Fresh guava leaves Nutrition Facts

Description: Fresh guava leaves

Local Names:

Scientific Name: Citrullus vulgaris

Category: Vegetables and Products

Calories in Fresh guava leaves

The calories in 100 grams of Fresh guava leaves is 130.25 calories (kcal).

Quick Fresh guava leaves Nutritional Value

Here is a quick overview of Fresh guava leaves nutrition information:

Quantity	100g
Calories	130.25 kcl
Fat	1.33g
Protein	1.75g
Carb	27.82g

Detailed Fresh guava leaves Nutrition Data

Here is the detailed data on Fresh guava leaves nutrition info:

Fresh guava leaves Macronutrients data

Weight	100g
Energy	551.9 Kj
Calories	130.25 kcl
Fat	1.33g
Protein	1.75g
Carb	27.82g
Fiber	g
Water	55g

Fresh guava leaves Minerals Data

Weight	100g
Calcium	21.43mg
Iron (Fe)	mg
Magnesium	55.96mg
Phosphorus (P)	28.46mg
Potassium (k)	2.68mg
Sodium (Na)	2.48mg
Zinc (Zn)	mg
Copper (Cu)	16.29mg
Manganese	mg

Fresh guava leaves Vitamins Data

Weight	100g
Vitamin A, RAE	μg
Retinol	mg
Carotene, beta	μg
Vitamin D	μg
Thiamin, B1	mg
Riboflavin, B2	mg
Niacin, B3	mg
Vitamin B6	mg
Folate, B9 (μg)	μg
Vitamin B12 (μg)	μg
Vitamin C (mg)	189mg

other Fresh guava leaves Micronutrients

Weight	100g
Ash	4.5g
Alcohol	-
Caffeine	-
Theobromine	-

Summary of Fresh guava leaves , Nutrition Info

Serving size of 100 grams of Fresh guava leaves , contains 130.25 calories, 1.75g of Protein, 1.33g of Fat, and 27.82g of Carbs.

Fresh guava leaves Nutrition facts Summary
Description:	Fresh guava leaves
Local Names:
Scientific Name:	Citrullus vulgaris
Category:	Vegetables and Products
Serving Size:	100 grams
Calories:	130.25 Kcal/100g
Nutrients	- Energy: 551.9Kj - Calories: 130.25Kcal - Fat: 1.33g - Protein: 1.75g - Carb: 27.82g - Fiber: g - Water:55g - Calcium: 21.43mg - Iron: mg - Magnesium: 55.96mg - Phosphorus: 28.46mg - Potassium: 2.68mg - Sodium: 2.48mg - Zinc: mg - Copper: 16.29mg - Manganese: mg - Vitamin A, RAE: μg - Retinol:μg - Carotene, beta:μg - Vitamin D: μg - Thiamin, B1: mg - Riboflavin, B2: mg - Niacin, B3: mg - Vitamin B6: mg - Folate, B9: μg - Vitamin B12: μg - Vitamin C: 189mg - Ash: 4.5g

Data sources include: Akubor, P.I., Aduku, A.O and Lawal, S.A (Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.9). Chemical composition and sensory attributes of fresh and dried guava leaves in egusi (Citriclus vulgaris) soup. Nigerian Journal of Nutritional Sciences.30(1): 33-40., https://fdc.nal.usda.gov/