Moringa Oleifera powder Nutrition Facts

Description: Moringa Oleifera, powder

Local Names: Moringa

Scientific Name:

Category: Vegetables and Products

Calories in Moringa Oleifera powder

The calories in 100 grams of Moringa Oleifera powder is 333.19 calories (kcal).

Quick Moringa Oleifera powder  Nutritional Value

Here is a quick overview of Moringa Oleifera powder nutrition information:

Quantity

100g

Calories

333.19 kcl

Fat

3.19g

Protein

31.01g

Carb

36.1g

Detailed Moringa Oleifera powder  Nutrition Data

Here is the detailed data on Moringa Oleifera powder  nutrition info:

Moringa Oleifera powder Macronutrients data

Weight 

100g

Energy

1403.06 Kj

Calories

333.19 kcl

Fat

3.19g

Protein

31.01g

Carb

36.1g

Fiber

18.02g

Water

7.51g

Moringa Oleifera powder Minerals Data

Weight 

100g

Calcium

mg

Iron (Fe)

mg

Magnesium

mg

Phosphorus (P)

mg

Potassium (k)

mg

Sodium (Na)

mg

Zinc (Zn)

mg

Copper (Cu)

mg

Manganese

mg

Moringa Oleifera powder Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

mg

other Moringa Oleifera powder Micronutrients

Weight 

100g

Ash

4.01g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Moringa Oleifera powder Moringa Nutrition Info

Serving size of 100 grams of Moringa Oleifera powder , Moringa contains 333.19 calories, 31.01g of Protein, 3.19g of Fat, and 36.1g of Carbs.

Moringa Oleifera powder Nutrition facts Summary 

Description: 

Moringa Oleifera, powder

Local Names:

Moringa

Scientific Name: 

Category: 

Vegetables and Products

Serving Size:

100 grams

Calories: 

333.19 Kcal/100g

Nutrients

- Energy: 1403.06Kj
- Calories: 333.19Kcal
- Fat: 3.19g
- Protein:
31.01g
- Carb:
36.1g
- Fiber:
18.02g
- Water:
7.51g
- Calcium:
mg
- Iron:
mg
- Magnesium:
mg
- Phosphorus:
mg
- Potassium:
mg
- Sodium:
mg
- Zinc: 
mg
- Copper:
mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
mg
- Ash: 
4.01g

Data sources include: Okolo, S. C, Olajide, O. O, Idowu ,D. I, Adebiyi A. B, Ikokoh, P. P., Orishadipe, A. T. (2012). Comparative proximate studies on some Nigerian food supplements. Annals of Biological Research, 3 (2), 773-779., https://fdc.nal.usda.gov/