Whole Turkey Egg (raw) Nutrition Facts

Description: Turkey, Egg,Whole, fresh, raw

Local Names: Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)

Scientific Name:

Category: Egg and Products

Calories in Whole Turkey Egg (raw)

The calories in 100 grams of Whole Turkey Egg (raw) is 166.82 calories (kcal).

Quick Whole Turkey Egg (raw)  Nutritional Value

Here is a quick overview of Whole Turkey Egg (raw) nutrition information:

Quantity

100g

Calories

166.82 kcl

Fat

12.44g

Protein

12.59g

Carb

1.125g

Detailed Whole Turkey Egg (raw)  Nutrition Data

Here is the detailed data on Whole Turkey Egg (raw)  nutrition info:

Whole Turkey Egg (raw) Macronutrients data

Weight 

100g

Energy

693.435 Kj

Calories

166.82 kcl

Fat

12.44g

Protein

12.59g

Carb

1.125g

Fiber

g

Water

70.65g

Whole Turkey Egg (raw) Minerals Data

Weight 

100g

Calcium

212.1mg

Iron (Fe)

10.4mg

Magnesium

13mg

Phosphorus (P)

434.7mg

Potassium (k)

339mg

Sodium (Na)

354mg

Zinc (Zn)

4.18mg

Copper (Cu)

0.062mg

Manganese

0.038mg

Whole Turkey Egg (raw) Vitamins Data

Weight 

100g

Vitamin A, RAE

166μg

Retinol

166mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

0.11mg

Riboflavin, B2

0.47mg

Niacin, B3 

0.024mg

0.131mg

Folate, B9 (μg)

71μg

Vitamin B12 (μg)

1.69μg

Vitamin C (mg)

mg

other Whole Turkey Egg (raw) Micronutrients

Weight 

100g

Ash

3.095g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Whole Turkey Egg (raw) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) Nutrition Info

Serving size of 100 grams of Whole Turkey Egg (raw) , Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik) contains 166.82 calories, 12.59g of Protein, 12.44g of Fat, and 1.125g of Carbs.

Whole Turkey Egg (raw) Nutrition facts Summary 

Description: 

Turkey, Egg,Whole, fresh, raw

Local Names:

Kwoi tolotolo (Hausa), Akwa torotoro (Igbo), Eyin tolotolo (Yoruba), Nsen-turkey (Efik)

Scientific Name: 

Category: 

Egg and Products

Serving Size:

100 grams

Calories: 

166.82 Kcal/100g

Nutrients

- Energy: 693.435Kj
- Calories: 166.82Kcal
- Fat: 12.44g
- Protein: 12.59g
- Carb: 1.125g
- Fiber: g
- Water:70.65g
- Calcium: 212.1mg
- Iron: 10.4mg
- Magnesium: 13mg
- Phosphorus: 434.7mg
- Potassium: 339mg
- Sodium: 354mg
- Zinc: 4.18mg
- Copper: 0.062mg
- Manganese: 0.038mg
- Vitamin A, RAE: 166μg
- Retinol:166μg
- Carotene, beta:μg
- Vitamin D: μg
- Thiamin, B1: 0.11mg
- Riboflavin, B2: 0.47mg
- Niacin, B3: 0.024mg
- Vitamin B6: 0.131mg
- Folate, B9: 71μg
- Vitamin B12: 1.69μg
- Vitamin C: mg
- Ash: 3.095g

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria., https://fdc.nal.usda.gov/