Kunu Nutrition Facts

Description: Kunu drink

Local Names:

Scientific Name:

Category: Condiments and Spices

Calories in Kunu

The calories in 100 grams of Kunu is 74.363 calories (kcal).

Quick Kunu  Nutritional Value

Here is a quick overview of Kunu nutrition information:

Quantity

100g

Calories

74.363 kcl

Fat

1.07g

Protein

2.693g

Carb

13.49g

Detailed Kunu  Nutrition Data

Here is the detailed data on Kunu  nutrition info:

Kunu Macronutrients data

Weight 

100g

Energy

314.707 Kj

Calories

74.363 kcl

Fat

1.07g

Protein

2.693g

Carb

13.49g

Fiber

g

Water

84.324g

Kunu Minerals Data

Weight 

100g

Calcium

6.48mg

Iron (Fe)

0.21mg

Magnesium

mg

Phosphorus (P)

1.967mg

Potassium (k)

1.5mg

Sodium (Na)

mg

Zinc (Zn)

0.4mg

Copper (Cu)

0.8mg

Manganese

mg

Kunu Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

1.4mg

other Kunu Micronutrients

Weight 

100g

Ash

1.596g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Kunu ,  Nutrition Info

Serving size of 100 grams of Kunu , contains 74.363 calories, 2.693g of Protein, 1.07g of Fat, and 13.49g of Carbs.

Kunu Nutrition facts Summary 

Description: 

Kunu drink

Local Names:

Scientific Name: 

Category: 

Condiments and Spices

Serving Size:

100 grams

Calories: 

74.363 Kcal/100g

Nutrients

- Energy: 314.707Kj
- Calories: 74.363Kcal
- Fat: 1.07g
- Protein: 2.693g
- Carb: 13.49g
- Fiber: g
- Water:84.324g
- Calcium: 6.48mg
- Iron: 0.21mg
- Magnesium: mg
- Phosphorus: 1.967mg
- Potassium: 1.5mg
- Sodium: mg
- Zinc: 0.4mg
- Copper: 0.8mg
- Manganese: mg
- Vitamin A, RAE: μg
- Retinol:μg
- Carotene, beta:μg
- Vitamin D: μg
- Thiamin, B1: mg
- Riboflavin, B2: mg
- Niacin, B3: mg
- Vitamin B6: mg
- Folate, B9: μg
- Vitamin B12: μg
- Vitamin C: 1.4mg
- Ash: 1.596g

Data sources include: Oboh, H., Obahiagbon, F., Osagie, A. & Omotosho, A. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1). Glycemic response of some local Nigerian drinks in healthy subjects. Nigerian Journal of Nutritional Sciences 32(1): 79-84, Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1, Agbon, C.A. Akinyemi, C.O, Onabanjo O.O. and Okeke, E.C. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.0). Nutrient Composition and phytate - zinc molar ratio of prepared foods consumed by rural preschool children, Nigerian Journal of Nutritional Sciences (NJNS), 31 (1), 58-63. Published by Nutrition Society of Nigeria (NSN)., Adeniji P.O., Keshinro O.O. Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.1.Nutrient contents and sensory quality assessment of home-prepared cheese and yoghurt from fresh cow milk. Nigerian Journal of Nutritional. Science,32(2): 22-26, https://fdc.nal.usda.gov/