Sardine (raw) Nutrition Facts

Description: Sardine, Fresh, raw

Local Names: Kifin sardine (Hausa), Azu eke (Igbo), Ibat (Ibibio)

Scientific Name: Sardina spp

Category: Fish and Prooducts

Calories in Sardine (raw)

The calories in 100 grams of Sardine (raw) is 103.7 calories (kcal).

Quick Sardine (raw)  Nutritional Value

Here is a quick overview of Sardine (raw) nutrition information:

Detailed Sardine (raw)  Nutrition Data

Here is the detailed data on Sardine (raw)  nutrition info:

Sardine (raw) Macronutrients data

Sardine (raw) Minerals Data

Sardine (raw) Vitamins Data

other Sardine (raw) Micronutrients

Summary of Sardine (raw) , Kifin sardine (Hausa), Azu eke (Igbo), Ibat (Ibibio) Nutrition Info

Serving size of 100 grams of Sardine (raw) , Kifin sardine (Hausa), Azu eke (Igbo), Ibat (Ibibio) contains 103.7 calories, 19.4g of Protein, 2.9g of Fat, and g of Carbs.

Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, https://fdc.nal.usda.gov/