Dry Coconut (Mature) Nutrition Facts

Description: Coconut ,Mature, Kernel, Dry

Local Names:

Scientific Name:

Category: Nuts and Seeds

Calories in Dry Coconut (Mature)

The calories in 100 grams of Dry Coconut (Mature) is 606 calories (kcal).

Quick Dry Coconut (Mature)  Nutritional Value

Here is a quick overview of Dry Coconut (Mature) nutrition information:

Detailed Dry Coconut (Mature)  Nutrition Data

Here is the detailed data on Dry Coconut (Mature)  nutrition info:

Dry Coconut (Mature) Macronutrients data

Dry Coconut (Mature) Minerals Data

Dry Coconut (Mature) Vitamins Data

other Dry Coconut (Mature) Micronutrients

Summary of Dry Coconut (Mature) ,  Nutrition Info

Serving size of 100 grams of Dry Coconut (Mature) , contains 606 calories, 5.9g of Protein, 56.4g of Fat, and 10.2g of Carbs.

Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, https://fdc.nal.usda.gov/