Orange juice (fresh) Nutrition Facts

Description: Orange juice

Local Names:

Scientific Name:

Category: Condiments and Spices

Calories in Orange juice (fresh)

The calories in 100 grams of Orange juice (fresh) is 64.04 calories (kcal).

Quick Orange juice (fresh) Nutritional Value

Here is a quick overview of Orange juice (fresh) nutrition information:

Quantity	100g
Calories	64.04 kcl
Fat	g
Protein	g
Carb	15.465g

Detailed Orange juice (fresh) Nutrition Data

Here is the detailed data on Orange juice (fresh) nutrition info:

Orange juice (fresh) Macronutrients data

Weight	100g
Energy	271.625 Kj
Calories	64.04 kcl
Fat	g
Protein	g
Carb	15.465g
Fiber	1.09g
Water	79.91g

Orange juice (fresh) Minerals Data

Weight	100g
Calcium	5.805mg
Iron (Fe)	8.1mg
Magnesium	5.11mg
Phosphorus (P)	11.54mg
Potassium (k)	8.84mg
Sodium (Na)	0.31mg
Zinc (Zn)	mg
Copper (Cu)	mg
Manganese	mg

Orange juice (fresh) Vitamins Data

Weight	100g
Vitamin A, RAE	μg
Retinol	mg
Carotene, beta	15.84μg
Vitamin D	μg
Thiamin, B1	0.11mg
Riboflavin, B2	0.06mg
Niacin, B3	mg
Vitamin B6	mg
Folate, B9 (μg)	μg
Vitamin B12 (μg)	μg
Vitamin C (mg)	49.115mg

other Orange juice (fresh) Micronutrients

Weight	100g
Ash	0.645g
Alcohol	-
Caffeine	-
Theobromine	-

Summary of Orange juice (fresh) , Nutrition Info

Serving size of 100 grams of Orange juice (fresh) , contains 64.04 calories, g of Protein, g of Fat, and 15.465g of Carbs.

Orange juice (fresh) Nutrition facts Summary
Description:	Orange juice
Local Names:
Scientific Name:
Category:	Condiments and Spices
Serving Size:	100 grams
Calories:	64.04 Kcal/100g
Nutrients	- Energy: 271.625Kj - Calories: 64.04Kcal - Fat: g - Protein: g - Carb: 15.465g - Fiber: 1.09g - Water:79.91g - Calcium: 5.805mg - Iron: 8.1mg - Magnesium: 5.11mg - Phosphorus: 11.54mg - Potassium: 8.84mg - Sodium: 0.31mg - Zinc: mg - Copper: mg - Manganese: mg - Vitamin A, RAE: μg - Retinol:μg - Carotene, beta:15.84μg - Vitamin D: μg - Thiamin, B1: 0.11mg - Riboflavin, B2: 0.06mg - Niacin, B3: mg - Vitamin B6: mg - Folate, B9: μg - Vitamin B12: μg - Vitamin C: 49.115mg - Ash: 0.645g

Data sources include: Nnam N.M. And Njoku I.E. Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.5 Production and Evaluation of Nutrient and Sensory Properties of Juices Made from Citrus Fruits Nigerian Journal of Nutritional Sciences Vol 26 (2) pp62 - 66, Nwokocha L.N., and Akobundu E.N.T. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.3 Nutrient Composition, Physical and Sensory properties of Orange, Pineapple and Watermelon juices. Nigerian Journal of Nutritional Sciences Vol 34, No 2: pp 147-150, https://fdc.nal.usda.gov/