African Black Pepper Nutrition Facts

Description: African black pepper, seed, dried, ground

Local Names: Odusa (Efik)

Scientific Name: Piper guineense

Category: Condiments and Spices

Calories in African Black Pepper

The calories in 100 grams of African Black Pepper is 397.8 calories (kcal).

Quick African Black Pepper  Nutritional Value

Here is a quick overview of African Black Pepper nutrition information:

Quantity

100g

Calories

397.8 kcl

Fat

8.8g

Protein

5g

Carb

72.4g

Detailed African Black Pepper  Nutrition Data

Here is the detailed data on African Black Pepper  nutrition info:

African Black Pepper Macronutrients data

Weight 

100g

Energy

1677.4 Kj

Calories

397.8 kcl

Fat

8.8g

Protein

5g

Carb

72.4g

Fiber

4.5g

Water

8.8g

African Black Pepper Minerals Data

Weight 

100g

Calcium

445mg

Iron (Fe)

16.25mg

Magnesium

mg

Phosphorus (P)

mg

Potassium (k)

220mg

Sodium (Na)

280mg

Zinc (Zn)

4.98mg

Copper (Cu)

1.49mg

Manganese

9.9mg

African Black Pepper Vitamins Data

Weight 

100g

Vitamin A, RAE

27μg

Retinol

mg

Carotene, beta

310μg

Vitamin D

μg

Thiamin, B1

0.108mg

Riboflavin, B2

0.18mg

Niacin, B3 

1.143mg

0.291mg

Folate, B9 (μg)

17μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other African Black Pepper Micronutrients

Weight 

100g

Ash

4.9g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of African Black Pepper Odusa (Efik) Nutrition Info

Serving size of 100 grams of African Black Pepper , Odusa (Efik) contains 397.8 calories, 5g of Protein, 8.8g of Fat, and 72.4g of Carbs.

African Black Pepper Nutrition facts Summary 

Description: 

African black pepper, seed, dried, ground

Local Names:

Odusa (Efik)

Scientific Name: 

Piper guineense

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

397.8 Kcal/100g

Nutrients

- Energy: 1677.4Kj
- Calories: 397.8Kcal
- Fat: 8.8g
- Protein:
5g
- Carb:
72.4g
- Fiber:
4.5g
- Water:
8.8g
- Calcium:
445mg
- Iron:
16.25mg
- Magnesium:
mg
- Phosphorus:
mg
- Potassium:
220mg
- Sodium:
280mg
- Zinc: 
4.98mg
- Copper:
1.49mg
- Manganese: 
9.9mg
- Vitamin A, RAE:
27μg
- Retinol:
μg
- Carotene, beta:
310μg
- Vitamin D:
μg
- Thiamin, B1: 
0.108mg
- Riboflavin, B2:
0.18mg
- Niacin, B3:
1.143mg
- Vitamin B6:
0.291mg
- Folate, B9:
17μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
4.9g

Data sources include: Ene-Obong, H. N., Onuoha, N. O., Aburime, L. C., Mbah, O. (2016). Nutrient composition, Phytochemical and antioxidant activities of some indigenous spices consumed in Southern Nigeria, Presented at the 11th IFDC, Hyderabad, India, 2015. Food Chemistry, In Press., MENSAH J.K., OKOLI R.I., OHAJU-OBODO J.O & EIFEDIYI K.Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.8. Phytochemical, nutritional and medical properties of some leafy vegetables consumed by Edo people ofNigeria. African Journal Biotechnology, 7: 2304-2308., https://fdc.nal.usda.gov/