Garlic (dried) Nutrition Facts

Description: Garlic,dried

Local Names:

Scientific Name:

Category: Condiments and Spices

Calories in Garlic (dried)

The calories in 100 grams of Garlic (dried) is 367.375 calories (kcal).

Quick Garlic (dried)  Nutritional Value

Here is a quick overview of Garlic (dried) nutrition information:

Quantity

100g

Calories

367.375 kcl

Fat

0.755g

Protein

16.95g

Carb

71.67g

Detailed Garlic (dried)  Nutrition Data

Here is the detailed data on Garlic (dried)  nutrition info:

Garlic (dried) Macronutrients data

Weight 

100g

Energy

1558.875 Kj

Calories

367.375 kcl

Fat

0.755g

Protein

16.95g

Carb

71.67g

Fiber

3.05g

Water

4.57g

Garlic (dried) Minerals Data

Weight 

100g

Calcium

mg

Iron (Fe)

mg

Magnesium

mg

Phosphorus (P)

mg

Potassium (k)

mg

Sodium (Na)

mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Garlic (dried) Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Garlic (dried) Micronutrients

Weight 

100g

Ash

4.53g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Garlic (dried)  Nutrition Info

Serving size of 100 grams of Garlic (dried) , contains 367.375 calories, 16.95g of Protein, 0.755g of Fat, and 71.67g of Carbs.

Garlic (dried) Nutrition facts Summary 

Description: 

Garlic,dried

Local Names:

Scientific Name: 

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

367.375 Kcal/100g

Nutrients

- Energy: 1558.875Kj
- Calories: 367.375Kcal
- Fat: 0.755g
- Protein:
16.95g
- Carb:
71.67g
- Fiber:
3.05g
- Water:
4.57g
- Calcium:
mg
- Iron:
mg
- Magnesium:
mg
- Phosphorus:
mg
- Potassium:
mg
- Sodium:
mg
- Zinc: 
mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
4.53g

Data sources include: Nwinuka NM, Ibeh GO, Ekeke GI (Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.5). Proximate composition and levels of some toxicants in four commonly consumed spices. Jorunal of Applied Science and Environmental Management. 9(1):150-155., Okolo, S. C, Olajide, O. O, Idowu ,D. I, Adebiyi A. B, Ikokoh, P. P., Orishadipe, A. T. (2012). Comparative proximate studies on some Nigerian food supplements. Annals of Biological Research, 3 (2), 773-779., https://fdc.nal.usda.gov/