African Black Pepper Nutrition Facts
Description: African black pepper, seed, dried, ground
Local Names: Odusa (Efik)
Scientific Name: Piper guineense
Category: Condiments and Spices
Calories in African Black Pepper
The calories in 100 grams of African Black Pepper is 397.8 calories (kcal).
Quick African Black Pepper Nutritional Value
Here is a quick overview of African Black Pepper nutrition information:
Quantity | 100g |
Calories | 397.8 kcl |
Fat | 8.8g |
Protein | 5g |
Carb | 72.4g |
Detailed African Black Pepper Nutrition Data
Here is the detailed data on African Black Pepper nutrition info:
African Black Pepper Macronutrients data
Weight | 100g |
Energy | 1677.4 Kj |
Calories | 397.8 kcl |
Fat | 8.8g |
Protein | 5g |
Carb | 72.4g |
Fiber | 4.5g |
Water | 8.8g |
African Black Pepper Minerals Data
Weight | 100g |
Calcium | 445mg |
Iron (Fe) | 16.25mg |
Magnesium | mg |
Phosphorus (P) | mg |
Potassium (k) | 220mg |
Sodium (Na) | 280mg |
Zinc (Zn) | 4.98mg |
Copper (Cu) | 1.49mg |
Manganese | 9.9mg |
African Black Pepper Vitamins Data
Weight | 100g |
Vitamin A, RAE | 27μg |
Retinol | mg |
Carotene, beta | 310μg |
Vitamin D | μg |
Thiamin, B1 | 0.108mg |
Riboflavin, B2 | 0.18mg |
Niacin, B3 | 1.143mg |
0.291mg | |
Folate, B9 (μg) | 17μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other African Black Pepper Micronutrients
Weight | 100g |
Ash | 4.9g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of African Black Pepper , Odusa (Efik) Nutrition Info
Serving size of 100 grams of African Black Pepper , Odusa (Efik) contains 397.8 calories, 5g of Protein, 8.8g of Fat, and 72.4g of Carbs.
African Black Pepper Nutrition facts Summary | ||
Description: | African black pepper, seed, dried, ground | |
Local Names: | Odusa (Efik) | |
Scientific Name: | Piper guineense | |
Category: | Condiments and Spices | |
Serving Size: | 100 grams | |
Calories: | 397.8 Kcal/100g | |
Nutrients | - Energy:
1677.4Kj |
Data sources include: Ene-Obong, H. N., Onuoha, N. O., Aburime, L. C., Mbah, O. (2016). Nutrient composition, Phytochemical and antioxidant activities of some indigenous spices consumed in Southern Nigeria, Presented at the 11th IFDC, Hyderabad, India, 2015. Food Chemistry, In Press., MENSAH J.K., OKOLI R.I., OHAJU-OBODO J.O & EIFEDIYI K.Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.8. Phytochemical, nutritional and medical properties of some leafy vegetables consumed by Edo people ofNigeria. African Journal Biotechnology, 7: 2304-2308., https://fdc.nal.usda.gov/