Whole Turkey Egg (boiled) Nutrition Facts

Description: Egg,turkey,boiled without salt

Local Names: Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)

Scientific Name:

Category: Egg and Products

Calories in Whole Turkey Egg (boiled)

The calories in 100 grams of Whole Turkey Egg (boiled) is 227.1 calories (kcal).

Quick Whole Turkey Egg (boiled) Nutritional Value

Here is a quick overview of Whole Turkey Egg (boiled) nutrition information:

Quantity	100g
Calories	227.1 kcl
Fat	17.9g
Protein	14.9g
Carb	1.6g

Detailed Whole Turkey Egg (boiled) Nutrition Data

Here is the detailed data on Whole Turkey Egg (boiled) nutrition info:

Whole Turkey Egg (boiled) Macronutrients data

Weight	100g
Energy	942.8 Kj
Calories	227.1 kcl
Fat	17.9g
Protein	14.9g
Carb	1.6g
Fiber	g
Water	61.2g

Whole Turkey Egg (boiled) Minerals Data

Weight	100g
Calcium	156.9mg
Iron (Fe)	8.6mg
Magnesium	mg
Phosphorus (P)	365.7mg
Potassium (k)	274mg
Sodium (Na)	278.6mg
Zinc (Zn)	3.5mg
Copper (Cu)	mg
Manganese	mg

Whole Turkey Egg (boiled) Vitamins Data

Weight	100g
Vitamin A, RAE	μg
Retinol	mg
Carotene, beta	μg
Vitamin D	μg
Thiamin, B1	mg
Riboflavin, B2	mg
Niacin, B3	mg
Vitamin B6	mg
Folate, B9 (μg)	μg
Vitamin B12 (μg)	μg
Vitamin C (mg)	mg

other Whole Turkey Egg (boiled) Micronutrients

Weight	100g
Ash	5.4g
Alcohol	-
Caffeine	-
Theobromine	-

Summary of Whole Turkey Egg (boiled) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) Nutrition Info

Serving size of 100 grams of Whole Turkey Egg (boiled) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) contains 227.1 calories, 14.9g of Protein, 17.9g of Fat, and 1.6g of Carbs.

Whole Turkey Egg (boiled) Nutrition facts Summary
Description:	Egg,turkey,boiled without salt
Local Names:	Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)
Scientific Name:
Category:	Egg and Products
Serving Size:	100 grams
Calories:	227.1 Kcal/100g
Nutrients	- Energy: 942.8Kj - Calories: 227.1Kcal - Fat: 17.9g - Protein: 14.9g - Carb: 1.6g - Fiber: g - Water:61.2g - Calcium: 156.9mg - Iron: 8.6mg - Magnesium: mg - Phosphorus: 365.7mg - Potassium: 274mg - Sodium: 278.6mg - Zinc: 3.5mg - Copper: mg - Manganese: mg - Vitamin A, RAE: μg - Retinol:μg - Carotene, beta:μg - Vitamin D: μg - Thiamin, B1: mg - Riboflavin, B2: mg - Niacin, B3: mg - Vitamin B6: mg - Folate, B9: μg - Vitamin B12: μg - Vitamin C: mg - Ash: 5.4g

Data sources include: Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria., https://fdc.nal.usda.gov/