Electric Fish Nutrition Facts
Description: Electric fish,flesh,raw
Local Names: Iyak (Efik/Ibibio)
Scientific Name: Malapterurus electricus
Category: Fish and Prooducts
Calories in Electric Fish
The calories in 100 grams of Electric Fish is 211.08 calories (kcal).
Quick Electric Fish Nutritional Value
Here is a quick overview of Electric Fish nutrition information:
Quantity | 100g |
Calories | 211.08 kcl |
Fat | 10.82g |
Protein | 18.35g |
Carb | 8.86g |
Detailed Electric Fish Nutrition Data
Here is the detailed data on Electric Fish nutrition info:
Electric Fish Macronutrients data
Weight | 100g |
Energy | 882.35 Kj |
Calories | 211.08 kcl |
Fat | 10.82g |
Protein | 18.35g |
Carb | 8.86g |
Fiber | 2.43g |
Water | 54.97g |
Electric Fish Minerals Data
Weight | 100g |
Calcium | mg |
Iron (Fe) | mg |
Magnesium | mg |
Phosphorus (P) | mg |
Potassium (k) | mg |
Sodium (Na) | mg |
Zinc (Zn) | mg |
Copper (Cu) | mg |
Manganese | mg |
Electric Fish Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | mg |
other Electric Fish Micronutrients
Weight | 100g |
Ash | 4.57g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Electric Fish , Iyak (Efik/Ibibio) Nutrition Info
Serving size of 100 grams of Electric Fish , Iyak (Efik/Ibibio) contains 211.08 calories, 18.35g of Protein, 10.82g of Fat, and 8.86g of Carbs.
Electric Fish Nutrition facts Summary | ||
Description: | Electric fish,flesh,raw | |
Local Names: | Iyak (Efik/Ibibio) | |
Scientific Name: | Malapterurus electricus | |
Category: | Fish and Prooducts | |
Serving Size: | 100 grams | |
Calories: | 211.08 Kcal/100g | |
Nutrients | - Energy:
882.35Kj |
Data sources include: Adeniyi , S. A., Orjiekwe , C. L., Ehiagbonare, J. E., Josiah, S. J. (2012). Nutritional Composition of Three Different Fishes (Clarias gariepinus, Malapterurus electricus and Tilapia guineensis). Pakistan Journal of Nutrition, 11 (9), 891-895., https://fdc.nal.usda.gov/