Cow Kidney Nutrition Facts
Description: Cow, Kidney, raw
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Cow Kidney
The calories in 100 grams of Cow Kidney is 98.57 calories (kcal).
Quick Cow Kidney Nutritional Value
Here is a quick overview of Cow Kidney nutrition information:
Quantity | 100g |
Calories | 98.57 kcl |
Fat | 3.09g |
Protein | 17.4g |
Carb | 0.29g |
Detailed Cow Kidney Nutrition Data
Here is the detailed data on Cow Kidney nutrition info:
Cow Kidney Macronutrients data
Weight | 100g |
Energy | 415.06 Kj |
Calories | 98.57 kcl |
Fat | 3.09g |
Protein | 17.4g |
Carb | 0.29g |
Fiber | g |
Water | 77.89g |
Cow Kidney Minerals Data
Weight | 100g |
Calcium | 13mg |
Iron (Fe) | 4.6mg |
Magnesium | 17mg |
Phosphorus (P) | 257mg |
Potassium (k) | 262mg |
Sodium (Na) | 182mg |
Zinc (Zn) | 1.92mg |
Copper (Cu) | 0.426mg |
Manganese | 0.142mg |
Cow Kidney Vitamins Data
Weight | 100g |
Vitamin A, RAE | 419μg |
Retinol | 419mg |
Carotene, beta | μg |
Vitamin D | 1.1μg |
Thiamin, B1 | 0.357mg |
Riboflavin, B2 | 2.84mg |
Niacin, B3 | 8.03mg |
0.665mg | |
Folate, B9 (μg) | 98μg |
Vitamin B12 (μg) | 27.5μg |
Vitamin C (mg) | 9.4mg |
other Cow Kidney Micronutrients
Weight | 100g |
Ash | 1.33g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Cow Kidney , Nutrition Info
Serving size of 100 grams of Cow Kidney , contains 98.57 calories, 17.4g of Protein, 3.09g of Fat, and 0.29g of Carbs.
Cow Kidney Nutrition facts Summary | ||
Description: | Cow, Kidney, raw | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 98.57 Kcal/100g | |
Nutrients | - Energy:
415.06Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/