Fried Yam Nutrition Facts

Description: Yam , fried

Local Names:

Scientific Name: Dioscorea rotundata

Category: Starchy Roots And Tubers

Calories in Fried Yam

The calories in 100 grams of Fried Yam is 277.3 calories (kcal).

Quick Fried Yam  Nutritional Value

Here is a quick overview of Fried Yam nutrition information:

Detailed Fried Yam  Nutrition Data

Here is the detailed data on Fried Yam  nutrition info:

Fried Yam Macronutrients data

Fried Yam Minerals Data

Fried Yam Vitamins Data

other Fried Yam Micronutrients

Summary of Fried Yam ,  Nutrition Info

Serving size of 100 grams of Fried Yam , contains 277.3 calories, 3g of Protein, 5.3g of Fat, and 53.8g of Carbs.

Data sources include: Adepoju O.T. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 Effects of processing methods on nutrient retention and contribution of white yam(Dioscorea rotundata) products to nutritional intake of Nigerians. African Journal of Food Science Vol. 6(6), pp 163 -Adeniji P.O., Keshinro O.O. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1.Nutrient contents and sensory quality assessment of home-prepared cheese and yoghurt from fresh cow milk. Nigerian Journal of Nutritional. Science,32(2): 22-26, https://fdc.nal.usda.gov/