Tilapia (raw) Nutrition Facts

Description: Tilapia, Fresh, raw

Local Names: Karfasa (Hausa), Iyak (Efik/Ibibio)

Scientific Name: Tilapia guineensis

Category: Fish and Prooducts

Calories in Tilapia (raw)

The calories in 100 grams of Tilapia (raw) is 135.105 calories (kcal).

Quick Tilapia (raw)  Nutritional Value

Here is a quick overview of Tilapia (raw) nutrition information:

Detailed Tilapia (raw)  Nutrition Data

Here is the detailed data on Tilapia (raw)  nutrition info:

Tilapia (raw) Macronutrients data

Tilapia (raw) Minerals Data

Tilapia (raw) Vitamins Data

other Tilapia (raw) Micronutrients

Summary of Tilapia (raw) , Karfasa (Hausa), Iyak (Efik/Ibibio) Nutrition Info

Serving size of 100 grams of Tilapia (raw) , Karfasa (Hausa), Iyak (Efik/Ibibio) contains 135.105 calories, 20.43g of Protein, 4.115g of Fat, and 3.425g of Carbs.

Data sources include: US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference (https://fdc.nal.usda.gov/), Adeniyi , S. A., Orjiekwe , C. L., Ehiagbonare, J. E., Josiah, S. J. (2012). Nutritional Composition of Three Different Fishes (Clarias gariepinus, Malapterurus electricus and Tilapia guineensis). Pakistan Journal of Nutrition, 11 (9), 891-895., https://fdc.nal.usda.gov/