Chicken Heart Nutrition Facts
Description: Chicken, Heart
Local Names:
Scientific Name:
Category: Meat and Poultry
Calories in Chicken Heart
The calories in 100 grams of Chicken Heart is 149.01 calories (kcal).
Quick Chicken Heart Nutritional Value
Here is a quick overview of Chicken Heart nutrition information:
Quantity | 100g |
Calories | 149.01 kcl |
Fat | 9.33g |
Protein | 15.55g |
Carb | 0.71g |
Detailed Chicken Heart Nutrition Data
Here is the detailed data on Chicken Heart nutrition info:
Chicken Heart Macronutrients data
Weight | 100g |
Energy | 621.63 Kj |
Calories | 149.01 kcl |
Fat | 9.33g |
Protein | 15.55g |
Carb | 0.71g |
Fiber | g |
Water | 69.965g |
Chicken Heart Minerals Data
Weight | 100g |
Calcium | 6.45mg |
Iron (Fe) | 3.59mg |
Magnesium | 15mg |
Phosphorus (P) | 177mg |
Potassium (k) | 176mg |
Sodium (Na) | 74mg |
Zinc (Zn) | 3.498mg |
Copper (Cu) | 0.346mg |
Manganese | 0.089mg |
Chicken Heart Vitamins Data
Weight | 100g |
Vitamin A, RAE | 9μg |
Retinol | 9mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | 0.152mg |
Riboflavin, B2 | 0.728mg |
Niacin, B3 | 4.883mg |
0.36mg | |
Folate, B9 (μg) | 72μg |
Vitamin B12 (μg) | 7.29μg |
Vitamin C (mg) | 3.2mg |
other Chicken Heart Micronutrients
Weight | 100g |
Ash | 0.85g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Chicken Heart , Nutrition Info
Serving size of 100 grams of Chicken Heart , contains 149.01 calories, 15.55g of Protein, 9.33g of Fat, and 0.71g of Carbs.
Chicken Heart Nutrition facts Summary | ||
Description: | Chicken, Heart | |
Local Names: | ||
Scientific Name: | ||
Category: | Meat and Poultry | |
Serving Size: | 100 grams | |
Calories: | 149.01 Kcal/100g | |
Nutrients | - Energy:
621.63Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Jarat Oluwatosin Abdul Alinnor, I. J., Akalezi, C. O. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Proximate and mineral compositions of Dioscorea rotundata (white yam) and Colocasia esculenta (white cocoyam). Pakistan Journal of Nutrition,9 (10), 998-1001.6 The Zinc, Iron and Calcium content in chicken Organs. M.Sc Thesis Depart ment of Human Nutrition University of Ibadan, https://fdc.nal.usda.gov/