Solanum macrocarpin Nutrition Facts
Description: Solanum macrocarpin
Local Names:
Scientific Name:
Category: Vegetables and Products
Calories in Solanum macrocarpin
The calories in 100 grams of Solanum macrocarpin is 182.71 calories (kcal).
Quick Solanum macrocarpin Nutritional Value
Here is a quick overview of Solanum macrocarpin nutrition information:
Quantity | 100g |
Calories | 182.71 kcl |
Fat | 1.67g |
Protein | 23.2g |
Carb | 13.42g |
Detailed Solanum macrocarpin Nutrition Data
Here is the detailed data on Solanum macrocarpin nutrition info:
Solanum macrocarpin Macronutrients data
Weight | 100g |
Energy | 769.13 Kj |
Calories | 182.71 kcl |
Fat | 1.67g |
Protein | 23.2g |
Carb | 13.42g |
Fiber | 10.6g |
Water | g |
Solanum macrocarpin Minerals Data
Weight | 100g |
Calcium | 870mg |
Iron (Fe) | 72.5mg |
Magnesium | 1198mg |
Phosphorus (P) | 122.84mg |
Potassium (k) | 595mg |
Sodium (Na) | 680mg |
Zinc (Zn) | 4.5mg |
Copper (Cu) | 1.6mg |
Manganese | mg |
Solanum macrocarpin Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Solanum macrocarpin Micronutrients
Weight | 100g |
Ash | 11.67g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Solanum macrocarpin , Nutrition Info
Serving size of 100 grams of Solanum macrocarpin , contains 182.71 calories, 23.2g of Protein, 1.67g of Fat, and 13.42g of Carbs.
Solanum macrocarpin Nutrition facts Summary | ||
Description: | Solanum macrocarpin | |
Local Names: | ||
Scientific Name: | ||
Category: | Vegetables and Products | |
Serving Size: | 100 grams | |
Calories: | 182.71 Kcal/100g | |
Nutrients | - Energy:
769.13Kj |
Data sources include: Elemo G.N., Elemo B.O., Mordi J.I., Balogun A.M., and Olukanpo A.O. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3 Nutrient and AntiNutrient Composition of Some Nigerian Leafy Vegetables. Nigerian Journal of Nutritional Sciences Vol 34, No 1: pp 26-29, https://fdc.nal.usda.gov/