Scent leaf Nutrition Facts

Description: Scent leaf,raw,fresh

Local Names:

Scientific Name: Ocimum grattisimum

Category: Vegetables and Products

Calories in Scent leaf

The calories in 100 grams of Scent leaf is 93.613 calories (kcal).

Quick Scent leaf  Nutritional Value

Here is a quick overview of Scent leaf nutrition information:

Quantity

100g

Calories

93.613 kcl

Fat

1.197g

Protein

8.48g

Carb

8.783g

Detailed Scent leaf  Nutrition Data

Here is the detailed data on Scent leaf  nutrition info:

Scent leaf Macronutrients data

Weight 

100g

Energy

392.913 Kj

Calories

93.613 kcl

Fat

1.197g

Protein

8.48g

Carb

8.783g

Fiber

6.895g

Water

73.483g

Scent leaf Minerals Data

Weight 

100g

Calcium

mg

Iron (Fe)

1.005mg

Magnesium

mg

Phosphorus (P)

209mg

Potassium (k)

319.61mg

Sodium (Na)

50.37mg

Zinc (Zn)

1.09mg

Copper (Cu)

0.05mg

Manganese

mg

Scent leaf Vitamins Data

Weight 

100g

Vitamin A, RAE

μg

Retinol

mg

Carotene, beta

13333.33μg

Vitamin D

μg

Thiamin, B1

mg

Riboflavin, B2

mg

Niacin, B3 

mg

mg

Folate, B9 (μg)

μg

Vitamin B12 (μg)

μg

Vitamin C (mg)

18.64mg

other Scent leaf Micronutrients

Weight 

100g

Ash

4.233g

Alcohol

-

Caffeine

-

Theobromine

-

Summary of Scent leaf  Nutrition Info

Serving size of 100 grams of Scent leaf , contains 93.613 calories, 8.48g of Protein, 1.197g of Fat, and 8.783g of Carbs.

Scent leaf Nutrition facts Summary 

Description: 

Scent leaf,raw,fresh

Local Names:

Scientific Name: 

Ocimum grattisimum

Category: 

Vegetables and Products

Serving Size:

100 grams

Calories: 

93.613 Kcal/100g

Nutrients

- Energy: 392.913Kj
- Calories: 93.613Kcal
- Fat: 1.197g
- Protein:
8.48g
- Carb:
8.783g
- Fiber:
6.895g
- Water:
73.483g
- Calcium:
mg
- Iron:
1.005mg
- Magnesium:
mg
- Phosphorus:
209mg
- Potassium:
319.61mg
- Sodium:
50.37mg
- Zinc: 
1.09mg
- Copper:
0.05mg
- Manganese: 
mg
- Vitamin A, RAE:
μg
- Retinol:
μg
- Carotene, beta:
13333.33μg
- Vitamin D:
μg
- Thiamin, B1: 
mg
- Riboflavin, B2:
mg
- Niacin, B3:
mg
- Vitamin B6:
mg
- Folate, B9:
μg
- Vitamin B12:
μg
- Vitamin C:
18.64mg
- Ash: 
4.233g

Data sources include: Charlie, A. M., Ene-Obong, H. N. (2014), Proximate, phytochemicals and anti-nutrient composition of selected green leafy vegetables consumed in Cross River State, Nigeria, Eme-Okafor, E. P. (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2). Effect of drying methods on the nutrient and phytochemical properties of some cultivated and wild leafy vegetables. M. Sc. Thesis. Department of Home Science, Nutrition and Dietetics, University of Nigeria, Nsukka., NNAM, N.M., ONYECHI J, MADUKWE E.A, (Onyenweaku, E. O., Ene-Obong, H. N., Williams, I. O. (2016).Nutrient quality of Nigerian egg species, raw and boiled. Unpublished data, Human Nutrition Unit, Department of Biochemistry, University of Calabar, Nigeria.2)Nutrient and Phytochemical Composition of some leafy vegetables with medicinal significance. Nigerian Journal of Nutritional Sciences, 33: 15-18, https://fdc.nal.usda.gov/