Whole Turkey Egg (boiled) Nutrition Facts

Description: Egg,turkey,boiled without salt

Local Names: Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)

Scientific Name:

Category: Egg and Products

Calories in Whole Turkey Egg (boiled)

The calories in 100 grams of Whole Turkey Egg (boiled) is 227.1 calories (kcal).

Quick Whole Turkey Egg (boiled)  Nutritional Value

Here is a quick overview of Whole Turkey Egg (boiled) nutrition information:

Quantity

100g

Calories

227.1 kcl

Fat

17.9g

Protein

14.9g

Carb

1.6g

Detailed Whole Turkey Egg (boiled)  Nutrition Data

Here is the detailed data on Whole Turkey Egg (boiled)  nutrition info:

Whole Turkey Egg (boiled) Macronutrients data

Weight 

100g

Energy

942.8 Kj

Calories

227.1 kcl

Fat

17.9g

Protein

14.9g

Carb

1.6g

Fiber

g

Water

61.2g

Whole Turkey Egg (boiled) Minerals Data

Weight 

100g

Calcium

156.9mg

Iron (Fe)

8.6mg

Magnesium

mg

Phosphorus (P)

365.7mg

Potassium (k)

274mg

Sodium (Na)

278.6mg

Zinc (Zn)

3.5mg

Copper (Cu)

mg

Manganese

mg

Whole Turkey Egg (boiled) Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Whole Turkey Egg (boiled) Micronutrients

Weight 

100g

Ash

5.4g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Whole Turkey Egg (boiled) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) Nutrition Info

Serving size of 100 grams of Whole Turkey Egg (boiled) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) contains 227.1 calories, 14.9g of Protein, 17.9g of Fat, and 1.6g of Carbs.

Whole Turkey Egg (boiled) Nutrition facts Summary 

Description: 

Egg,turkey,boiled without salt

Local Names:

Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)

Scientific Name: 

Category: 

Egg and Products

Serving Size:

100 grams

Calories: 

227.1 Kcal/100g

Nutrients

- Energy: 942.8Kj
- Calories: 227.1Kcal
- Fat: 17.9g
- Protein: 14.9g
- Carb: 1.6g
- Fiber: g
- Water:61.2g
- Calcium: 156.9mg
- Iron: 8.6mg
- Magnesium: mg
- Phosphorus: 365.7mg
- Potassium: 274mg
- Sodium: 278.6mg
- Zinc: 3.5mg
- Copper: mg
- Manganese: mg
- Vitamin A, RAE: μg
- Retinol:μg
- Carotene, beta:μg
- Vitamin D: μg
- Thiamin, B1: mg
- Riboflavin, B2: mg
- Niacin, B3: mg
- Vitamin B6: mg
- Folate, B9: μg
- Vitamin B12: μg
- Vitamin C: mg
- Ash: 5.4g

Data sources include: Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria., https://fdc.nal.usda.gov/