Millet/Gero Nutrition Facts

Description: Millet, whole grain, raw

Local Names: Gero (Hausa)

Scientific Name: Pennisetum glaucum

Category: Cereals and Grain Products

Calories in Millet/Gero

The calories in 100 grams of Millet/Gero is 369.357 calories (kcal).

Quick Millet/Gero  Nutritional Value

Here is a quick overview of Millet/Gero nutrition information:

Detailed Millet/Gero  Nutrition Data

Here is the detailed data on Millet/Gero  nutrition info:

Millet/Gero Macronutrients data

Millet/Gero Minerals Data

Millet/Gero Vitamins Data

other Millet/Gero Micronutrients

Summary of Millet/Gero , Gero (Hausa) Nutrition Info

Serving size of 100 grams of Millet/Gero , Gero (Hausa) contains 369.357 calories, 11.337g of Protein, 4.237g of Fat, and 67.75g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Okolo, S. C, Olajide, O. O, Idowu ,D. I, Adebiyi A. B, Ikokoh, P. P., Orishadipe, A. T. (2012). Comparative proximate studies on some Nigerian food supplements. Annals of Biological Research, 3 (2), 773-779., Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 https://fdc.nal.usda.gov/