Lemon grass Nutrition Facts
Description: Lemon grass, Raw
Local Names: Ewe-ti (Yoruba)
Scientific Name:
Category: Vegetables and Products
Calories in Lemon grass
The calories in 100 grams of Lemon grass is 112.93 calories (kcal).
Quick Lemon grass Nutritional Value
Here is a quick overview of Lemon grass nutrition information:
Quantity | 100g |
Calories | 112.93 kcl |
Fat | 0.49g |
Protein | 1.82g |
Carb | 25.31g |
Detailed Lemon grass Nutrition Data
Here is the detailed data on Lemon grass nutrition info:
Lemon grass Macronutrients data
Weight | 100g |
Energy | 479.34 Kj |
Calories | 112.93 kcl |
Fat | 0.49g |
Protein | 1.82g |
Carb | 25.31g |
Fiber | g |
Water | 70.58g |
Lemon grass Minerals Data
Weight | 100g |
Calcium | 65mg |
Iron (Fe) | 8.17mg |
Magnesium | 60mg |
Phosphorus (P) | 101mg |
Potassium (k) | 723mg |
Sodium (Na) | 6mg |
Zinc (Zn) | 2.23mg |
Copper (Cu) | 0.266mg |
Manganese | 5.224mg |
Lemon grass Vitamins Data
Weight | 100g |
Vitamin A, RAE | μg |
Retinol | mg |
Carotene, beta | 3μg |
Vitamin D | μg |
Thiamin, B1 | 0.065mg |
Riboflavin, B2 | 0.135mg |
Niacin, B3 | 1.101mg |
0.08mg | |
Folate, B9 (μg) | 75μg |
Vitamin B12 (μg) | μg |
Vitamin C (mg) | 2.6mg |
other Lemon grass Micronutrients
Weight | 100g |
Ash | 1.8g |
Alcohol | - |
Caffeine | - |
Theobromine | - |
Summary of Lemon grass , Ewe-ti (Yoruba) Nutrition Info
Serving size of 100 grams of Lemon grass , Ewe-ti (Yoruba) contains 112.93 calories, 1.82g of Protein, 0.49g of Fat, and 25.31g of Carbs.
Lemon grass Nutrition facts Summary | ||
Description: | Lemon grass, Raw | |
Local Names: | Ewe-ti (Yoruba) | |
Scientific Name: | ||
Category: | Vegetables and Products | |
Serving Size: | 100 grams | |
Calories: | 112.93 Kcal/100g | |
Nutrients | - Energy:
479.34Kj |
Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), https://fdc.nal.usda.gov/