Orange juice (fresh) Nutrition Facts
Description: Orange juice
Local Names:
Scientific Name:
Category: Condiments and Spices
Calories in Orange juice (fresh)
The calories in 100 grams of Orange juice (fresh) is 64.04 calories (kcal).
Quick Orange juice (fresh) Nutritional Value
Here is a quick overview of Orange juice (fresh) nutrition information:
Quantity | 100g |
Calories | 64.04 kcl |
Fat | g |
Protein | g |
Carb | 15.465g |
Detailed Orange juice (fresh) Nutrition Data
Here is the detailed data on Orange juice (fresh) nutrition info:
Orange juice (fresh) Macronutrients data
Weight | 100g |
Energy | 271.625 Kj |
Calories | 64.04 kcl |
Fat | g |
Protein | g |
Carb | 15.465g |
Fiber | 1.09g |
Water | 79.91g |
Orange juice (fresh) Minerals Data
Weight | 100g |
Calcium | 5.805mg |
Iron (Fe) | 8.1mg |
Magnesium | 5.11mg |
Phosphorus (P) | 11.54mg |
Potassium (k) | 8.84mg |
Sodium (Na) | 0.31mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Orange juice (fresh) Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | 15.84μg |
Vitamin D | μg |
Thiamin, B1 | 0.11mg |
Riboflavin, B2 | 0.06mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | 49.115mg |
other Orange juice (fresh) Micronutrients
Weight | 100g |
Ash | 0.645g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Orange juice (fresh) , Nutrition Info
Serving size of 100 grams of Orange juice (fresh) , contains 64.04 calories, g of Protein, g of Fat, and 15.465g of Carbs.
Orange juice (fresh) Nutrition facts Summary | ||
Description: | Orange juice | |
Local Names: | ||
Scientific Name: | ||
Category: | Condiments and Spices | |
Serving Size: | 100 grams | |
Calories: | 64.04 Kcal/100g | |
Nutrients | - Energy:
271.625Kj |
Data sources include: Nnam N.M. And Njoku I.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.5 Production and Evaluation of Nutrient and Sensory Properties of Juices Made from Citrus Fruits Nigerian Journal of Nutritional Sciences Vol 26 (2) pp62 - 66, Nwokocha L.N., and Akobundu E.N.T. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3 Nutrient Composition, Physical and Sensory properties of Orange, Pineapple and Watermelon juices. Nigerian Journal of Nutritional Sciences Vol 34, No 2: pp 147-150, https://fdc.nal.usda.gov/