Groundnut oil Nutrition Facts
Description: Groundnut oil, Fresh
Local Names: Ororo epa (Yoruba)
Scientific Name:
Category: Fats and oils
Calories in Groundnut oil
The calories in 100 grams of Groundnut oil is 900 calories (kcal).
Quick Groundnut oil Nutritional Value
Here is a quick overview of Groundnut oil nutrition information:
Quantity | 100g |
Calories | 900 kcl |
Fat | 100g |
Protein | g |
Carb | g |
Detailed Groundnut oil Nutrition Data
Here is the detailed data on Groundnut oil nutrition info:
Groundnut oil Macronutrients data
Weight | 100g |
Energy | 3700 Kj |
Calories | 900 kcl |
Fat | 100g |
Protein | g |
Carb | g |
Fiber | g |
Water | g |
Groundnut oil Minerals Data
Weight | 100g |
Calcium | mg |
Iron (Fe) | 0.03mg |
Magnesium | mg |
Phosphorus (P) | mg |
Potassium (k) | mg |
Sodium (Na) | mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Groundnut oil Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Groundnut oil Micronutrients
Weight | 100g |
Ash | g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Groundnut oil , Ororo epa (Yoruba) Nutrition Info
Serving size of 100 grams of Groundnut oil , Ororo epa (Yoruba) contains 900 calories, g of Protein, 100g of Fat, and g of Carbs.
Groundnut oil Nutrition facts Summary | ||
Description: | Groundnut oil, Fresh | |
Local Names: | Ororo epa (Yoruba) | |
Scientific Name: | ||
Category: | Fats and oils | |
Serving Size: | 100 grams | |
Calories: | 900 Kcal/100g | |
Nutrients | - Energy:
3700Kj |
Data sources include: Barbara Stadlmayr, U Ruth Charrondiere, Victor N Enujiugha, Romaric G Bayili, Etel G Fagbohoun, Babacar Samb, Paulina Addy,Ingrid Barikmo, Fatimata Ouattara, Arne Oshaug, Isaac Akinyele, George Amponsah, Annor, Kennedy Bomfeh, Henrietta Ene-Obong, Ifeyironwa Francisca Smith, Ismael Thiam, Barbara Burlingame Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2 West African Food Composition Table FAO Rome, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2, https://fdc.nal.usda.gov/