Kunu Nutrition Facts
Description: Kunu drink
Local Names:
Scientific Name:
Category: Condiments and Spices
Calories in Kunu
The calories in 100 grams of Kunu is 74.363 calories (kcal).
Quick Kunu Nutritional Value
Here is a quick overview of Kunu nutrition information:
Quantity | 100g |
Calories | 74.363 kcl |
Fat | 1.07g |
Protein | 2.693g |
Carb | 13.49g |
Detailed Kunu Nutrition Data
Here is the detailed data on Kunu nutrition info:
Kunu Macronutrients data
Weight | 100g |
Energy | 314.707 Kj |
Calories | 74.363 kcl |
Fat | 1.07g |
Protein | 2.693g |
Carb | 13.49g |
Fiber | g |
Water | 84.324g |
Kunu Minerals Data
Weight | 100g |
Calcium | 6.48mg |
Iron (Fe) | 0.21mg |
Magnesium | mg |
Phosphorus (P) | 1.967mg |
Potassium (k) | 1.5mg |
Sodium (Na) | mg |
Zinc (Zn) | 0.4mg |
Copper (Cu) | 0.8mg |
Manganese | mg |
Kunu Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | μg |
Vitamin D | μg |
Thiamin, B1 | mg |
Riboflavin, B2 | mg |
Niacin, B3 | mg |
mg | |
Folate, B9 (μg) | μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | 1.4mg |
other Kunu Micronutrients
Weight | 100g |
Ash | 1.596g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Kunu , Nutrition Info
Serving size of 100 grams of Kunu , contains 74.363 calories, 2.693g of Protein, 1.07g of Fat, and 13.49g of Carbs.
Kunu Nutrition facts Summary | ||
Description: | Kunu drink | |
Local Names: | ||
Scientific Name: | ||
Category: | Condiments and Spices | |
Serving Size: | 100 grams | |
Calories: | 74.363 Kcal/100g | |
Nutrients | - Energy:
314.707Kj |
Data sources include: Oboh, H., Obahiagbon, F., Osagie, A. & Omotosho, A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1). Glycemic response of some local Nigerian drinks in healthy subjects. Nigerian Journal of Nutritional Sciences 32(1): 79-84, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1, Agbon, C.A. Akinyemi, C.O, Onabanjo O.O. and Okeke, E.C. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Nutrient Composition and phytate - zinc molar ratio of prepared foods consumed by rural preschool children, Nigerian Journal of Nutritional Sciences (NJNS), 31 (1), 58-63. Published by Nutrition Society of Nigeria (NSN)., Adeniji P.O., Keshinro O.O. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1.Nutrient contents and sensory quality assessment of home-prepared cheese and yoghurt from fresh cow milk. Nigerian Journal of Nutritional. Science,32(2): 22-26, https://fdc.nal.usda.gov/