Egg Yolk (raw) Nutrition Facts
Description: Chicken, Eggyolk,raw, fresh
Local Names:
Scientific Name:
Category: Egg and Products
Calories in Egg Yolk (raw)
The calories in 100 grams of Egg Yolk (raw) is 316.66 calories (kcal).
Quick Egg Yolk (raw) Nutritional Value
Here is a quick overview of Egg Yolk (raw) nutrition information:
Quantity | 100g |
Calories | 316.66 kcl |
Fat | 26.54g |
Protein | 15.86g |
Carb | 3.59g |
Detailed Egg Yolk (raw) Nutrition Data
Here is the detailed data on Egg Yolk (raw) nutrition info:
Egg Yolk (raw) Macronutrients data
Weight | 100g |
Energy | 1312.63 Kj |
Calories | 316.66 kcl |
Fat | 26.54g |
Protein | 15.86g |
Carb | 3.59g |
Fiber | g |
Water | 52.31g |
Egg Yolk (raw) Minerals Data
Weight | 100g |
Calcium | 129mg |
Iron (Fe) | 2.73mg |
Magnesium | 5mg |
Phosphorus (P) | 390mg |
Potassium (k) | 109mg |
Sodium (Na) | 48mg |
Zinc (Zn) | 2.3mg |
Copper (Cu) | 0.077mg |
Manganese | 0.055mg |
Egg Yolk (raw) Vitamins Data
Weight | 100g |
Vitamin A, RAE | 381μg |
Retinol | 371mg |
Carotene, beta | μg |
Vitamin D | 5.4μg |
Thiamin, B1 | 0.176mg |
Riboflavin, B2 | 0.528mg |
Niacin, B3 | 0.024mg |
0.35mg | |
Folate, B9 (μg) | 146μg |
Vitamin B12 (μg) | 1.95μg |
Vitamin C (mg) | mg |
other Egg Yolk (raw) Micronutrients
Weight | 100g |
Ash | 1.71g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Egg Yolk (raw) , Nutrition Info
Serving size of 100 grams of Egg Yolk (raw) , contains 316.66 calories, 15.86g of Protein, 26.54g of Fat, and 3.59g of Carbs.
Egg Yolk (raw) Nutrition facts Summary | ||
Description: | Chicken, Eggyolk,raw, fresh | |
Local Names: | ||
Scientific Name: | ||
Category: | Egg and Products | |
Serving Size: | 100 grams | |
Calories: | 316.66 Kcal/100g | |
Nutrients | - Energy:
1312.63Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/