Sea snail Nutrition Facts
Description: Sea snail, dressed, steamed, without salt
Local Names:
Scientific Name: Littorina littorea
Category: Fish and Prooducts
Calories in Sea snail
The calories in 100 grams of Sea snail is 151.66 calories (kcal).
Quick Sea snail Nutritional Value
Here is a quick overview of Sea snail nutrition information:
Quantity | 100g |
Calories | 151.66 kcl |
Fat | 1.1g |
Protein | 28.9g |
Carb | 6.5g |
Detailed Sea snail Nutrition Data
Here is the detailed data on Sea snail nutrition info:
Sea snail Macronutrients data
Weight | 100g |
Energy | 643.14 Kj |
Calories | 151.66 kcl |
Fat | 1.1g |
Protein | 28.9g |
Carb | 6.5g |
Fiber | 0.08g |
Water | 60g |
Sea snail Minerals Data
Weight | 100g |
Calcium | 736mg |
Iron (Fe) | 10.6mg |
Magnesium | 171mg |
Phosphorus (P) | 259mg |
Potassium (k) | 585mg |
Sodium (Na) | mg |
Zinc (Zn) | 0.05mg |
Copper (Cu) | 0.09mg |
Manganese | 0.16mg |
Sea snail Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Sea snail Micronutrients
Weight | 100g |
Ash | 3.5g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Sea snail , Nutrition Info
Serving size of 100 grams of Sea snail , contains 151.66 calories, 28.9g of Protein, 1.1g of Fat, and 6.5g of Carbs.
Sea snail Nutrition facts Summary | ||
Description: | Sea snail, dressed, steamed, without salt | |
Local Names: | ||
Scientific Name: | Littorina littorea | |
Category: | Fish and Prooducts | |
Serving Size: | 100 grams | |
Calories: | 151.66 Kcal/100g | |
Nutrients | - Energy:
643.14Kj |
Data sources include: Ene-Obon, H. N., Ifop, F. U., Onuoha, N. O. (2014). Nutrient and heavy metal concentration in edible shellfish sold in Calabar markets, Cross River State, Nigeria, Paper presented at the ANEC VII Conference, Accra Ghana. In Press, https://fdc.nal.usda.gov/