White Mushroom (Raw) Nutrition Facts

Description: Mushroom , White, raw

Local Names: Ero (Igbo), Olu (Yoruba), Mkprifik udip (Efik)

Scientific Name: Agaricus spp

Category: Vegetables and Products

Calories in White Mushroom (Raw)

The calories in 100 grams of White Mushroom (Raw) is 30.46 calories (kcal).

Quick White Mushroom (Raw)  Nutritional Value

Here is a quick overview of White Mushroom (Raw) nutrition information:

Detailed White Mushroom (Raw)  Nutrition Data

Here is the detailed data on White Mushroom (Raw)  nutrition info:

White Mushroom (Raw) Macronutrients data

White Mushroom (Raw) Minerals Data

White Mushroom (Raw) Vitamins Data

other White Mushroom (Raw) Micronutrients

Summary of White Mushroom (Raw) , Ero (Igbo), Olu (Yoruba), Mkprifik udip (Efik) Nutrition Info

Serving size of 100 grams of White Mushroom (Raw) , Ero (Igbo), Olu (Yoruba), Mkprifik udip (Efik) contains 30.46 calories, 3.09g of Protein, 0.34g of Fat, and 3.26g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/