Ginger (raw) Nutrition Facts

Description: Ginger, raw

Local Names: Citta (Hausa)

Scientific Name: Zingeber officinale

Category: Condiments and Spices

Calories in Ginger (raw)

The calories in 100 grams of Ginger (raw) is 104.27 calories (kcal).

Quick Ginger (raw)  Nutritional Value

Here is a quick overview of Ginger (raw) nutrition information:

Detailed Ginger (raw)  Nutrition Data

Here is the detailed data on Ginger (raw)  nutrition info:

Ginger (raw) Macronutrients data

Ginger (raw) Minerals Data

Ginger (raw) Vitamins Data

other Ginger (raw) Micronutrients

Summary of Ginger (raw) , Citta (Hausa) Nutrition Info

Serving size of 100 grams of Ginger (raw) , Citta (Hausa) contains 104.27 calories, 8.16g of Protein, 5.27g of Fat, and 3.8g of Carbs.

Data sources include: Odebunmi O.E., Oluwaniyi O.O. and Bashiru M.O. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9 Comparative Proximate Analysis of Some Food Condiments. Journal of Applied Sciences Research, Okolo, S. C, Olajide, O. O, Idowu ,D. I, Adebiyi A. B, Ikokoh, P. P., Orishadipe, A. T. (2012). Comparative proximate studies on some Nigerian food supplements. Annals of Biological Research, 3 (2), 773-779., US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/