Flour Micronutrients
Weight | 100g |
Ash | 1.6g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Yellow Sweet Potato Flour , Nutrition Info
Serving size of 100 grams of Yellow Sweet Potato Flour , contains 374.76 calories, 4.67g of Protein, 1g of Fat, and 86.32g of Carbs.
Yellow Sweet Potato Flour Nutrition facts Summary | ||
Description: | Potato, Sweet,Yellow, flour | |
Local Names: | ||
Scientific Name: | ||
Category: | Starchy Roots And Tubers | |
Serving Size: | 100 grams | |
Calories: | 374.76 Kcal/100g | |
Nutrients | - Energy:
1591.03Kj |
Data sources include: Arubi P.A. Nutritional Quality of Sweet potato and Soy flour blends. Nigerian Journal of Nutritional Sciences Vol 30 No 2 pp 64- 69, https://fdc.nal.usda.gov/