Groundnut oil Nutrition Facts

Description: Groundnut oil, Fresh

Local Names: Ororo epa (Yoruba)

Scientific Name:

Category: Fats and oils

Calories in Groundnut oil

The calories in 100 grams of Groundnut oil is 900 calories (kcal).

Quick Groundnut oil Nutritional Value

Here is a quick overview of Groundnut oil nutrition information:

Quantity	100g
Calories	900 kcl
Fat	100g
Protein	g
Carb	g

Detailed Groundnut oil Nutrition Data

Here is the detailed data on Groundnut oil nutrition info:

Groundnut oil Macronutrients data

Weight	100g
Energy	3700 Kj
Calories	900 kcl
Fat	100g
Protein	g
Carb	g
Fiber	g
Water	g

Groundnut oil Minerals Data

Weight	100g
Calcium	mg
Iron (Fe)	0.03mg
Magnesium	mg
Phosphorus (P)	mg
Potassium (k)	mg
Sodium (Na)	mg
Zinc (Zn)	mg
Copper (Cu)	mg
Manganese	mg

Groundnut oil Vitamins Data

Weight	100g
Vitamin A, RAE	μg
Retinol	mg
Carotene, beta	μg
Vitamin D	μg
Thiamin, B1	mg
Riboflavin, B2	mg
Niacin, B3	mg
Vitamin B6	mg
Folate, B9 (μg)	μg
Vitamin B12 (μg)	μg
Vitamin C (mg)	mg

other Groundnut oil Micronutrients

Weight	100g
Ash	g
Alcohol	-
Caffeine	-
Theobromine	-

Summary of Groundnut oil , Ororo epa (Yoruba) Nutrition Info

Serving size of 100 grams of Groundnut oil , Ororo epa (Yoruba) contains 900 calories, g of Protein, 100g of Fat, and g of Carbs.

Groundnut oil Nutrition facts Summary
Description:	Groundnut oil, Fresh
Local Names:	Ororo epa (Yoruba)
Scientific Name:
Category:	Fats and oils
Serving Size:	100 grams
Calories:	900 Kcal/100g
Nutrients	- Energy: 3700Kj - Calories: 900Kcal - Fat: 100g - Protein: g - Carb: g - Fiber: g - Water:g - Calcium: mg - Iron: 0.03mg - Magnesium: mg - Phosphorus: mg - Potassium: mg - Sodium: mg - Zinc: mg - Copper: mg - Manganese: mg - Vitamin A, RAE: μg - Retinol:μg - Carotene, beta:μg - Vitamin D: μg - Thiamin, B1: mg - Riboflavin, B2: mg - Niacin, B3: mg - Vitamin B6: mg - Folate, B9: μg - Vitamin B12: μg - Vitamin C: mg - Ash: g

Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, https://fdc.nal.usda.gov/