Snail (raw) Nutrition Facts
Description: Snail, Raw
Local Names:
Scientific Name: Cornu aspersum
Category: Meat and Poultry
Calories in Snail (raw)
The calories in 100 grams of Snail (raw) is 85 calories (kcal).
Quick Snail (raw) Nutritional Value
Here is a quick overview of Snail (raw) nutrition information:
Quantity | 100g |
Calories | 85 kcl |
Fat | 1.4g |
Protein | 16.1g |
Carb | 2g |
Detailed Snail (raw) Nutrition Data
Here is the detailed data on Snail (raw) nutrition info:
Snail (raw) Macronutrients data
Weight | 100g |
Energy | 359.5 Kj |
Calories | 85 kcl |
Fat | 1.4g |
Protein | 16.1g |
Carb | 2g |
Fiber | g |
Water | 79.2g |
Snail (raw) Minerals Data
Weight | 100g |
Calcium | 10mg |
Iron (Fe) | 3.5mg |
Magnesium | 250mg |
Phosphorus (P) | 272mg |
Potassium (k) | 382mg |
Sodium (Na) | 70mg |
Zinc (Zn) | 1mg |
Copper (Cu) | 0.4mg |
Manganese | mg |
Snail (raw) Vitamins Data
Weight | 100g |
Vitamin A, RAE | 30μg |
Retinol | 30mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.01mg |
Riboflavin, B2 | 0.12mg |
Niacin, B3 | 1.4mg |
0.13mg | |
Folate, B9 (μg) | 6μg |
Vitamin B12 (μg) | 0.5μg |
Vitamin C (mg) | mg |
other Snail (raw) Micronutrients
Weight | 100g |
Ash | 1.3g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Snail (raw) , Nutrition Info
Serving size of 100 grams of Snail (raw) , contains 85 calories, 16.1g of Protein, 1.4g of Fat, and 2g of Carbs.
Snail (raw) Nutrition facts Summary | ||
Description: | Snail, Raw | |
Local Names: | ||
Scientific Name: | Cornu aspersum | |
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 85 Kcal/100g | |
Nutrients | - Energy:
359.5Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/