Cow Heart Nutrition Facts
Description: Cow, Heart, raw
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Cow Heart
The calories in 100 grams of Cow Heart is 110.74 calories (kcal).
Quick Cow Heart Nutritional Value
Here is a quick overview of Cow Heart nutrition information:
Quantity | 100g |
Calories | 110.74 kcl |
Fat | 3.94g |
Protein | 17.72g |
Carb | 1.1g |
Detailed Cow Heart Nutrition Data
Here is the detailed data on Cow Heart nutrition info:
Cow Heart Macronutrients data
Weight | 100g |
Energy | 465.72 Kj |
Calories | 110.74 kcl |
Fat | 3.94g |
Protein | 17.72g |
Carb | 1.1g |
Fiber | g |
Water | 77.11g |
Cow Heart Minerals Data
Weight | 100g |
Calcium | 7mg |
Iron (Fe) | 4.31mg |
Magnesium | 21mg |
Phosphorus (P) | 212mg |
Potassium (k) | 287mg |
Sodium (Na) | 98mg |
Zinc (Zn) | 1.7mg |
Copper (Cu) | 0.396mg |
Manganese | 0.035mg |
Cow Heart Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.238mg |
Riboflavin, B2 | 0.906mg |
Niacin, B3 | 7.53mg |
0.279mg | |
Folate, B9 (μg) | 3μg |
Vitamin B12 (μg) | 8.55μg |
Vitamin C (mg) | 2mg |
other Cow Heart Micronutrients
Weight | 100g |
Ash | 1.1g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Cow Heart , Nutrition Info
Serving size of 100 grams of Cow Heart , contains 110.74 calories, 17.72g of Protein, 3.94g of Fat, and 1.1g of Carbs.
Cow Heart Nutrition facts Summary | ||
Description: | Cow, Heart, raw | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 110.74 Kcal/100g | |
Nutrients | - Energy:
465.72Kj | |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/
