Winged Termite (roasted) Nutrition Facts

Description: Winged Termite, Roasted

Local Names: Esunsun (Yoruba)

Scientific Name:

Category: Miscellanous

Calories in Winged Termite (roasted)

The calories in 100 grams of Winged Termite (roasted) is 548.9 calories (kcal).

Quick Winged Termite (roasted)  Nutritional Value

Here is a quick overview of Winged Termite (roasted) nutrition information:

Quantity

100g

Calories

548.9 kcl

Fat

34.3g

Protein

36.7g

Carb

23.2g

Detailed Winged Termite (roasted)  Nutrition Data

Here is the detailed data on Winged Termite (roasted)  nutrition info:

Winged Termite (roasted) Macronutrients data

Weight 

100g

Energy

2289.8 Kj

Calories

548.9 kcl

Fat

34.3g

Protein

36.7g

Carb

23.2g

Fiber

0.3g

Water

4.3g

Winged Termite (roasted) Minerals Data

Weight 

100g

Calcium

226.5mg

Iron (Fe)

1.42mg

Magnesium

23.6mg

Phosphorus (P)

358.5mg

Potassium (k)

162.5mg

Sodium (Na)

96.3mg

Zinc (Zn)

3.13mg

Copper (Cu)

4.5mg

Manganese

2.27mg

Winged Termite (roasted) Vitamins Data

Weight 

100g

Vitamin A, RAE

660.84μg

Retinol

mg

Carotene, beta

μg

Vitamin D

6.74μg

Thiamin, B1

0.09mg

Riboflavin, B2

0.01mg

Niacin, B3 

0.85mg

0.27mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

0.97mg

other Winged Termite (roasted) Micronutrients

Weight 

100g

Ash

1.2g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Winged Termite (roasted) Esunsun (Yoruba) Nutrition Info

Serving size of 100 grams of Winged Termite (roasted) , Esunsun (Yoruba) contains 548.9 calories, 36.7g of Protein, 34.3g of Fat, and 23.2g of Carbs.

Winged Termite (roasted) Nutrition facts Summary 

Description: 

Winged Termite, Roasted

Local Names:

Esunsun (Yoruba)

Scientific Name: 

Category: 

Miscellanous

Serving Size:

100 grams

Calories: 

548.9 Kcal/100g

Nutrients

- Energy: 2289.8Kj
- Calories: 548.9Kcal
- Fat: 34.3g
- Protein:
36.7g
- Carb:
23.2g
- Fiber:
0.3g
- Water:
4.3g
- Calcium:
226.5mg
- Iron:
1.42mg
- Magnesium:
23.6mg
- Phosphorus:
358.5mg
- Potassium:
162.5mg
- Sodium:
96.3mg
- Zinc: 
3.13mg
- Copper:
4.5mg
- Manganese: 
2.27mg
- Vitamin A, RAE:
660.84μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
6.74μg
- Thiamin, B1: 
0.09mg
- Riboflavin, B2:
0.01mg
- Niacin, B3:
0.85mg
- Vitamin B6:
0.27mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
0.97mg
- Ash: 
1.2g

Data sources include: Adepoju O.T. Adekola T.G., Mustapha S.O. And Ogunola S.I. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0 Effect of Processing Methods on Nutrient Retention and Contribution of Cassava(Manihot spp) To Nutrient Intake of Nigerian Consumers. African Journal of Food, Nutrition and Development Vol. 10 No 2, https://fdc.nal.usda.gov/